Anxiety and depression therapists and psychiatrists in Lancaster, PA

Hi, I’m Jennifer Kottler, a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP). I’m passionate about supporting individuals facing challenges such as addiction (including Medication-Assisted Treatment), substance use disorders, ADHD, anxiety, depression, mood disorders, OCD, and psychosis. My approach is collaborative—we’ll work together to create a care plan that truly fits your needs and goals.

I believe that everyone deserves a safe, judgment-free space to talk about their mental health. My practice is rooted in empathy, active listening, and evidence-based care. I want you to feel comfortable sharing your concerns, knowing that your voice is heard and respected. Treatment decisions are always made as a team, and I’m here to guide you every step of the way.

A bit about my background: I’m a graduate of Wilkes University, and most of my nursing career has been dedicated to addiction and mental health. I decided to become a PMHNP because I wanted to make a bigger impact for my patients. In my first year as a PMHNP, I helped launch an MAT program and served as the main provider. Today, my practice focuses on mental health, and I plan to expand addiction services in the future.

Mental health is just as important as physical health, yet we often neglect it due to stigma or the fear of being perceived as "crazy." I am here to guide you through the challenges you face in life, providing support during both the ups and downs. Together, we can develop a personalized treatment plan that supports your mental and emotional well-being.

Hello my name is Tam and I am a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life’s challenges and move toward healing, stability, and personal growth. I believe that everyone deserves to be heard, understood, and supported without judgment.

My clinical approach is client-centered, trauma-informed, and grounded in evidence-based practices. I work collaboratively with clients to identify their strengths, explore patterns that may be holding them back, and develop practical tools for coping and change. I strive to create a safe, respectful space where clients feel comfortable being open and authentic.

I have experience working with individuals facing anxiety, depression, trauma, life transitions, and complex social stressors. My background in social work allows me to view each person holistically, considering emotional, psychological, social, and environmental factors that impact well-being.

Above all, I believe in meeting clients where they are and walking alongside them at their own pace. My goal is to empower clients to build insight, resilience, and confidence as they work toward a healthier and more fulfilling life.

I have over a decade of experience working with people as they navigate life transitions. I understand struggling and feeling overwhelmed, and I believe that adding support and guidance can help alleviate life's stressors.

I've worked multiple years as a therapist in a community mental health center, a partial hospitalization program, and a nursing home. I try to understand where you are starting and where you are trying to go. I believe that there is value in humor, storytelling, and understanding different perspectives.

For more than 30 years, I have been helping children, adults, and families navigate life’s challenges, heal from difficult experiences, and build stronger, healthier relationships. I am passionate about working with individuals who have experienced trauma, significant life stressors, anxiety, grief, relationship difficulties, and major life transitions.

I believe healing happens when people feel truly seen, heard, and understood. My goal is to create a safe, supportive environment where clients can explore their experiences, discover their strengths, and develop a greater sense of peace, resilience, and self-confidence.

I earned my Master of Social Work from Temple University and my Bachelor’s degree in Psychology from Catawba College. Throughout my career, I have remained committed to meeting each client where they are and helping them create meaningful, lasting change.

I am a licensed professional counselor specializing in Dance and Movement Psychotherapy, holding a Master’s Degree in Creative Arts Therapy from Drexel University and a Bachelor of Science in Kinesiology from The Pennsylvania State University. With nearly two decades of rich and varied experience, I've navigated multiple settings, including inpatient and outpatient programs, telehealth, and diverse educational environments, serving families, couples, children, adults, and adolescents. My therapeutic approach encompasses a spectrum of modalities, from Cognitive Behavioral Therapy, Humanistic, Dialectical Behavioral Therapy, Family Systems, and Narrative Therapy to the creative realms of Dance Movement Therapy. Driven by empathy, respect, and holistic care, my therapeutic philosophy centers on recognizing the innate healing abilities within each person

I'm honored that you have chosen me to be a part of your healing journey! Whether you want to overcome traumatic events, navigate difficulties in your life, build healthy relationships, or focus on emotional wellness and clarity, I will be there every step of the way! We will collaboratively set your goals and identify strategies to ensure success and satisfaction. I believe in transforming trauma and hardship through hope, healing, and genuine connections. I will ensure that you feel supported and validated and provide a haven for you to process your feelings and concerns. I look forward to meeting you soon!

I am open to new ideas and problem solving, through listening and exploring options. I welcome in depth conversations and always learn from my clients. Creating an atmosphere of trust and mutual respect is a primary goal. Setting attainable realistic goals for life. I have experience in business, schools (k-12 and higher education) and the Family Court System

My experiences include extensive training for diverse populations: Community Oriented Police, School Police officers, First Responders and Hospital security.

I have also taught coparenting classes and work with hundreds of couples in creating and implementing parenting plans. I have instructed and supervised counselors in training at both the University level and have been a hands on field instructor.

In the area of leadership, I have been president of the Pennsylvania Counseling Association, president od the board of both Circle Group Homes and the William Gladden Foundation. I have served on many community boards and current chair the scholarship committee for The Greater Allegheny Education Foundation.

At my core, I am a humanist, existentialist, and a proponent of unconditional self-compassion. I have a strong skill set working with older teens and young adults but love working with all humans in general. Other therapeutic areas of strength would be trauma, personality disorders, gender and sexuality, parenting, relationships, Depression, Anxiety, Bipolar Disorder and ADHD.

“My goal is to create a supportive, nonjudgmental space where you feel understood and we set goals for your growth

I bring 20+ years of experience and a genuine belief that every person has the capacity for change. I'm direct but compassionate — I'll be honest with you, and I'll always be in your corner. I don't believe in labeling people or fitting you into a box. You are a whole, complex human being, and that's how I'll treat you. I also have experience working with dually diagnosed individuals and those navigating substance use alongside other mental health challenges, so no matter what you're carrying, I've likely sat with someone in a similar place.

I am a doctorally prepared psychiatric mental health nurse practitioner with over 15 years of experience supporting individuals across all stages of life. My work is rooted in a genuine belief that mental health care should feel human, not clinical or distant. I care deeply about creating a space where you feel respected, understood, and never judged. I see myself not only as a provider, but as someone in your corner who is committed to helping you feel better, think more clearly, and move forward with confidence.