Anxiety and depression therapists and psychiatrists in Lancaster, PA

“My goal is to create a supportive, nonjudgmental space where you feel understood and we set goals for your growth

It’s exhausting to live a life that feels more like a performance than an experience. You may feel heavy with the weight of "doing"—meeting expectations while losing the quiet essence of "being." Whether navigating the hollow ache of loss, the fog of depression, or the echoes of trauma, I know how it feels to be a stranger to yourself. Therapy begins when you decide you can no longer just "push through." We move forward by creating space for your pain to be heard. It's a journey of reclamation: stripping away the noise to rediscover the resilient, authentic soul that has been waiting for you all along.

I'm honored that you have chosen me to be a part of your healing journey! Whether you want to overcome traumatic events, navigate difficulties in your life, build healthy relationships, or focus on emotional wellness and clarity, I will be there every step of the way! We will collaboratively set your goals and identify strategies to ensure success and satisfaction. I believe in transforming trauma and hardship through hope, healing, and genuine connections. I will ensure that you feel supported and validated and provide a haven for you to process your feelings and concerns. I look forward to meeting you soon!

I am a doctorally prepared psychiatric mental health nurse practitioner with over 15 years of experience supporting individuals across all stages of life. My work is rooted in a genuine belief that mental health care should feel human, not clinical or distant. I care deeply about creating a space where you feel respected, understood, and never judged. I see myself not only as a provider, but as someone in your corner who is committed to helping you feel better, think more clearly, and move forward with confidence.

Each day, I provide mental health services with a holistic approach, general wellness (elevated blood pressure (hypertension), diabetes management, weight management, GLP-1 prescriptions, stress management, and nutrition), psychotherapy, talk therapy, medication management (per request), and strong advocacy for FMLA (continuous time off from work or reduced work schedule).

I believe therapy is a collaborative process that creates space for healing and growth. My goal is to help clients feel seen, heard, and empowered to explore their experiences.

Life can bring us to a place where we feel lost in uncertainty overwhelm, and burnout. As a Queer and Asian American licensed psychotherapist, I believe that feeling seen and understood is essential to the transformative headling process of therapy. Drawing from over 6 years of experience in clinical social work and community behavioral expereince, my clinical focus is rooted in working with LGBTQ+ and BIPOC adolescents and adults naivating relationship distress, loss and life transitions, anxiety and depression, and trauma.

Hi, I’m Steven, a Licensed Professional Counselor with 15 years of experience helping people feel more grounded, confident, and in control of their lives. I take a calm, practical, and supportive approach, using simple tools that help you manage stress, emotions, and everyday challenges. I’ve worked with children, teens, and adults across home, school, and community settings, and I focus on creating a space where you feel understood and supported. My goal is to help you make real progress in a way that feels doable and empowering.

With my background in Elementary Education and School Counseling, in addition to my License in Mental Health Counseling, I have worked with children, adolescents, families, and adults experiencing behavioral and mental health challenges in various stages of life, particularly as a result of anxiety, depression, and traumatic events.

NYU Graduate and Post- Graduate Clinical Professor

Director of the Post- MAster's Program in Addictions- NYU