Book a therapist or psychiatrist in Raleigh, NC covered by United Healthcare

Hello, and welcome! My name is Tierra Allen and I’m a licensed therapist with over nine years of experience in the field of Social Work, having transitioned into therapy in 2020. Throughout my career, I’ve had the privilege of working with children, teens, and adults, helping them navigate life’s challenges and develop healthier ways to cope. I specialize in working with men, women and teen girls, helping them regulate emotions, build resilience, and respond to stress in ways that promote growth and emotional well-being. My practice currently serves teens and adults. If you or your teen is struggling with overwhelming feelings or challenges in life, I’m here to support you in creating lasting change and finding peace amidst the chaos with a healthy RESET.

I have 19 years of experience as a fully licensed therapist and Licensed Clinical Social Worker, and 25 years of social work experience

I have a passion working with children, adolescents, adults, and families and am skilled in the application of therapeutic interventions across a number of settings (i.e. schools, community mental health, social services, medical/hospital/PDC [Private Diagnostic Clinic], and private practice).

Trained in treating ODD, CD, ADHD, PTSD, Anger, Anxiety/Panic Attacks, Bereavement, Complex Trauma, Depression, Eating Disorders, Mood Disorders, Stress, and Personality Disorders (particularly Antisocial and Borderline)

I use intervention techniques such as Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy (Trauma Focused included), Dialectic Behavioral Therapy, Behavioral Therapy, Brief Solution Focused Therapy, Crisis Intervention

I am an alumna of North Carolina Agricultural & Technical State University and University of Illinois Urbana-Champaign.

I am a Licensed Clinical Social Worker with the state of North Carolina. I began my journey into social work and counseling after being honorably discharged from the US Army in 2006. Due to a lengthy combat tour overseas in Iraq, I was able to gain firsthand knowledge and understanding about the devastating effects Post-traumatic Stress Disorder. Close friends of mine were irrevocably changed before my eyes, and I needed to understand why that transition took place. I utilized my G.I. Bill and obtained my Master’s Degree. I have been in the social work field for over eight years, working in various settings: veteran’s programs, residential treatment facilities for youth, outpatient treatment and a substance abuse treatment facility. I have training in Cognitive Behavioral Therapy, Motivational Interviewing and Trauma-Informed Care.

My belief is that real change can occur in one’s life when they work with a therapist who is genuine and unbiased; someone who has a desire to see others moving forward and living their lives to the fullest. It would be a true honor to be that individual for you or your loved one.

I love working with people and helping them "grow" through the things of life that they "go" through. A quote that I love to share with clients and live by personally is to remember not to focus on your purpose but to live your life purposely. As a military social worker my background is specific to first responders, but most importantly individuals that are learning their new "normal" after traumatic life events that have unexpectedly shaped them.

I am Stanley Okeyemi, the founder of Brighter Light Behavioral Health Services. I am currently licensed as a psychiatric mental health nurse practitioner (PMHNP) in Texas, Connecticut, Florida, Idaho, Iowa, Washington, North Carolina, Nebraska, Virginia and New York. I have been working in the mental health industry for 16 years, but licensed as a PMHNP for four years, with a vast amount of experience and affiliations with over 40 hospitals/clinics combined across the USA

Hi! I'm Charlie. I'm a Licensed Clinical Addiction Specialist with over 8 years of experience. I enjoy working with individuals 18 and up. I specialize in working with clients who struggle with substance use, managing anxiety, depression, stress, life transitions, and relationship issues in regards to being single or becoming a better partner. I received my BA in Experimental Psychology and my Master's in Rehabilitation Counseling from the University of South Carolina.