Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Knoxville, TN

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Knoxville, TN

Knoxville residents seeking anxiety and depression treatment can connect with compassionate providers trained in cognitive restructuring, exposure therapy, and relaxation techniques. Headway accepts 70+ insurance plans nationally, helping patients save an average of 75% on sessions, with some paying as low as $0.

Janet Thacker

Janet Thacker

Therapist

Virtual & in-person • Mt. Juliet, TN


“My goal as a therapist is to provide a safe non-judgmental environment and to listen with compassion and empathy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Bridgette Spann-Edwards

Dr. Bridgette Spann-Edwards

Therapist

Virtual • Memphis, TN


For more than 20 years, I’ve had the privilege of walking alongside individuals, couples, and families as they work toward healing, growth, and change. As a Licensed Clinical Social Worker, Licensed Clinical Addiction Counselor, and Substance Abuse Professional, I bring both deep clinical knowledge and a compassionate, down-to-earth approach to therapy.

I specialize in helping clients navigate life’s most personal challenges—including relationship and intimacy concerns, life transitions, grief and loss, trauma, and mental health struggles. I also provide substance abuse treatment, DOT/SAP evaluations, and recovery support using evidence-based approaches such as CBT, DBT, Motivational Interviewing, Reality Therapy, Trauma-Focused CBT, the Duluth Model, and the Matrix Model.

I have a special commitment to serving Black communities, LGBTQIA+ individuals, people living with HIV, re-entry populations, sex workers, and youth facing challenges. I understand how personal, cultural, and systemic factors shape each person’s story, and I create a safe, affirming space where clients feel truly seen and heard.

In our sessions, you can expect a respectful, judgment-free environment where your voice matters. I believe therapy works best as a partnership—we’ll set goals together, explore what’s holding you back, and develop practical strategies you can use in daily life a more fulfilling life. Whether you’re seeking support for a specific issue or simply want to invest in your personal growth, I’m here to help you take that next step.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Anne Simoneaux

Anne Simoneaux

Therapist

Virtual • Tennessee


“I have over 20 years experience working with children, adolescents, parents, and people with disabilities.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Inquisitive
Accepts 8 insurance carriers
Shalanda Rose-Snearley

Shalanda Rose-Snearley

Therapist

Virtual • Tennessee


“My approach to therapy includes CBT, Motivational Interviewing, Solution Focus therapy, Task-centered therapy, Grief Counseling and Christian Counseling.”
Anxiety, Depression, Grief or loss, Women's issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Tangela Allison

Tangela Allison

Therapist

Virtual • Tennessee


“With over 25 years of experience as a Social Worker, I've had the privilege of working with diverse populations...”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Tommy South

Tommy South

Therapist

Virtual • Johnson City, TN


You may feel overwhelmed by anxiety, stress, past experiences, or relationship conflict that still affect how you show up in daily life and relationships. Many people reach out for therapy when trauma, depression, grief, or substance use begins to feel too heavy to manage alone. You may feel stuck in patterns of anger, conflict, or emotional pain and want a safe place to talk honestly about what’s going on. Therapy can be a space to slow down, make sense of what you’re carrying, and begin finding healthier ways to cope and move forward. I believe therapy works best when clients feel safe, understood, and respected.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Open-minded
Accepts 5 insurance carriers
Jenae Finney

Jenae Finney

Therapist

Virtual • Tennessee


“My approach is calm and collaborative. We can go at your pace, and we'll use tools that help — such as EMDR, mindfulness, and helping your body and brain work together.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Kimery Cockrell

Kimery Cockrell

Therapist

Virtual & in-person • Brentwood, TN


“I am a dedicated therapist specializing in supporting individuals through pregnancy, postpartum adjustments, parenting challenges, domestic violence recovery, and trauma healing.”
Anxiety, Depression, Grief or loss, Maternal mental health, OCD
Affirming, Humorous, Warm
Accepts 1 insurance carrier
Karen Kearby

Karen Kearby

Therapist

Virtual • Tennessee


“I am interactive, engaged, and provide unconditional positive regard to create a safe environment for expression and exploration.”
Anxiety, Depression, Anger management, Grief or loss, OCD
Affirming, Participatory, Warm
Accepts 1 insurance carrier
Kayla Sheffield

Kayla Sheffield

Therapist

Virtual • Tennessee


“I believe you are the expert in your own life, and will work with you to explore the strengths you possess in order to help you live your ideal life.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Inquisitive, Solution-oriented, Warm
Accepts 4 insurance carriers
La Vaun Kelley

La Vaun Kelley

Therapist

Virtual • Tennessee


“My therapeutic approach is client-centered, collaborative, and compassionate. I believe that every individual has unique strengths and experiences...”
Anxiety, Panic disorders, PTSD, Stress management, Trauma
Open-minded, Participatory, Solution-oriented
Accepts 6 insurance carriers
Ondria Spivey

Ondria Spivey

Therapist

Virtual • Tennessee


“I work hard at creating a safe and welcoming space where clients can feel seen, heard, and supported...”
Anxiety, Grief or loss, PTSD, Relationship issues, Stress management
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Maria Greco

Maria Greco

Therapist

Virtual • Knoxville, TN


“My style is warm, supportive, and growth-oriented, helping clients navigate life transitions, trauma recovery, and personal development with practical tools and a compassionate presence.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Warm
Accepts 13 insurance carriers
Dr. Elizabeth Morgan

Dr. Elizabeth Morgan

Therapist

Virtual • Murfreesboro, TN


“I believe that building therapeutic alliances and trusting relationship between the counselor and the client is the foundation for successful and fruitful therapy process leading to reaching the client's goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Steven Brink

Steven Brink

Therapist

Virtual & in-person • Murfreesboro, TN


“I listen for client's concerns, needs, and dreams and encourage them and align myself as their team member to help them achieve those things in their lives.”
Anxiety, Depression, Anger management, Chronic conditions, End of life care
Empowering, Inquisitive, Warm
Accepts 11 insurance carriers
Clarissa Bradley Day

Clarissa Bradley Day

Therapist

Virtual & in-person • Johnson City, TN


“I offer compassionate support, evidence-based strategies, and expert guidance to empower your growth, healing, and well-being.”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Kelsie Patton

Kelsie Patton

Therapist

Virtual • Tennessee


“My approach is grounded in presence, body awareness, and the belief that healing happens in relationship—with ourselves, each other, nature and the systems we live in.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Creative, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Jordan Mike

Dr. Jordan Mike

Therapist

Virtual • Tennessee


“I believe therapy should be a supportive, affirming space where you can show up as your full, authentic self.”
Anxiety, ADD/ADHD, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 1 insurance carrier
Jeremy Combs

Jeremy Combs

Therapist

Virtual • Tennessee


“I'm a client-centered therapist, always striving for creative ways to meet you where you're at, using a casual, friendly approach to help reach your goals.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 12 insurance carriers
Tiffany Wade

Tiffany Wade

Therapist

Virtual • Tennessee


“I desire to support women and adolescent girls in their wellness journey mentally, spiritually and physically.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Timothy Caldwell

Timothy Caldwell

Therapist

Virtual • Tennessee


“First sessions are icebreakers to understand how we can communicate with one another and identified issues of concern.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Leah Talley

Leah Talley

Therapist

Virtual • Chattanooga, TN


“I later became trained in Brainspotting to offer clients a form of relief that normal talk therapy alone could not offer.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Amanda Hatcher

Amanda Hatcher

Psychiatric Mental Health NP

Virtual & in-person • Chattanooga, TN


“I provide thoughtful, evidence-based psychiatric care for adults across the lifespan, with a focus on helping patients better understand the connection between mind, body, and life stressors.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Renetta Albea

Renetta Albea

Therapist

Virtual • Tennessee


“My 1st and main priority is meeting each of my clients where they are and displaying a non-judgmental attitude.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Empowering, Warm
Accepts 13 insurance carriers
Gail Mullen

Gail Mullen

Therapist

Virtual • Tennessee


“I am committed to providing a safe, respectful, and nonjudgmental space where clients can speak openly and honestly.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Troy Burnette

Troy Burnette

Therapist

Virtual • Tennessee


“I utilize a variety of evidence-based goal-oriented therapeutic techniques to empower you with effective coping mechanisms to help you feel better.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lee Owen

Lee Owen

Therapist

Virtual • Nashville, TN


“As a member of the LGBT community, I have a special expertise in serving LGBTQ clients as well as poly and kink communities.”
Anxiety, Depression, Chronic conditions, Eating disorders, Family issues
Affirming, Participatory, Warm
Accepts 9 insurance carriers
Amora Freire Leite

Amora Freire Leite

Therapist

Virtual • Nashville, TN


“I draw from client-centered, humanist, and relational therapies and hold a trauma-informed care approach.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Glen Tilghman

Glen Tilghman

Therapist

Virtual • Union City, TN


“I believe in advocating for improved outcomes while empowering clients to better understand the connection between thoughts, emotions, and behaviors.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Humorous, Inquisitive, Open-minded
Accepts 4 insurance carriers
LaNee DeJohnette

LaNee DeJohnette

Therapist

Virtual • Tennessee


“My passion lies in guiding clients toward becoming their best selves through evidence-based approaches like Cognitive Behavioral Therapy (CBT), person-centered therapy, motivational interviewing, play therapy, trauma processing, mindfulness-based...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Joel Guinness

Joel Guinness

Therapist

Virtual & in-person • Brentwood, TN


“I will be committed to listening to you and coming alongside you to help you discover the inner peace and relational healing you long for.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Holistic, Inquisitive, Warm
Accepts 6 insurance carriers
John Crody

John Crody

Therapist

Virtual • Cookeville, TN


“My treatment style seems to be generally characterized by empathy, metaphors, humor, active-listening, and getting at practical solutions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Tanisha Owusu

Dr. Tanisha Owusu

Psychologist

Virtual • Tennessee


“I bring a steady, thoughtful presence to therapy and take time to understand the full context of your experiences.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Direct, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ja'Lisa Giles

Ja'Lisa Giles

Therapist

Virtual • Tennessee


“I'm passionate about working with people of color, and I aim to create a supportive, affirming space where you feel seen and respected.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Open-minded, Participatory
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tiffany Papp

Tiffany Papp

Therapist

Virtual • Tennessee


“My style is warm and welcoming. The most important factor of success in therapy is the therapeutic relationship between the client and the therapist and I ensure that this is developed with compassion and warmth.”
Anxiety, ADD/ADHD, Chronic conditions, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cressie Allen

Cressie Allen

Therapist

Virtual • Chattanooga, TN


“I specialize in supporting clients navigating post-traumatic stress, mood disorders, and complex family or relational dynamics.”
Anxiety, Depression, Bipolar disorder, Family issues, Identity issues
Affirming, Creative, Open-minded
Accepts 5 insurance carriers
Hope Douglas

Hope Douglas

Psychiatric Mental Health NP

Virtual • Tennessee


I’m a dual certified Psychiatric Mental Health Nurse Practitioner who provides thoughtful, individualized medication management for anxiety, depression, and mood-related concerns. I understand how overwhelming it can feel when your mind isn’t working the way you want it to. I specialize in mood disorders, ADHD, addiction, anxiety and PTSD across the lifespan

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Humorous, Warm
Accepts 4 insurance carriers
Chelsea Nixon

Chelsea Nixon

Therapist

Virtual & in-person • Brentwood, TN


Many people come to therapy because something in their relationships isn’t working—conflict that keeps repeating, difficulty feeling close, or a sense of disconnection from themselves or others. Beneath these patterns, there is often something deeper: old wounds, protective strategies, and unmet longings that continue to shape how we show up in the present.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Humorous, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Bianca Williams

Bianca Williams

Therapist

Virtual • Tennessee


“I specialize in trauma recovery and personal empowerment, helping adults break free from the chains of childhood wounds that affect their adult lives.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Ashley McGowan

Dr. Ashley McGowan

Therapist

Virtual • Tennessee


“My approach is compassionate, collaborative, and grounded in evidence-based practice, with a strong focus on helping clients gain clarity, insight, and meaningful change.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.