

Find compassionate anxiety and depression support in Lancaster, PA with 2,450 licensed providers offering evidence-based therapies like CBT, IPT, and stress management. Sessions are available in-person or virtually, with many providers offering free consultations and appointments as soon as next day.
As a Licensed Clinical Social Worker and Certified EMDR Therapist, I have over 14 years of experience with the VA treating trauma, anxiety, phobias, attachment wounds, depression and navigating life and career changes.
I’m a Licensed Professional Counselor and the owner of Transformative Journey Counseling, LLC. I hold a Master of Education in Clinical Mental Health Counseling from Springfield College and a Master of Science in Applied Behavior Analysis from Saint Joseph’s University. I also earned my Bachelor of Science in Human Development and Family Studies from The Pennsylvania State University.
I specialize in helping adults navigate anxiety, stress, trauma, and adjustment-related challenges. My work focuses on empowering clients to gain insight, build resilience, and find healthy ways to cope and grow through life’s transitions.
SPECIALTIES FOR FELLOW UNBREAKABLES:
"I work with humans who’ve been through some shitTM and refuse to let it win."
LGBTQIA+ coming out / staying out / burning it all down
HIV+ warriors smashing stigma for 24+ years
Disability & chronic illness without toxic inspiration porn
Family betrayal → chosen family creation
Grief that hits like a dumpster fire (with extra rage)
I am open to new ideas and problem solving, through listening and exploring options. I welcome in depth conversations and always learn from my clients. Creating an atmosphere of trust and mutual respect is a primary goal. Setting attainable realistic goals for life. I have experience in business, schools (k-12 and higher education) and the Family Court System
My experiences include extensive training for diverse populations: Community Oriented Police, School Police officers, First Responders and Hospital security.
I have also taught coparenting classes and work with hundreds of couples in creating and implementing parenting plans. I have instructed and supervised counselors in training at both the University level and have been a hands on field instructor.
In the area of leadership, I have been president of the Pennsylvania Counseling Association, president od the board of both Circle Group Homes and the William Gladden Foundation. I have served on many community boards and current chair the scholarship committee for The Greater Allegheny Education Foundation.
At my core, I am a humanist, existentialist, and a proponent of unconditional self-compassion. I have a strong skill set working with older teens and young adults but love working with all humans in general. Other therapeutic areas of strength would be trauma, personality disorders, gender and sexuality, parenting, relationships, Depression, Anxiety, Bipolar Disorder and ADHD.


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