

Knoxville residents seeking anxiety and depression treatment can connect with compassionate providers trained in cognitive restructuring, exposure therapy, and relaxation techniques. Headway accepts 70+ insurance plans nationally, helping patients save an average of 75% on sessions, with some paying as low as $0.
I grew up in Boise, Idaho and earned a Bachelor of Science in Psychology and a Master's Degree in Social Work from Boise State University, along with a Master's in Public Administration from the University of Alabama at Birmingham.
I have worked in inpatient, outpatient, and with in-home services and I love learning families’ and individuals’ strengths and helping meet others along their growth paths.
I’m a therapist who creates a safe, nonjudgmental space where you can show up as your full, authentic self. I believe healing happens when we feel seen, heard, and challenged in a supportive way. I work with individuals and couples to navigate anxiety, relationship struggles, life transitions, and emotional overwhelm.
My approach blends evidence-based practices with real, honest conversation. I will help you build practical tools, increase self-awareness, and take accountability—while also giving yourself grace. My goal is to help you not just cope, but truly grow and feel empowered in your life.
I bring a comprehensive background in healthcare and social services, with experience spanning a wide range of specialties and care settings. My work has included oncology, dementia care and caregiver support, geriatric evaluation, and primary care coordination. I have also provided services in adult day programs, nursing homes, home health, emergency rooms, and programs supporting individuals experiencing homelessness or serious mental illness.
In addition, I have supported clients dealing with depression, anxiety, sleep issues, substance use, and grief, always with a focus on person-centered, compassionate care. My experience extends to the Program of All-Inclusive Care for the Elderly (PACE), where I’ve helped older adults maintain their independence and quality of life. I also have strong supervisory experience and a commitment to promoting collaborative, holistic approaches to well-being.
I am Licensed Clinical Social Worker with extensive experience in counseling diverse groups and supporting individuals with trauma, stress, anxiety, depression, OCD, self-esteem, family issues, and life transitions. This is a safe and inviting space for you to process and navigate trauma, explore fears, and begin the healing process with professional support and guidance. I am committed to walking with you on this transformative journey.
Sharmen Rutherford is a Licensed Professional Counselor, Mental Health Service Provider, Internationally Certified Advanced Alcohol and Drug Counselor, Certified Clinical Trauma Professional, and a Ketamine Integration Therapist. She is currently accruing hours to earn her Certified Eating Disorder Specialist credential through the International Association of Eating Disorders Professionals and has completed Vital’s Psychedelics Assisted Psychotherapy and Ketamine Integration Therapy Program.
With more than 17 years of professional clinical experience in the counseling field, Sharmen has helped clients facing addiction and substance use disorders, anxiety, co-occurring disorders, depression, eating disorders, trauma, PTSD, self-harm, school pressures, relationship issues, loss and grief. It is her passion to provide college students, young adults, women, and men with the tools and resources that they need to cope and make a better life for themselves.
Sharmen holds a Master of Arts degree in Professional Counseling from Liberty University and a Bachelor of Science degree in Human Development and Family Studies from the University of Alabama. She has provided mental health services to adolescents and adults for numerous local mental health organizations, including an alternative school, the Alabama Department of Mental Health at Taylor Hardin Secure Medical Facility, two residential substance abuse treatment facilities, and a halfway house.
Sharmen is a former Advisory Board member and a Board of Directors member for 3 years for the Alabama School of Alcohol and other Drug Studies. She is also a former Board of Directors Hospitality Chair and Secretary of the International Association of Eating Disorder Professionals for the Alabama Chapter.
Launched in June 2018, Sharmen is also the founder of All Things New Counseling Services, LLC located in Johnson City, Tennessee.
Hi, I’m Stephanie Carmichael, MSN, APRN, FNP-C, PMHNP-BC. I am a dual-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience providing care in both medical and mental health settings. My background has allowed me to develop a strong understanding of how physical health, emotional well-being, stress, and life experiences are deeply connected.
I earned my Family Nurse Practitioner degree from East Tennessee State University and my Psychiatric Mental Health Nurse Practitioner degree from Western Kentucky University. I have experience treating individuals across the lifespan with a variety of mental health concerns, including anxiety, depression, ADHD, mood disorders, trauma-related concerns, stress, burnout, and life transitions.
My approach to care is warm, collaborative, and individualized. I believe clients deserve to feel heard, respected, and actively involved in treatment decisions. I focus on building strong therapeutic relationships and creating a comfortable, judgment-free environment where clients can openly discuss their concerns and goals.
I provide evidence-based medication management while also incorporating supportive, therapy-informed care, education, and lifestyle considerations into treatment. My goal is to help clients improve not only their symptoms, but also their overall quality of life and emotional well-being.
Outside of my professional role, I value authenticity, resilience, personal growth, and meaningful connection with others. I understand that seeking mental health care can feel vulnerable, and I strive to make the process approachable, supportive, and empowering.
Tameka Dennis is a Licensed Marriage and Family Therapist. She has an office located in Murfreesboro TN. Tameka received her Bachelor's Degree in Sociology 2011 from Tennessee State University. She received her Masters degree in Marriage and Family Therapy from Trevecca Nazarene University. Tameka started her private practice in 2018. Specialties and Expertise includes Women Issues, Marital and Premarital, Depression, anxiety, Men's issues, grief, self-esteem, stress, and relationship issues.
I am a Licensed Clinical Social Worker. I have more than ten years experience providing services to individuals age 4 to 60+, with my primary practice focus working with children and adolescents, young adults, and parents/caregivers. I am a Certified Parent Peer Support Specialist in addition to my clinical licensure. I have experience working with a variety of diagnoses, including depression, anxiety, PTSD, Autism, ADHD, etc. I have also worked with individuals with mild to moderate cognitive disabilities in addition to their mental health diagnoses.


Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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