

Postpartum mental health support in Memphis connects you with 323 licensed providers experienced in addressing postpartum-related concerns. Headway offers flexible virtual and in-person sessions, free consultations, and most patients pay $0-50 per session with insurance coverage.
As a therapist with over a decade of experience, I recognize that taking the first step toward seeking therapy can be difficult, which is why I want to help clients feel comfortable discussing some of life's most challenging topics. As I near the end of my education in Counseling Psychology, I have honed my experience in trauma-informed care. I have experience in working with individuals across the lifespan, but have focused my recent work with adults aged 18+ with extensive trauma and anxiety.
My current treatment focuses/ training are for perinatal mental health, and Emotional Focused Therapy (EFT). I'm passionate about working with the BIPOC population, LGBTQ+ population, teens, young adults, and older as they learn how to navigate life’s challenges and transitions. I'm dedicated to working with those of various backgrounds and walks of life.
Hi, I’m Ashton, a board-certified Psychiatric Mental Health Nurse Practitioner.
I provide compassionate, evidence-based mental health care for those seeking clarity, relief, and a sense of steadiness in their lives.
I am a licensed therapist specializing in anxiety, trauma, addiction and relationship challenges. I work with children, adolescents and adults to create a supportive space where healing and growth feel possible.
Specific modalities are Eye Movement Desensitization and Reprocessing (EMDR), Nurturing Parenting, Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Psychotherapy, Dialectical Behavioral Therapy (DBT), Family Therapy, Solution-Focused, Mindfulness and Muscle relaxation.
Howdy, and welcome! My name is Alicia, and I'm a licensed professional counselor in Tennessee. I work with folks who might be dealing with the effects of trauma, anxiety, or depression.
I have experience working with children, adolescents, adults, and families. I treat a wide range of mental health challenges including anxiety and stress, mood disorders, trauma, depression, coping with chronic illness, military family life, and life transitions. I have 30 years of working with service members, families and support system members.
Hi, I’m Anna. I believe mental health is one of the most universal—and most human—experiences we share. Everyone deserves the opportunity to feel grounded, confident, and at peace. My passion for this work comes from seeing how transformative therapy can be when people are given the space and support to truly understand themselves.
With over five years of experience in the treatment field, including three years as a Clinical Director, I specialize in substance use, acute mental health, and life transitions. I work with adults navigating stress, uncertainty, and major turning points, helping them gain insight and move toward stability and self-awareness.
Before becoming a therapist, I worked in the business world, which taught me the value of clear communication, structure, and solution-oriented thinking. I bring those same principles into therapy—blending empathy with practicality to help you take achievable steps toward a life that feels more stable and fulfilling.


Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding a postpartum therapist in Memphis starts with identifying the type of support you need. Postpartum depression, postpartum anxiety, and other perinatal mood disorders each present differently, and a provider with specific training in maternal mental health care can make a meaningful difference. Look for a licensed therapist or psychiatrist who has experience with perinatal concerns — credentials like a Perinatal Mental Health Certification (PMH-C) or training through Postpartum Support International (PSI) indicate specialized expertise. On Headway, you can read detailed provider bios to learn about each provider's approach and areas of focus before booking.
Practical factors matter too, especially during the postpartum period. Consider whether you prefer virtual sessions you can attend from home or in-person appointments in the Memphis area, including nearby communities like Germantown, Bartlett, and Cordova. Availability and scheduling flexibility can be especially important when you're adjusting to life with a new baby.
Therapy in Memphis can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance details to see an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, and your out-of-pocket expense may be as low as $0 per session — though costs vary based on your location and specific coverage.
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