

Find UnitedHealthcare-covered therapy in Raleigh with copays as low as $0-$30 per session. Headway connects you with 1,198 licensed providers across North Carolina offering virtual and in-person sessions, with many available within two weeks.
My background is in all aspects of mental health and substance abuse.
I have been a therapist since 2008. I have experience working with child and adolescent mental health, families and trauma. I am trained in several modalities including child parent relational therapy, play therapy, CBT, TF- CBT and person-centered therapy. I also work with adults with an emphasis on managing stress and supporting clients in reaching their best version of themselves. I believe in the power of empathy and resilience to foster positive change.
Martha Ochako is a Board-Certified PMHNP who is competent in assessing patients, diagnosing disorders, and prescribing appropriate treatments. She does not just cover a symptom with a drug before investigating and addressing its root causes.
She graduated from Metro State University, in MN with an E L M Sc. in nursing. She completed a Post Masters Certification of PHMNP from R M University of Health Professions, Utah. She holds a doctorate (DHSC) from Nova SE University, Florida.
I have been a Social Worker for 30 years! That's crazy for me to think about because I am not THAT old......and I have learned a lot (about myself) along the way. I have learned that I do like to talk to people more than I let on. I have learned that I can be very patient listener and I give good feedback. And, I have learned that, at some point, we all have to make changes in our lives and that can be scary. I have also learned it's not as scary when we talk about it out loud........just saying.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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