Book a therapist or psychiatrist in Memphis, TN covered by United Healthcare

I’ve had the privilege of working with clients navigating a wide range of challenges, including trauma, recovery, suicidal ideation, and domestic violence. My clinical work is grounded in evidence-based practices like Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Trauma-Focused approaches. I also integrate modalities such as Internal Family Systems (IFS), Motivational Interviewing, and Solution-Focused Brief Therapy to meet each client where they are.

Do you feel stuck? Does your mind play the same mental record over and again? Do you know what you "should" do but just can't make yourself do it? Have you tried traditional talk therapy and not gotten the help you needed? I encourage you to try therapies that target the mind-body connection to release yourself from these binds. I offer clients Brain Spotting, Eye Movement Desensitization and Reprocessing (EMDR), and Internal Family Systems (IFS) in addition to traditional talk therapy. These therapies are evidence-based, efficient, and powerfully effective. We are designed to heal but we need help to activate these resources.

I’m Kate Flannery, a Licensed Professional Counselor with experience supporting women, couples, and families through anxiety, stress, trauma, and major life transitions. I specialize in helping clients navigate seasons such as pregnancy, postpartum adjustment, parenting challenges, relationship changes, and times when life feels overwhelming or uncertain.

I have been practicing since 2017 and provide virtual therapy for clients in Tennessee and California. My goal is to create a warm, supportive space where you feel understood while learning ways to manage anxiety, navigate challenges, strengthen relationships, and feel more confident in yourself and your decisions.

My name is Emily Hand, I am a Licensed Professional Counselor, certified in EMDR (Eye Movement Desensitization and Reprocessing), an evidence-based therapy that is particularly effective for trauma. With 8 years of experience, I work with adults and have a diverse background of experience with trauma, addiction, compulsive behaviors, depression, anxiety, grief and loss, and relationship problems. I’m passionate about this work, because when we internalize pain we often believe there’s something wrong with us, but what I’ve found is that it’s not about who you are, but what has happened to you — and the ripple effects that follow.

I am a licensed marriage and family therapist with over 14 years of experience working with individuals, couples, and families. Over time my work has become increasingly focused on helping clients build healthier relationships with themselves and others. I have a deep conviction that emotional wellbeing is closely connected to how we relate to ourselves and the people around us. My practice is centered on providing a space where clients feel truly seen, supported, and equipped to show up more fully for themselves and those they love. I also welcome clients who want to explore faith as part of their journey.

When we experience life's stressors it can leave us feeling as if our lives are unraveling. My passion is assisting children, teens, and young adults through the healing process. Are you struggling with anxiety or depression? Do you have a child or teenager who is often mislabeled as a "bad kid"? Have you experienced situations that you believe are keeping you from thriving? If you are looking to maximize your full potential, I am here to help.

Welcome! As a licensed marriage and family therapist my goal is to create a safe and warm environment so that my clients feel comfortable as we get to know each other. I enjoy working with individual adults who are dealing a wide range of stressors.