Book a therapist or psychiatrist in Buda, TX covered by Cigna

It can be exhausting when the thoughts & physical sensations are loud. I help clients slow things down & find the practices that work best for you & your life. If all you know is that you want things to be different, I can help you find your path to get there.

Congratulations!!! You are taking your first step.

As a Licensed Professional Counselor, I feel that a healthy mind is key to an overall wellbeing. I feel that therapy is a collaborative effort between myself and my client. I have been in the mental health field for the last 25 years. I have been a practicing therapist for the last 4 years. Although I have worked with a wide array of clients, I have primarily been working with adult males for the last couple of years. I have worked with first responders, ex-military members and special operations members, as well as many others.

Hello, I’m Adeyinka "Yinka" Adebayo, a dual board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. I provide comprehensive psychiatric care through telehealth, specializing in ADHD, anxiety, bipolar disorders, depression, and co-occurring conditions. My background includes experience in primary care, mental health, and outpatient clinical practice, allowing me to take a holistic, patient-centered approach to treatment. I focus on delivering personalized, evidence-based care that helps individuals achieve clarity, balance, and improved daily functioning.

I believe everyone needs help from time to time.

I specialize in evening and weekend appointments. Later appointments are available, please request your needs.

I am a friendly goal-oriented therapist who believes strongly in positive self-reinforcement. I have a Master's degree from La Tech University with a background in private practice for over 20 years. I am Licensed in Louisiana and Texas as a professional counselor. I am also Licensed as a marriage and family therapist in Louisiana.

Hello! My name is Bernave Vega. I am a Licensed Professional Counselor in Texas and a doctoral candidate. I run my private practice VEGA Center for Mental Health. Here I am trained in seeing children (8+) and parents who have experienced a traumatic life event using TF-CBT. I also have done extensive research on men's issues and relationship counseling. I'm a queer-Mexican American therapist and offer LGBTQIA+ affirming care as well. If you have issues with identity, relationships, or are struggling with emotions, behaviors, or feeling safe again, please reach out! Only Virtual

I’m Alison (Ali) Pugh, a Clinical Social Worker, USAF veteran, and mom of two. I help adults who are juggling work, family, caregiving, or major life changes that feel heavier than they look on the surface. If you’re feeling stretched thin, overwhelmed, or unsure of your next step, you’re in the right place. My style is calm, collaborative, and steady. There’s no pressure to have the perfect words.

I bring nine years of experience working in the mental health field, supporting individuals through a wide range of challenges with compassion and care. My approach is warm, welcoming, and rooted in creating a safe space where people feel heard and respected. I believe in meeting people where they are and helping them build on their strengths. I strive to help others feel supported, empowered, and hopeful as they move forward.

I graduated with my Masters in counseling in 2007. I believe we all need to validation and empathy in order to begin to make changes that last. I like to help women overcome loneliness, anxiety, depression, family troubles, divorce, kid challenges, etc but I also help men navigate these things too! I've worked with teenagers all the way to past retirement. I help individuals as well as couples and families. I believe real change is possible with some insight, willingness, and a little bit of tell me I'm not crazy for thinking this!

I am a Licensed Professional Counselor (LPC) in the state of Texas with nearly 30 years of experience in the mental health field. I completed my Master’s degree in Counseling Psychology (1995–1997) at Mississippi College, graduating with Special Distinction. My experience includes work within psychiatric hospitals, the prison system, and specialized Christian‐based care through my internship at Charter Hospital in North Jackson, Mississippi where I served within the Rapha division. After relocating to Texas in 2001, I transitioned into managed care, where I spent almost 25 years conducting clinical reviews with psychiatric and substance abuse facilities nationwide, supporting treatment teams, and maintaining direct patient contact.

Seeking help can feel overwhelming, and I want you to know you do not have to navigate it alone. As a board-certified Psychiatric Mental Health Nurse Practitioner, I provide a safe, supportive, and nonjudgmental space where you can feel heard and understood. I work with adolescents and adults facing anxiety, depression, mood disorders, trauma, stress, and other mental health concerns. My approach is collaborative and personalized, with a focus on listening well, building trust, and creating a treatment plan that supports your overall well-being. My hope is that every client feels respected, encouraged, and empowered on their journey toward healing.

I’m a bilingual therapist working with adults navigating anxiety, trauma, grief, and major life transitions. Many of the people I support feel overwhelmed by overthinking, internal pressure, difficulty managing stress, and the uncertainty of what comes next.

In our work together, I focus on helping you make sense of what’s happening internally and develop practical ways to respond to stress and emotions. I integrate cognitive, somatic, and neuroscience-informed approaches to support both emotional and nervous system regulation.

I believe therapy should feel human. It can be structured but still fit your individual needs. I offer a space where you can show up as you are, while also doing meaningful work that leads to real shifts in how you experience and respond to life.