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Find a therapist in Tennessee — covered by insurance

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Top therapists in Tennessee accepting new patients

Find mental health support across Tennessee with 1,021 licensed providers ready to help. Sessions are available in-person or virtually, with many accepting insurance to keep your costs low. Start your journey toward wellness with a free consultation today.

Dr. Jamshid Khoshnoodi

Dr. Jamshid Khoshnoodi

Therapist

Virtual & in-person • Brentwood, TN


Unresolved childhood trauma, neglect, and attachment wounds can turn into long-lasting mental health conditions in adulthood.

As a mental health professional with many years of biomedical research experience, I have a deeper understanding of the neuro-developmental mechanisms underlying trauma, addiction, and mental health disorders. I specialize in diagnosing and treating complex traumas, attachment disorders, addictive behaviors, Autism, and personality disorders.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Amy Peeler

Amy Peeler

Therapist

Virtual • Tennessee


“We will utilize the introductory session to get to know each other and discuss what brings you to therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Michelle Summers

Michelle Summers

Therapist

Virtual • Tennessee


I am a Licensed Professional Counselor specializing in children, adolescents, adults, and older adults. I work with eating disorders, depression, anxiety, OCD, and life transitions. I utilize play therapy with children, solution-focused techniques, supportive therapy, family systems, and other techniques that match the client I am working with.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Elizabeth Redwine

Elizabeth Redwine

Therapist

Virtual • Tennessee


“I have unique experience supporting people who are finding it difficult to care for themselves while they take care of others.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lindsey Pemberton

Lindsey Pemberton

Therapist

Virtual • Chattanooga, TN


I believe meaningful change starts with feeling truly seen, heard, and understood. Many of my clients come to me feeling overwhelmed by intense emotions, stuck in unhelpful patterns, or unsure of how to move forward—and that’s okay. You don’t need to have everything figured out before starting therapy.

I work with individuals who are navigating challenges like anxiety, stress, relationship difficulties, and emotional ups and downs. If you often feel like your emotions are hard to manage or situations become overwhelming quickly, you’re not alone, and there are ways to build more balance and control.

My goal is to create a space where you can be yourself without fear of judgment, while also helping you develop the skills to better cope, communicate, and move forward with confidence. Therapy with me is not just about talking, it’s about learning practical tools and creating real, lasting change.

Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Debra Main

Debra Main

Therapist

Virtual & in-person • Crossville, TN


“I have an eclectic client-centered approach to therapy. With a Biblical world view, specializing in stress and trauma care, I provide a safe place for clients to pursue their goals.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Cindy Janke

Cindy Janke

Therapist

Virtual & in-person • Winchester, TN


“My approach in therapy is to build a secure and trusting relationship with you, creating a safe environment where you feel seen and heard.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
T.L. Holt

T.L. Holt

Therapist

Virtual • Tennessee


“I take an eclectic, client-centered approach to counseling, drawing from a variety of evidence-based techniques to meet each client's unique needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Holistic, Warm
Accepts 6 insurance carriers
Lacey Jackson

Lacey Jackson

Therapist

Virtual & in-person • 21 mi away • Murfreesboro, TN


My name is Lacey Jackson, LCSW. I have been in private practice for 5+ years. My priority is to connect with clients while creating a trusting and comfortable environment.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Angela Walford-Maragh

Angela Walford-Maragh

Therapist

Virtual • Tennessee


My name is Angela Maragh and I have been a Licensed Clinical Social Worker for over twenty years and attended Rutgers University Graduate School of Social Work.

I am open minded and enjoy working with clients help them work through their difficulties they are experiencing. I work with clients that are experiencing military related trauma, depression and anxiety.

Anger management, Anxiety, Depression, Panic disorders, PTSD
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Cindy Mancini

Dr. Cindy Mancini

Psychologist

Virtual • Tennessee


“For over 25 years I've been helping individuals, couples, and families find their best path forward.”
Anger management, Anxiety, Depression, Family issues, PTSD
Affirming, Participatory, Warm
Accepts 2 insurance carriers
Sierra Kasson

Sierra Kasson

Therapist

Virtual • Tennessee


“I believe that people are the experts in who they are and should be respected in that regard and treated as a partner during sessions.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Open-minded
Accepts 5 insurance carriers
Maya Johnson

Maya Johnson

Therapist

Virtual & in-person • Memphis, TN


“My purpose is to guide my clients to their therapeutic goals by holding them accountable and keeping them present in the moment.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Participatory
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Doree Farina

Doree Farina

Therapist

Virtual • Tennessee


Perhaps you're struggling in silence, and from the outside, everything seems fine to your friends and family. But what happens when your outer world doesn't reflect what's going on inside? You may feel overwhelmed, lost, or too embarrassed to speak up. Who can you talk to or trust that you can say the things that you don’t feel right to say out loud? You are not alone, and it is more common than you may think. This increases anxiety and can stand in the way of building fulfilling relationships, achieving career success, or finding a place of peace where you truly feel at home.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Meredith Mahaney

Meredith Mahaney

Therapist

Virtual • Tennessee


“It is my firm belief you are the expert in determining what steps you will take to move forward in a positive direction.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Tierra Rowland

Tierra Rowland

Therapist

Virtual • Tennessee


“I genuinely love walking alongside people as they discover their own capacity for growth and healing.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Montoyia Horner

Montoyia Horner

Therapist

Virtual & in-person • 24 mi away • Murfreesboro, TN


“I have extensive experience working with at-risk youth ages 5+ with mental health issues such as depression, anxiety, grief and loss, trauma, suicidal ideation, and self-harming behaviors.”
Anger management, Anxiety, Trauma
Direct, Empowering, Open-minded
Accepts 11 insurance carriers
Sarah Witt

Sarah Witt

Therapist

Virtual • Hendersonville, TN


“My greatest strengths lie in creating a safe, supportive space where clients feel heard and understood.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Challenging, Inquisitive
Accepts 3 insurance carriers
Dr. Pamela Corbin

Dr. Pamela Corbin

Therapist

Virtual • Tennessee


“Clients can expect a dedicated provider who offers compassion, no judgment and a safe space to unpack life stressors.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Lauren Hudson

Lauren Hudson

Therapist

Virtual • Memphis, TN


“I want to help you become the best version of you! I would love to help you unlock what is already there!”
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Oquandryia Ross

Oquandryia Ross

Therapist

Virtual • Tennessee


“I take a client-centered approach, adapting strategies to meet each person where they are in their journey.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Christopher Adams

Christopher Adams

Therapist

Virtual • Tennessee


“I firmly believe in the effectiveness of the therapeutic process. With the support of a knowledgeable therapist, we can significantly improve our lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Beth Vance

Beth Vance

Therapist

Virtual • Tennessee


“My style is grounded and compassionate, and I work best with people who are ready to look inward and grow with intention.”
Anger management, Anxiety, Depression, Identity issues, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Pametria Brown

Pametria Brown

Therapist

Virtual • Tennessee


Hey girl heeeey!! You have finally found the dope therapist you have been searching for! Now are you ready to start this healing journey together? You will be doing the driving, but I will be with you in the passenger seat guiding you along the way.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Energetic, Solution-oriented
Accepts 12 insurance carriers
Ariana Benes

Ariana Benes

Therapist

Virtual & in-person • Nashville, TN


“I am certified in perinatal mental health (PMH-C) and am passionate about working with clients throughout the perinatal period.”
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kristina Villareal

Kristina Villareal

Therapist

Virtual & in-person • Knoxville, TN


With over a decade of experience, Kristina Villareal brings compassionate, evidence-based care to individuals navigating trauma, depression, anxiety, eating disorders, and personality disorders. Certified in EMDR (Eye Movement Desensitization and Reprocessing), Kristina offers powerful tools for healing, particularly for those processing traumatic experiences.

PTSD, Relationship issues, Trauma
Direct, Humorous, Warm
Accepts 10 insurance carriers
Heather Conn

Heather Conn

Therapist

Virtual & in-person • Chattanooga, TN


“I specialize working with neurodivergent folks, those navigating anxiety, people pleasing, and perfectionism make peace with themselves, their relationships, and their bodies.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Humorous
Accepts 4 insurance carriers
Connor Anderson

Connor Anderson

Therapist

Virtual & in-person • Brentwood, TN


“My goal is to provide a safe and nonjudgemental space where people can explore these significant experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Accepts 8 insurance carriers
Leah Parisian

Leah Parisian

Therapist

Virtual • Tennessee


I believe that your lived experiences are valid and essential for our work together. I specialize in eating disorders, disordered eating, body image issues, and also treat depression and anxiety. Foundational to my work are the principles of bodily autonomy, Health At Every Size (HAES®), harm reduction, social justice, and compassion.

Anxiety, Depression, Eating disorders, LGBTQIA+, Stress management
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lisa Shifflett

Lisa Shifflett

Therapist

Virtual • Tennessee


“I believe that trust and open coomunication are vital and lend themselves to the most effective changes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Joseph Dabbs

Joseph Dabbs

Therapist

Virtual & in-person • Franklin, TN


“Through a person-centered, holistic, and trauma-informed therapeutic approach, trust is created to help individuals establish and attain their treatment goals.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Alisha Cooper

Alisha Cooper

Therapist

Virtual • Tennessee


“Each session, I will ask you what you are hoping for in the session. You will leave with tools that you can use immediately.”
Anxiety, Grief or loss, Relationship issues, Stress management, Women's issues
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers
Jennifer Wilmore

Jennifer Wilmore

Therapist

Virtual • Tennessee


“I work to support you to achieve emotional health, spiritual growth, and life stability through evidence-based therapy and compassionate care.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Direct, Holistic, Inquisitive
Accepts 6 insurance carriers
Maddy E

Maddy E

Therapist

Virtual • Mt. Juliet, TN


“I strive to create an environment that facilitates comfortability, unconditional positive regard, empathy, authenticity, honesty, and laughter.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Humorous, Open-minded
Accepts 8 insurance carriers
Shuwanna Teague-redferrin

Shuwanna Teague-redferrin

Therapist

Virtual • Tennessee


“My therapeutic approach has a holistic framework and Systems Theory perspective, integrating techniques to promote Whole Person Wellness...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Dr. Nubian Sun

Dr. Nubian Sun

Therapist

Virtual • Tennessee


“I am a compassionate, culturally responsive therapist dedicated to supporting individuals, families, and groups as they navigate healing, growth, and self discovery.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Patricia Barr

Patricia Barr

Therapist

Virtual • Tennessee


Hi, I'm glad you're here. Reaching out for support isn't always easy, and I'm honored you're considering taking that step. I work with adults navigating anxiety, depression, grief, trauma, substance use, and life's many challenges and transitions. Whether you're feeling overwhelmed, stuck, disconnected, or simply exhausted from carrying too much on your own, therapy can provide a space to slow down, process what's happening, and begin moving forward. My goal is to help you gain insight, develop practical coping skills, and create meaningful, lasting change while feeling supported every step of the way.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Grace Rebarchak

Grace Rebarchak

Psychiatric Mental Health NP

Virtual • Tennessee


“Grace wants her patients to feel seen and heard and believes that mental health is connecting the mind, body, and spirit.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Mary Anne Byrnes

Mary Anne Byrnes

Therapist

Virtual • Tennessee


“I hope to create an environment for you that truly feels like YOUR space, where you can truly be seen, heard, and understood.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Moriah Fitzpatrick

Moriah Fitzpatrick

Therapist

Virtual • Knoxville, TN


“My therapeutic approach integrates a variety of evidence-informed modalities, offering a more dynamic and engaging alternative to traditional talk therapy.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Challenging, Holistic, Warm
Accepts 8 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Tennessee

Finding the right therapist in Tennessee starts with getting clear on what kind of care you need. Whether you're looking for help with anxiety, depression, relationship concerns, PTSD, or something else, choosing a licensed provider who specializes in your area of concern can make a real difference. Tennessee-licensed therapists may hold credentials such as LPC-MHSP, LCSW, LMFT, or Psychologist, and psychiatrists and psychiatric nurse practitioners are also available for medication management.

With providers practicing in Nashville, Memphis, Knoxville, Chattanooga, Murfreesboro, Clarksville, and across the state, you have options for both in-person and virtual sessions. Reading a provider's bio before booking can help you understand their approach, areas of focus, and what a session with them looks like — so you can feel confident before your first appointment.

Therapy in Tennessee can be expensive out of pocket, but using your in-network insurance benefits is one of the most straightforward ways to reduce costs. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit. On Headway, you can enter your insurance details to see estimated session costs upfront, so you know what to expect before you book.