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Find a Cigna therapist in Garland, TX

Book a therapist or psychiatrist in Garland, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Garland, TX

Garland residents with Cigna insurance can connect with mental health providers on Headway, where copays range from $0-$30 per session. Choose from 8,995 licensed providers offering flexible scheduling and free initial consultations to find the right fit for your needs.

Anselm Onyeneke

Anselm Onyeneke

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Grand Prairie, TX


“My approach to providing care revolves around a comprehensive and personalized strategy tailored to each individual's unique needs.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Jennifer Heflin

Jennifer Heflin

Therapist

Virtual & in-person • 26 mi away • Grapevine, TX


“I believe individuals are experts in their own experiences so that is why I create a therapeutic space that renders mutual respect and honors personal decision making.”
Cigna + 8 others
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Humorous, Warm
Gabriel King

Gabriel King

Therapist

Virtual & in-person • 23 mi away • Little Elm, TX


“My goal is to help clients identify their strengths and use them as tools for meaningful growth and change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Katie Lepkowski

Katie Lepkowski

Therapist

Virtual & in-person • 23 mi away • Little Elm, TX


“My goal is to create an environment where you feel safe enough to be real, challenged enough to grow, and supported every step of the way.”
Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Solution-oriented, Warm
Dr. Obinna Okereke

Dr. Obinna Okereke

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Grand Prairie, TX


“I am a board-certified psychiatric mental health nurse practitioner with over 12 years of experience in Adult, child, and adolescent psychiatric services.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Andrea Turco

Andrea Turco

Therapist

Virtual & in-person • 26 mi away • Grand Prairie, TX


“My past experiences have given me deeper insight into the world of mental health, trauma and addiction so I can help you with a sense of understanding and empathy as I too have struggled.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, PTSD, Trauma
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Sheresa Sequin Dagley

Sheresa Sequin Dagley

Therapist

Virtual & in-person • 27 mi away • Grapevine, TX


I am passionate about helping individuals realize that they have the ability to choose growth and freedom. I enjoy helping individuals find their identity, self confidence and the greatness within themselves that will allow them to achieve the growth that they want. I have experiencing helping individuals with depression, anxiety, life transitions, spiritual issues, grief and trauma work. I work primarily with adults.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Affirming, Inquisitive, Open-minded
Amy Branch

Amy Branch

Therapist

Virtual & in-person • 27 mi away • Grapevine, TX


“I love to help neurodivergent children, teens, and adults learn to embrace their most authentic selves...”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Creative, Warm

Offers free consultationsView profile and book
Brittany Waddell

Brittany Waddell

Therapist

Virtual & in-person • 27 mi away • Highland Village, TX


“I'm here to help you or your loved one uncover what's getting in the way of feeling your best and to support you in making lasting changes.”
Accepts Cigna insurance
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Creative, Open-minded, Warm
Kelly Crossing

Kelly Crossing

Therapist

Virtual & in-person • 27 mi away • Colleyville, TX


“My style is compassionate, honest, and at times gently challenging — always with care, respect, and your goals in mind.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Barbara To

Barbara To

Therapist

Virtual & in-person • 24 mi away • Prosper, TX


“Barbara believes in meeting the client where they are at while providing education and support to guide them through their journey towards empowerment and growth.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Identity issues
Affirming, Humorous, Warm
Orlando Lizardi

Orlando Lizardi

Therapist

Virtual & in-person • 27 mi away • Arlington, TX


“My goal as a therapist is to work collaboratively with clients to understand their experiences and develop a personalized plan to overcome obstacles.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Men's issues
Empowering, Open-minded, Solution-oriented
Dr. Heather Lindstrom

Dr. Heather Lindstrom

Therapist

Virtual & in-person • 28 mi away • Bedford, TX


“I prioritize cultivating a creative and fun environment that helps you feel relaxed and comfortable.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Direct, Warm
Sini Thomas

Sini Thomas

Therapist

Virtual & in-person • 24 mi away • Southlake, TX


“I believe that with proper guidance, every individual possesses the inner strength to achieve healing and reach their full potential.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Michelle Youtsey

Michelle Youtsey

Therapist

Virtual & in-person • 24 mi away • Prosper, TX


“With over 25 years of marriage and the experience of raising four children, I provide personalized counseling and, when desired, faith-based therapy that integrates biblical truth with psychological insight.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Pennie Carnes

Pennie Carnes

Therapist

Virtual & in-person • 28 mi away • Highland Village, TX


“I work with adults who feel stuck in painful patterns—whether that's around intimacy, addiction, shame, or the impact of trauma.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Empowering, Open-minded
Monica Davis

Monica Davis

Therapist

Virtual & in-person • 28 mi away • Red Oak, TX


Hello beautiful! My name is Monica Davis, Licensed Professional Counselor. My journey to becoming a therapist started in 2008 and has not been traditional by any means. I received my Bachelor of Science degree in Human Development and Family Studies at Indiana University Bloomington and then later obtained a Master of Arts degree in Counseling from Prairie View A&M University in Prairie View, Texas. I enjoy working with children, adults, and families as it has always been my long-life mission to strengthen and empower families.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Energetic, Humorous
Lindsey Menking

Lindsey Menking

Therapist

Virtual & in-person • 25 mi away • Lewisville, TX


“I believe that meaningful change happens through connection, compassion, and a personalized approach to therapy.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Brian Powers

Brian Powers

Therapist

Virtual & in-person • 28 mi away • Grapevine, TX


“Brian has a burning desire to help individuals and families struggling with what often seems like impossible problems and a wavering faith.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Solution-oriented, Warm
Tiffany Flores

Tiffany Flores

Therapist

Virtual & in-person • 24 mi away • Duncanville, TX


In life we are faced with many challenges that sometimes become discouraging. I have worked with many individuals, couples, and families on an array of emotional and behavioral issues. I have a Master’s degree in Marriage and Family Therapy and am a Licensed Marriage and Family Therapist in the state of Texas. I am certified in Cognitive Behavioral Therapy as well as trained in many other therapy approaches. Feel free to contact me if you would like to get working on your life challenges

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Christianne Young

Christianne Young

Therapist

Virtual & in-person • 29 mi away • Colleyville, TX


“I join with my clients to help them develop healthy thoughts and behaviors for a life in line their goals and values.”
Cigna + 12 others
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Inquisitive, Warm
Todd Gjerdevig

Todd Gjerdevig

Therapist

Virtual & in-person • 29 mi away • Southlake, TX


“I have now been a therapist for 20 years and I really enjoy the work I do and consider it such an honor to be part of a client's journey in healing and self improvement.”
Cigna + 17 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Open-minded, Participatory
Dr. Jorge Corona

Dr. Jorge Corona

Psychiatrist

Virtual & in-person • 29 mi away • Southlake, TX


“Dr. Corona integrates medication management with therapeutic techniques and collaborates with therapists as needed to create individualized treatment plans.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Graham Quattlebaum

Graham Quattlebaum

Therapist

Virtual & in-person • 29 mi away • Colleyville, TX


Life can get heavy—whether you’re juggling family dynamics, relationship stress, parenting challenges, or just trying to stay afloat. Maybe you’ve always been the dependable one, the person everyone else leans on, but you’re starting to realize it’s time to focus on yourself. You want less tension, more connection, and practical tools that actually make a difference. You’re not after a quick fix—you just want someone real to help you sort things out and walk with you through the hard parts.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Melissa Orman

Melissa Orman

Therapist

Virtual & in-person • 29 mi away • Colleyville, TX


“My hope is that people will have clarity and a sense of relief about what brought them to counseling.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Elizabeth Allen

Dr. Elizabeth Allen

Therapist

Virtual & in-person • 29 mi away • Colleyville, TX


“She utilizes play therapy and filial therapy techniques to facilitate emotional expression and healing for children and families coping with grief, loss, or life transitions.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
Monique Harris

Monique Harris

Therapist

Virtual & in-person • 29 mi away • Cedar Hill, TX


“My goal is to empower individuals to live an emotional resilient, relentless, renewed, and restored lifestyle.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Leslie Luttrell

Leslie Luttrell

Therapist

Virtual & in-person • 30 mi away • Bedford, TX


“As a counselor, I bring an easy-going and down-to-earth energy into the room. I offer a non-judgmental, welcoming space where you can show up exactly as you are.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Daniel Cuevas

Daniel Cuevas

Therapist

Virtual & in-person • Southlake, TX


“My commitment is to value & affirm each person. This is in respect to all facets of the individual with consideration and care for their race, religion, class, relationship structure, orientation, and gender expression.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Derek Atkins

Derek Atkins

Therapist

Virtual & in-person • 28 mi away • Cross Roads, TX


“My approach is collaborative, compassionate, and practical. I primarily use Cognitive Behavioral Therapy (CBT) along with Socratic questioning to help you better understand your thoughts, emotions, and behaviors.”
Cigna + 1 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Amy Henderson

Amy Henderson

Therapist

Virtual & in-person • 25 mi away • Flower Mound, TX


Hi! I'm Amy! I believe people are able to heal, problem-solve, and make changes when they are supported and know they are heard, My goal is to empower clients and help them find coping skills that work specifically for them, I work with children, teens, adults, couples, and groups.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Jacqueline Hayes

Jacqueline Hayes

Therapist

Virtual & in-person • 25 mi away • Grand Prairie, TX


“I can help you to identify the core problem, provide possible solutions that make sense to you, and empower you to utilize these solutions between visits.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Relationship issues
Empowering, Open-minded, Warm
Olayinka Daramola

Olayinka Daramola

Psychiatric Mental Health NP

Virtual & in-person • Arlington, TX


“I combine medication and psychotherapy in treatment management and interventions of various mental health conditions.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Genesis Morales

Genesis Morales

Therapist

Virtual & in-person • Bedford, TX


“I care deeply about creating therapy spaces where culture, lived experience, and context are honored.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Direct, Empowering, Warm

Offers free consultationsView profile and book
Kami Garver

Kami Garver

Therapist

Virtual & in-person • 26 mi away • Prosper, TX


“When working with me you can expect to be listened to, supported, empowered, and build on your strengths.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Jennifer Baggerly

Dr. Jennifer Baggerly

Therapist

Virtual & in-person • 26 mi away • Flower Mound, TX


“I will adjust my counseling approach to fit your needs. I am well trained in numerous approaches such as play therapy for children, expressive arts for adolescents, Person Centered or Cognitive Behavior Therapy for adults, EMDR for trauma, and many...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Warm
Kristen Welch

Kristen Welch

Therapist

Virtual & in-person • 26 mi away • Flower Mound, TX


Our current and past life circumstances can often leave us with feelings of stress, anxiety, and sadness. These emotions can be confusing and difficult to manage and process. My goal is to come alongside clients to reach personal goals, using warmth, understanding, and acceptance. I will work with you, with you in the driver’s seat, to set goals, explore and gain understanding of yourself, process your emotions in a safe space, reframe negative beliefs about yourself, and find solutions that work for you. I enjoy working with clients with a variety of concerns including general anxiety, depression, trauma, and relationship issues.

Cigna + 10 others
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Melanie Smith

Melanie Smith

Therapist

Virtual & in-person • 17 mi away • Frisco, TX


“I have developed a passion for working with children experiencing behavior from trauma. Children need to be able to process through the trauma before they can learn to control the behavior.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Gidion Buma, Dnp, Pmhnp-Bc

Dr. Gidion Buma, Dnp, Pmhnp-Bc

Psychiatric Mental Health NP

Virtual & in-person • Arlington, TX


“A thorough evaluation, understanding of your diagnosis, and a treatment plan with options that you are comfortable with to start healing.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Solution-oriented
Vencent Gardner

Vencent Gardner

Therapist

Virtual & in-person • Arlington, TX


Hi, I’m a licensed therapist who helps people feel more grounded, supported, and in control of their lives. I have a strong background in clinical social work and training in evidence‐based approaches that support healing and real change. I specialize in anxiety, life transitions, relationship stress, and helping clients build healthier patterns. My goal is to create a space where you feel safe, understood, and empowered.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.