Book a therapist or psychiatrist in Forney, TX covered by Cigna

It's easy to feel stuck in life with limited support. As a Licensed Professional Counselor with experience in private practice and inpatient settings, I strive to make my clients seen and heard for who they are.

I have over 30 years of experience in diverse fields of mental health. I love what I do and have a true passion to help people.

Education and areas of previous work:

MS from East Texas University 9 TX A&M

Post :Doctoral Program for Marriage and Family therapy

Co author/researcher for DSM IV family assessment training book to help resolve family concerns especially in the interest of the child

I am a down to earth and warm therapist with 20 years of experience. I live and work in a rich Hispanic and military connected community. I believe that mental health and handling our emotions effectively is a key to success and positive growth/relationships. During my experience, I have focused from children to adults, who are struggling with handling emotions, anxiety, depression, impulsivity, and focus. Today, by stepping into counseling is a great step for positive growth and change!!

I'm a fellow millennial who gets just how tough "adulting" can be. Maybe your days are just passing by, life is feeling harder or less enjoyable than it should, or you do not have someone who "just gets you". Therapy is for everyone. If you're feeling stuck, overwhelmed by anxiety or depression, or uncertain about which direction to take in life, I'm here to walk with you through it. Together, we'll explore where you are and where you want to go, at a pace that feels right for you.

Together, we will explore your life experiences, childhood, relationships, attachment patterns, identity, values, and parenting beliefs to better understand how they influence your current challenges and strengths. I work best with children, teens, women, parents, and families navigating life's transitions.

I have personal and professional experience with family conflict, divorce, parenting challenges, teen parenting, grief and loss, relationship concerns, and the complexities of balancing family, work, and everyday life. I understand the desire for peace, joy, and healthy relationships when they can feel just out of reach.

As a Licensed Professional Counselor, my goal is to provide a warm, supportive space where healing, growth, and meaningful change can occur.

I work with adults who grew up with emotionally immature or emotionally unavailable parents. Many come in feeling lonely, empty, or misunderstood, often stuck in people‐pleasing, low self‐esteem, anxiety, or depression, and unsure of who they are or how to form lasting emotional connections. I also support clients facing work stress, major life transitions, and grief. Together, we slow things down, build insight, strengthen identity and boundaries, and develop skills for emotional regulation and healthier relationships so clients feel more grounded, confident, and connected.

Some experiences change the way we see ourselves, our relationships, and the world around us.

Whether you're grieving a loss, recovering from trauma, navigating a mental health challenge, or trying to regain your footing after a difficult season of life, it's easy to feel overwhelmed by emotions that seem impossible to untangle on your own.

I'm Michelle, a Licensed Clinical Social Worker who works with adults facing anxiety, depression, bipolar disorder, grief, trauma, PTSD, and major life challenges. Through my experience in both inpatient and outpatient settings, as well as crisis intervention work, I've had the privilege of helping people navigate some of the most difficult moments of their lives. One thing I've learned is that healing rarely happens all at once—it happens one step, one conversation, and one breakthrough at a time.

My goal is to provide a space where you feel supported, understood, and empowered to move forward.

I believe therapy works best when clients feel safe, heard, and genuinely supported. My goal is to create a welcoming space where adolescents, women, and families can explore challenges without judgment and begin building healthier patterns, stronger relationships, and greater confidence. I strive to meet each client where they are and tailor therapy to their unique needs.

My name is Peter, and for the past five years I have worked in mental health crisis services, supporting people through some of the hardest days of their lives. I strive to offer understanding, compassion, and a safe space where you feel truly heard. Whatever you are facing, I am committed to helping you move forward and take meaningful steps toward a healthier, more hopeful future.