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Find a Cigna therapist in Buda, TX

Book a therapist or psychiatrist in Buda, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Buda, TX

Find affordable mental health support in Buda with Cigna coverage through Headway. With copays as low as $0–$30 per session, access 8,561 licensed providers for talk therapy and medication management, available in-person or virtually.

Jacinda Balboa-Hurley

Jacinda Balboa-Hurley

Therapist

Virtual • Texas


“I believe that healing begins with connection, and I strive to build authentic, collaborative relationships with each person I work with.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Brittany Meredith

Brittany Meredith

Therapist

Virtual & in-person • Lubbock, TX


“I strive to create a safe, supportive environment where clients feel heard, understood, and empowered.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Inquisitive, Open-minded
Crystal Obi

Crystal Obi

Therapist

Virtual • Forney, TX


“My approach is warm, collaborative, and direct. I use evidence-based techniques like Cognitive Behavioral Therapy (CBT) and solution-focused strategies to help you better understand your thoughts, manage emotions, and build practical skills for...”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Open-minded
Francisca Barroso

Francisca Barroso

Therapist

Virtual • Texas


I believe healing begins when we feel truly seen, heard, and understood. With 23 years of experience working with children, teens, and adults, I offer a warm and supportive space where you can share your story without judgment. Together, we'll explore the challenges bringing you to therapy, identify your strengths, and work toward meaningful, lasting change. You don't have to do it alone—I'm here to support you every step of the way.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
David Bennett

David Bennett

Therapist

Virtual • Texas


“With respect and compassion I provide clients a safe place to work on unresolved issues from their past, ongoing issues in their present as well as the stifling fears that can prevent a person from reaching their desired destination of future.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Direct, Humorous
Gregory Gober

Gregory Gober

Therapist

Virtual • Texas


“I offer a straightforward, supportive space where you can be honest, feel understood, and start making meaningful changes.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Direct, Humorous, Solution-oriented
Perla Torres

Perla Torres

Therapist

Virtual • Texas


“I bring an easygoing, nonjudgmental presence and focus on understanding your story and what you need.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Janice Abraham

Janice Abraham

Therapist

Virtual • Texas


“My style is direct, yet light-hearted. I believe therapy doesn't have to feel intimidating or overly clinical — it can be honest, engaging, and even enjoyable at times.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Direct, Holistic, Warm
Olivia Frazier

Olivia Frazier

Therapist

Virtual • Texas


“I specialize in helping adults manage anxiety and depression in a way that feels practical and sustainable.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Holistic, Open-minded, Warm
Eileen Kaufman

Eileen Kaufman

Therapist

Virtual & in-person • Keller, TX


“My role is to create a safe, supportive space where you can feel heard, understood, and empowered to take steps toward healing.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Jane Karoki

Jane Karoki

Psychiatric Mental Health NP

Virtual • Texas


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who provides caring, personalized mental health support. I help people with concerns like anxiety, depression, ADHD, mood changes, stress etc.

My goal is to make you feel comfortable, heard, and respected. I take time to listen and work with you to create a treatment plan that fits your needs and goals. This may include medication, simple coping tools, and ongoing support.

I understand that starting mental health care can feel overwhelming, so I keep the process clear, supportive, and focused on what matters most to you.

I offer virtual visits with flexible scheduling. I welcome people from all backgrounds and look forward to helping you feel better and more in control of your mental health.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Eating disorders, OCD
Open-minded, Solution-oriented, Warm
Dr. Tracy Snell

Dr. Tracy Snell

Psychiatrist

Virtual • Texas


“I work with clients to understand their goals and motivation. In collaboration, we create an evidenced-based approach to manage psychiatric care.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Charity Kinyua

Charity Kinyua

Psychiatric Mental Health NP

Virtual • Plano, TX


“I approach each patient with empathy, compassion, and a deep commitment to actively listening and building genuine connections.”
Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Lilian Bamgbose

Lilian Bamgbose

Psychiatric Mental Health NP

Virtual • Texas


“My approach is collaborative and grounded in understanding your unique story, not just your symptoms.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Warm
Shannon Jennings

Shannon Jennings

Therapist

Virtual • Texas


I am passionate about helping people feel seen, heard, and supported as they navigate life's challenges and discover their inner strengths. My approach is to create an authentic and individual relationship with my clients so they can explore their thoughts, feelings, and hopes without judgment.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Tayo Maduagwu

Tayo Maduagwu

Psychiatric Mental Health NP

Virtual • Texas


“My goal is to create a supportive, nonjudgmental environment where you feel heard, respected, and empowered throughout your healing journey.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Niria Garcia

Niria Garcia

Therapist

Virtual • Texas


Former teacher + school counselor turned therapist.

I’ve spent 12 years supporting teens—first as a teacher, then as a school counselor—and now I help young people build resilience and grow through life’s challenges. I’ve walked alongside adolescents and young adults through real‐life ups and downs.

Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Inquisitive
Karen Vargas

Karen Vargas

Therapist

Virtual • Texas


Karen Vargas, M.Ed., NCC, LPC

Karen Vargas is a Licensed Professional Counselor with a Master’s degree in Counseling from Sam Houston State University and a Bachelor of Science in Nutrition and Dietetics from Texas Tech University. She is also a National Certified Counselor with over 13 years of experience in education and school counseling, working closely with adolescents and families from diverse backgrounds.

Karen believes that every individual has the strength and potential to grow through life’s challenges. She strives to provide a warm, nonjudgmental, and supportive environment where clients feel safe to share their stories and begin their mental health journey. Her approach is collaborative and compassionate- focused on helping clients recognize their inner strengths and build healthy patterns of thinking and behavior.

Drawing from Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, Karen helps clients manage and overcome challenges such as anxiety, depression, stress, past trauma, relationship issues, ADHD, and pre-/postpartum transitions. Her goal is to help each client improve their overall quality of life by developing balance between thoughts, feelings, and behaviors.

Bilingual in English and Spanish, Karen values connection and cultural sensitivity in her work, allowing her to reach and support a broader range of individuals and families.

Outside of counseling, Karen enjoys spending time with her husband of 14 years and their three boys. She loves running, being outdoors, and staying involved in her community. Her years working with at-risk youth and families-including those experiencing homelessness, foster care, and economic hardship- have strengthened her passion for helping others find hope, healing, and resilience.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Creative, Solution-oriented

Offers free consultationsView profile and book
Krista Hanks

Krista Hanks

Therapist

Virtual • Texas


“I am a Licensed Professional Counselor who is passionate about helping individuals prioritize their mental health as a foundation for achieving personal growth and meaningful goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Tammie Greggains

Tammie Greggains

Therapist

Virtual • Texas


“I believe in treating everyone with respect, sensitivity and compassion. My approaches combine Solution Focused and Cognitive Behavioral Therapy.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Isatu Sesay

Isatu Sesay

Psychiatric Mental Health NP

Virtual • Texas


“My goal is to offer personalized, collaborative treatment in a supportive and respectful environment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Mari Alonzo

Mari Alonzo

Therapist

Virtual • Texas


“I believe each person is created with inherent worth, and I strive to reflect God's love through the way I listen, support, and walk alongside others.”
Cigna + 3 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Eric Taylor

Eric Taylor

Therapist

Virtual • Texas


“Through a client-centered and strengths-based approach, I guide adolescents and adults in exploring their values, aspirations, and potential, ultimately helping them lead more fulfilling and authentic lives.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Shelby Kolek

Shelby Kolek

Therapist

Virtual & in-person • Conroe, TX


“I believe that being vulnerable is hard and it takes time to build rapport and open up, but we can do hard things together.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Anthony Saracina

Anthony Saracina

Therapist

Virtual • Texas


“Building a trusting therapeutic relationship is the foundation of our work; from that relationship we explore goals, patterns, and practical steps for change.”
Cigna + 7 others

Offers free consultationsView profile and book
Martina Ezigbo

Martina Ezigbo

Psychiatric Mental Health NP

Virtual • Texas


“I am passionate about mental well-being and treat everyone like family. I strive to ensure that you are never alone...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Emily Santoyo

Emily Santoyo

Therapist

Virtual • San Antonio, TX


Hi, I'm Emily. I’m a bilingual Licensed Professional Counselor. I specialize in working with individuals navigating anxiety, anger management, PTSD, and alcohol or substance use. Many of the people I work with are looking not just for relief, but for a deeper understanding of themselves and why they feel the way they do, and how to create lasting change. Whether you’re facing daily stressors, working through past experiences, or trying to regain a sense of control, therapy can be a space to slow down, process, and begin moving forward.

My hometown is San Antonio, Texas, where I earned my undergraduate degree from Our Lady of the Lake University and my graduate degree from Texas A&M University. Over the years, I’ve had the opportunity to work in a variety of settings, including schools, community agencies, hospitals, and emergency shelters, supporting people from various backgrounds and life experiences.

Much of my work has been with individuals navigating trauma and substance use, and I understand how heavy and isolating those experiences can feel.

Outside of my work, I enjoy reading, movies and spending time with my family and our dog. I also understand how complex life can be—balancing responsibilities, relationships, and expectations—and I bring that understanding into the space we share.

If you’re thinking about starting therapy, I’d be honored to walk alongside you in that process.

Cigna + 3 others
Anger management, Depression, Grief or loss, PTSD, Substance use / addiction
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Dawn Vinson

Dawn Vinson

Therapist

Virtual • North Richland Hills, TX


“Clients describe me as warm, supportive, and easy to open up to. Our work together is collaborative — we'll explore what's been weighing on you, identify patterns that may be adding stress, and build practical tools to help you feel more steady and...”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Adesola Olutayo

Adesola Olutayo

Psychiatric Mental Health NP

Virtual • Texas


“My clinical expertise spans the management of anxiety, depression, bipolar disorder, ADHD, and psychotic disorders, with a strong commitment to tailoring treatment to each person's unique needs.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Creative, Holistic
Jennifer Gore

Jennifer Gore

Therapist

Virtual & in-person • Tyler, TX


“My approach to counseling is quite relaxed and informal. Many have described me as supportive, caring, and compassionate.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Jamie Trahan

Jamie Trahan

Therapist

Virtual • Texas


“My goal is to create a safe, nonjudgmental space where you feel comfortable, heard, and able to be open.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Gabrielle Bunch

Gabrielle Bunch

Therapist

Virtual • Texas


“I believe progress happens when clients feel genuinely heard and supported, so I focus on building trust and creating a safe, judgment-free space.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Virginia Pierce

Virginia Pierce

Therapist

Virtual • Texas


“My focus is humanistic psychology, transpersonal development, and good mental health wellness/hygiene.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Warm
Dr. Ivette Rodriguez

Dr. Ivette Rodriguez

Psychologist

Virtual • Texas


“My therapy style is warm, genuine, and collaborative. I offer a compassionate, personalized approach to therapy that creates a safe space for individuals experiencing difficult issues.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Solution-oriented
Alexandria Arata

Alexandria Arata

Therapist

Virtual • Texas


“I believe therapy can help individuals most effectively use their resources to increase self-understanding, to improve decision-making, to solve problems, and to create paths to the lives they want.”
Cigna + 8 others
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ty Roberts

Ty Roberts

Therapist

Virtual • Texas


“My approach is built on clear communication, practical solutions, and a genuine interest in seeing my clients succeed.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Participatory, Solution-oriented
Ashley Oliphant

Ashley Oliphant

Therapist

Virtual • Texas


“My approach to therapy is to create an environment where you can safely dissect your thoughts and feelings without judgement.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Humorous, Warm
Shawn Mays

Shawn Mays

Therapist

Virtual & in-person • College Station, TX


“My goal is to meet clients where they are in life from a person-centered and cognitive behavioral approach.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Holistic, Open-minded, Warm
Fiyinfoluwa Oseni

Fiyinfoluwa Oseni

Psychiatric Mental Health NP

Virtual • Pflugerville, TX


“My approach to providing psychiatric care is based on my commitment to understanding each patient's unique mental health needs.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Solution-oriented

Offers free consultationsView profile and book
Arlicia Taylor

Arlicia Taylor

Therapist

Virtual • Texas


Hello! I’m Arlicia Taylor, a dedicated Licensed Professional Counselor with a passion for helping individuals achieve their best mental and emotional well-being.

I hold a Master's of Science from North Carolina A & T State University, where I specialized in Clinical Mental Health Counseling.

I specialize in women issues, anxiety, relationship concerns, life transitions, etc. My approach is client-centered and tailored to meet the unique needs of each individual.

Cigna + 3 others
Anxiety, Depression, Identity issues, Maternal mental health, Relationship issues
Affirming, Empowering, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.