Book a therapist or psychiatrist in Cleveland, OH covered by Cigna

As a former firefighter, paramedic, and emergency planner, Matthew deeply understands the impact of trauma on those who served and protect. His mission is to help all individuals move beyond survival-toward healing, wholeness, and hope.

Hello, I'm Stefanie Young, an Army brat, born in Germany and a Gulf War Veteran. I've spent my entire career in and around first response: military, military police, and civilian law enforcement which has truly shaped my approach to therapy by understanding the culture, the pressures that come with it, and what it takes to finally talk to someone.

My practice is a confidential, open space for adults working through trauma, PTSD, anxiety, anger, and depression. If you're a first responder or veteran, you won't need to explain your world to me, I've lived it. And if you're not, you're equally welcome as well.

I came to this work through a deep personal journey of understanding what it means to be truly healed on emotional, psychological, and physical levels. I believe that separation from self is the root cause of suffering in body and mind. By identifying these specific fragments, there is an opportunity for true, lasting, restorative healing.

I work with clients experiencing extreme anxiety and depression, grief, insomnia, CPTSD/PTSD, and relationship issues. I also have experience with eating disorder and addiction recovery, as well as extreme attachment disruption from childhood trauma.

My communication style is one of inquisitiveness. I encourage curiosity, non-judgment, and no attachment to outcome. My tone varies depending on what is needed for the healing process. I have a compassionate, caring presence. My work is highly attuned, present, and reflective of what is presented in session.

I’m a Licensed Professional Clinical Counselor (LPCC) with a Master’s degree in Clinical Mental Health Counseling from Kent State University. I work with clients from young adults to older individuals, who are navigating a range of challenges such as anxiety, depression, life transitions, relationship issues, trauma, and LGBTQ+ concerns. Whether you’re dealing with anxiety, stress, or life transitions, I’m here to support you in a way that honors your unique journey and values.

I’m a licensed professional counselor who works primarily with women navigating ADHD, anxiety, and depression. Many of my clients come to therapy feeling overwhelmed, exhausted, or frustrated with themselves for not being able to “keep up” in the way they think they should.

I specialize in helping neurodivergent individuals better understand their patterns, reduce shame, and develop tools that actually work for their brains—especially in areas like executive functioning, emotional regulation, and burnout.

Welcome, and come as you are. I believe meaningful change begins with understanding yourself on a deeper level. Many of the struggles we experience in adulthood, whether in relationships, self-worth, anxiety, trauma, communication, or life satisfaction, are shaped by patterns that developed long before we were aware of them. Often these patterns started as adaptations, ways of coping or relating that once helped us navigate our family or environment and made sense at the time. My role is to help you identify those patterns, understand why they exist, and create lasting change rather than simply managing symptoms.

Clients often describe me as calm, thoughtful, and easy to talk to. I believe therapy works best when people feel heard without judgment and supported in making meaningful, lasting changes. My approach is collaborative, practical, and grounded in helping clients develop healthier patterns, stronger relationships, and greater resilience in everyday life.