

Find UnitedHealthcare-covered therapy in Raleigh with copays as low as $0-$30 per session. Headway connects you with 1,217 licensed providers across North Carolina offering virtual and in-person sessions, with many available within two weeks.
I am a Licensed Clinical Mental Health Counselor with over 20 years of experience
working in the field of mental health. I am also a Registered Nurse. I have a passion for
assisting people who seek relief from any type of trauma or PTSD, and desire to help those
with any chronic emotional or physical pain, anxiety, depression, difficulties at work or with relationship
stress. I obtained my Master’s degree in Counseling/Community Psychology from Marist College.
You don’t have to keep repeating the same painful patterns. As a licensed trauma and addiction therapist, I help individuals uncover the emotional wounds and subconscious beliefs that drive anxiety, depression, and self-defeating behaviors. Healing begins when we understand—not judge—why we do what we do.
I specialize in trauma recovery, addiction treatment, and emotional regulation, helping clients build healthier relationships with themselves and others. Whether you’re navigating PTSD, anxiety, codependency, or recovery from substance use, my goal is to help you move from survival mode into authentic healing and growth.
I bring over 20 years of experience in mental health, addiction counseling, public health, and higher education leadership into my work with clients. My approach is grounded in both clinical expertise and lived experience, which allows me to meet you not just as a professional—but as a whole person who understands complexity, transition, and healing on multiple levels.
My work centers on helping individuals reconnect with who they are at their core—beyond survival, expectations, or systems that may have shaped them. I integrate emotional wellness, identity exploration, and purpose-driven growth into our work together.
Whether you are navigating anxiety, burnout, life transitions, relationship challenges, or questions around identity and purpose, I create a space where you can show up fully and begin the process of realignment and healing.
Please DO NOT BOOK consultations or appointments on Headway. My booking link is: https://sisterwells.janeapp.com/



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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