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Find a Cigna therapist in Buda, TX

Book a therapist or psychiatrist in Buda, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Buda, TX

Find affordable mental health support in Buda with Cigna coverage through Headway. With copays as low as $0–$30 per session, access 8,971 licensed providers for talk therapy and medication management, available in-person or virtually.

Stephanie Jackson

Stephanie Jackson

Therapist

Virtual • Texas


“I have over 19 years experience working with individuals and couples to regain their sense of purpose and happiness, achieve short and long term goals...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Madel Mirabal Garcia

Madel Mirabal Garcia

Therapist

Virtual • Texas


“I believe healing begins through genuine connection, compassionate understanding, and exploring the deeper roots of what you're experiencing.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Holistic
Arya Tsay-Jones

Arya Tsay-Jones

Therapist

Virtual • Texas


Professional Credentials & Experience

  • Licensed Professional Counselor (LPC) in Texas
  • Master of Science in Clinical Mental Health Counseling, University of Texas at San Antonio; BA in Psychological Sciences, Rice University
  • Background includes working with teens through adults, supporting a range of concerns, including depression, anxiety, grief/bereavement, and trauma

Why We'll Work Well Together

  • I'm passionate about supporting my community through mental healthcare, and that passion shows up in every session.
  • You'll find a space here that's warm, nonjudgmental, and centered entirely on you, your experiences, your goals, and your growth.

Whether you're navigating a difficult life transition or working through something you've carried for a long time, I'm here to walk alongside you every step of the way. Let's get started.

Cigna + 3 others
Anxiety, Depression, Grief or loss, Identity issues, Relationship issues
Affirming, Empowering, Warm
Mari Alonzo

Mari Alonzo

Therapist

Virtual • Texas


“I believe each person is created with inherent worth, and I strive to reflect God's love through the way I listen, support, and walk alongside others.”
Cigna + 3 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Steven Ramage

Steven Ramage

Therapist

Virtual • Texas


“I am a compassionate Licensed Professional Counselor holding a Master's in Counseling from East Texas Baptist University, where I developed a unique ability to thoughtfully integrate spirituality into the healing process when it aligns with a...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Solution-oriented
Shoneka Stewart

Shoneka Stewart

Therapist

Virtual • Texas


“My role is not to judge, diagnose, or "fix" you, but to work alongside you as you explore your experiences, challenges, and goals.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
Kellie Branch-Dircks

Kellie Branch-Dircks

Therapist

Virtual • Texas


With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.

I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.

Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Participatory, Warm
Valerie Tamez

Valerie Tamez

Therapist

Virtual • Texas


“I believe therapy is not about forcing you into a mold, but about helping you build alignment with your authentic self while developing insight, self-trust, and healthier ways to protect your mental and emotional wellbeing!”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Humorous, Inquisitive

Offers free consultationsView profile and book
Carissa Ferguson

Carissa Ferguson

Therapist

Virtual • Texas


“I believe mental health is a partnership and I strive to treat the clients and their families as individuals, collaborating with them...”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Challenging, Holistic, Warm

Offers free consultationsView profile and book
Amanda Harrington

Amanda Harrington

Therapist

Virtual • Texas


Hey there! I'm Amanda, and I'm so glad you're here. If anxiety has been stealing your peace, your mind won't stop racing, or you're feeling overwhelmed by life's demands, you don't have to figure it all out on your own. As a Licensed Professional Counselor (M.Ed., LPC), I help teens and adults learn practical tools to manage anxiety, quiet unhelpful thoughts, and build a life that feels calmer and more fulfilling. Outside of the therapy office, I'm a wife, mom, follower of Jesus, avid traveler, and an enthusiastic (but still learning!) home chef. I believe the best therapy happens when you feel comfortable enough to simply be yourself.

After earning my Master's in Counseling from the University of Houston, I gained experience working in both schools and private practice, supporting individuals through anxiety, stress, life transitions, and emotional challenges. I especially enjoy helping people recognize the thought patterns that keep them feeling stuck and replace them with healthier, more empowering ways of thinking. For clients who desire it, I'm also honored to integrate Christian faith and biblical principles into our work together.

Cigna + 5 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Humorous, Warm
Kamica Hampton

Kamica Hampton

Therapist

Virtual • Texas


“My goal is to help you identify what is standing in your way and empower you with the tools and insight needed to create the life you want.”
Cigna + 7 others
Anxiety, Depression, Maternal mental health, Men's issues, Panic disorders
Direct, Empowering, Solution-oriented
Liliana Valdez

Liliana Valdez

Therapist

Virtual • Texas


“I provide a supportive and welcoming space where clients can feel comfortable being themselves without judgment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Hamzat Oshun

Hamzat Oshun

Psychiatric Mental Health NP

Virtual • Houston, TX


“My goal is not only to help reduce symptoms but also to empower clients with the knowledge, tools, and support they need to improve their overall well-being and quality of life.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Elizabeth Ghadimi

Elizabeth Ghadimi

Psychiatric Mental Health NP

Virtual • Texas


I’m Elizabeth, a Filipina American Psychiatric‐Mental Health Nurse Practitioner and founder of Her Mind & Wellness. My practice is built on the belief that mental‐health care should feel human, culturally aware, and deeply supportive.

I believe healing happens when you feel seen, safe, and understood. My practice blends modern psychiatry with a nurturing, human approach — creating a space where you can breathe, reset, and rebuild your wellness with guidance that feels gentle, clear, and empowering.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm
Ariel Beltran

Ariel Beltran

Therapist

Virtual • Texas


I understand that beginning therapy can seem intimidating and quite overwhelming, and many times, the toughest part of the experience is taking that first step. Still, you have made it here, and you are commencing your important journey to heal and rebuild yourself. I am grateful for the opportunity to meet with you and learn the best ways I can be of service. My practice style is very warm, caring, and collaborative.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Ieeia Currie

Ieeia Currie

Therapist

Virtual • Texas


“Therapy is about holding up a mirror so that you're able to see where you are and envision where you want to be.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Energetic, Warm
Nikkei Paul

Nikkei Paul

Therapist

Virtual • Texas


“My approach blends solution-focused therapy, narrative therapy, and mindfulness techniques — which in practice means we'll spend less time stuck in the problem and more time building toward where you want to be.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Solution-oriented
NaTascha Jones

NaTascha Jones

Therapist

Virtual • Texas


What I would want clients to know about me is that I understand how heavy life can feel when you are carrying too much for too long. I often work with moms, caregivers, children, teens, and adults who are navigating anxiety, stress, overwhelm, life transitions, and the pressure to keep showing up even when they feel emotionally exhausted. If you are a mom who feels like you are always running, always thinking about what someone else needs, and slowly losing touch with yourself, this can be a space to pause, breathe, and begin finding your way back to you.

I also bring many years of experience in education and school counseling, which helps me support children, teens, and families with a practical understanding of how home, school, relationships, and daily responsibilities can impact emotional well-being. My goal is not to help you chase perfection, but to help you build more balance, clarity, confidence, and peace in your everyday life. Whether you are trying to feel like yourself again or trying to support a child who is struggling, you do not have to figure it all out alone.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Judi Ufondu

Judi Ufondu

Psychiatric Mental Health NP

Virtual • Texas


I'm a compassionate mental health provider who believes healing is possible for everyone. I specialize in supporting individuals navigating anxiety, chronic illness and pain, and substance use and addiction. My work is rooted in the belief that you are the expert on your own life — and my role is to walk alongside you with evidence-based tools and unwavering support. I bring warmth and authenticity to every session, creating a space where you feel truly seen, heard, and valued. Whatever you're carrying, I'm here to help.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Shibi Mathew

Shibi Mathew

Psychiatric Mental Health NP

Virtual • Texas


“I have been working closely with a psychiatrist, gaining experience managing conditions such as depression, anxiety, ADHD, schizophrenia, and bipolar disorder...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Rochelle Sladky

Rochelle Sladky

Therapist

Virtual • Garland, TX


“I am passionate about helping individuals navigate life's challenges with compassion, honesty, and practical support.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Direct, Humorous, Solution-oriented
Nindi Honeyman

Nindi Honeyman

Therapist

Virtual • Texas


“As a Licensed Professional Counselor with more than six years of experience, I provide a warm, compassionate, and nonjudgmental space where you can feel heard and supported.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
BriAnn Williams

BriAnn Williams

Therapist

Virtual • Houston, TX


“I believe therapy should feel like a real, supportive conversation — not something overly clinical or intimidating.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Identity issues
Challenging, Open-minded, Solution-oriented
Paulina Macias

Paulina Macias

Therapist

Virtual • Texas


“I primarily work with adults navigating anxiety, depression, PTSD, chronic pain, and relationship or interpersonal challenges.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Joelle Silva

Joelle Silva

Therapist

Virtual • Texas


“My passion is helping individuals navigate emotional, behavioral, and psychosocial challenges so they can become the healthiest and most authentic version of themselves.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Energetic, Solution-oriented
Corine Carter

Corine Carter

Therapist

Virtual • Texas


“I bring a holistic view to therapy. That looks like incorporating mental health with spiritual and physical well-being because all three parts make up the whole (mind, body, soul/spirit).”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Family issues, Identity issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Tomitamunokuma Tariah

Tomitamunokuma Tariah

Psychiatric Mental Health NP

Virtual • Richmond, TX


“I believe that mental health cannot be separated from the body, from identity, or from the circumstances of a person's life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Beatriz Carrillo-Blanco

Beatriz Carrillo-Blanco

Psychiatric Mental Health NP

Virtual • El Paso, TX


Double board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner specializing in depression, ADHD, women’s mental health concerns, and the unique pressures faced by high-functioning professionals and students. My approach is collaborative, respectful, and nonjudgmental.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Sherilynn Asuoha

Sherilynn Asuoha

Therapist

Virtual • Texas


“I believe every human deserves to live their best life. I have more than 20 years of experience in clinical and educational leadership.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Marva Burks

Marva Burks

Therapist

Virtual & in-person • Bellaire, TX


“I work with adults who are carrying more than they let on — the grief that hasn't eased, the anxiety that keeps you up at night...”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Steven Hook

Steven Hook

Therapist

Virtual • Texas


I am a retired United States Marine who believes wholeheartedly in helping trauma survivors thrive. I help you with new coping skills, manage PTSD, and walk along side of you during the difficult times. I specialize in trauma, PTSD, anxiety, and depression.

Cigna + 5 others
Anxiety, Depression, End of life care, Grief or loss, Men's issues
Challenging, Direct, Empowering
Zuni Ortega

Zuni Ortega

Therapist

Virtual • Texas


“While I have experience supporting individuals facing a wide range of mental health concerns, my areas of focus include trauma, depression, anxiety, and life transitions, particularly within minority populations.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Alexis Fletcher

Alexis Fletcher

Therapist

Virtual • Texas


Are you struggling with depression, anxiety, a major life transition, or tension in your family relationships? I'm Alexis Fletcher, a Licensed Clinical Social Worker in Texas with a Master of Science in Social Work from The University of Texas at Arlington — and I'm here to help, without judgment.

Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, Women's issues
Affirming, Open-minded, Warm
Lois Riley

Lois Riley

Therapist

Virtual • Texas


“I am fun, caring and energetic. I help people learn to recover from loss, improve their relationships and increase their awareness of people and things in their life to be thankful for.”
Cigna + 6 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Humorous, Open-minded
Deborah Coppersmith

Deborah Coppersmith

Therapist

Virtual • Texas


Feeling overwhelmed, stuck, or worried about your child or family? I’m a Licensed Professional Counselor with 20+ years of experience helping children, parents, and caregivers through big feelings and life changes. As a former elementary school counselor and certified K–12 art teacher, I understand the school, social, and family pressures kids and teens face.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Dr. Gregory Dillon

Dr. Gregory Dillon

Therapist

Virtual • Texas


“His approach to counseling moves beyond simply "thinking outside the box" and instead encourages individuals to question the very frameworks, assumptions, and stigmas that may be limiting growth, healing, and authenticity.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Emmanuel Frimpong

Emmanuel Frimpong

Psychiatric Mental Health NP

Virtual • Texas


I am a board certified Psychiatric MentalHealth Nurse Practitioner dedicated to providing holistic,compassionate and empathetic care to kids, adolescents, adults and families who are facing mental health challenges. I have over 20 years of experience in diverse setting, including high acuity out patient psychiatric care, crisis intervention and relapse prevention as well as family centered psychiatric care. I combine evidence based practice with patient approach to treatment. My focus is on MOOD DISORDERS, ANXIETY, DEPRESSION AND ADHD and offer medication management as well as supportive psychotherapy and pychoeducation. I help to empowre individual on their recovery journey in a stigma free environment. I am committed to accessible quality mental health to all.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Cecilia Santini

Cecilia Santini

Therapist

Virtual • Texas


“My approach to counseling is compassionate, collaborative, and goal oriented. I primarily use Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy...”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Lauren Neathery

Lauren Neathery

Therapist

Virtual • Texas


“I believe in client centered therapy, because I believe each person is unique and their therapy journey should be as well.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Open-minded
Michelle Cruz

Michelle Cruz

Therapist

Virtual • Texas


I am a licensed clinical social worker with 28 years of experience partnering with adolescents, adults of all ages and families. I am bilingual so I offer therapy in english and spanish.

Cigna + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.