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Find a Cigna therapist in Garland, TX

Book a therapist or psychiatrist in Garland, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Garland, TX

Garland residents with Cigna insurance can connect with mental health providers on Headway, where copays range from $0-$30 per session. Choose from 8,999 licensed providers offering flexible scheduling and free initial consultations to find the right fit for your needs.

Kevin Jones

Kevin Jones

Therapist

Virtual • Texas


“I work through conversation and collaboration. With clients moving from young adulthood into midlife, I often use ACT (Acceptance and Commitment Therapy) to help you live more in line with what truly matters to you.”
Cigna + 5 others
Anxiety, Depression, End of life care, Grief or loss, Panic disorders
Creative, Direct, Warm

Offers free consultationsView profile and book
Dr. Marshia Allen

Dr. Marshia Allen

Therapist

Virtual • Texas


“I work with individuals who are driven, high-achieving, or under constant pressure, whether that shows up in sports, work, or daily life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Chikodili Oji

Chikodili Oji

Psychiatric Mental Health NP

Virtual • Texas


“A good rapport between the provider and patient is the most important factor in achieving any treatment.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Panic disorders
Empowering, Open-minded, Warm
Sarah Hogan

Sarah Hogan

Therapist

Virtual • Texas


“A core part of my philosophy is rooted in my belief that people deserve the opportunity to heal in a safe, trauma-informed environment.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Energetic, Solution-oriented, Warm
Cynthia Williams

Cynthia Williams

Therapist

Virtual • Dallas, TX


“I've spent 20 years doing this work — and I've also lived it. I know what it's like to manage a mental health diagnosis, survive loss, and rebuild.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, End of life care, LGBTQIA+
Empowering, Energetic, Warm
Staci Farley

Staci Farley

Therapist

Virtual • Texas


I have been in the field for 14 years and love to get to know people and help them where they are.

Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Panic disorders
Direct, Inquisitive, Solution-oriented
Celeste Epperson

Celeste Epperson

Therapist

Virtual • Texas


“I believe therapy should feel like a partnership where you can be honest about what you're experiencing while also gaining practical tools to help you move forward.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Open-minded
Fatoumata Diallo

Fatoumata Diallo

Psychiatric Mental Health NP

Virtual • Texas


I’m Fatoumata Diallo, PMHNP‐BC, a psychiatric mental health nurse practitioner providing care to individuals ages 10 through older adulthood across Texas. My work is rooted in empathy, cultural humility, and a deep respect for each person’s lived experience.

I specialize in anxiety, depression, PTSD, ADHD, OCD, and mood disorders, with a particular passion for supporting clients through life transitions, trauma recovery, and emotional overwhelm. I believe mental health care should feel collaborative, transparent, and empowering.

My approach blends medication management, supportive therapy, and psychoeducation, always tailored to your unique goals and strengths. To enhance continuity and access, my practice also offers membership services that provide ongoing support between visits.

My mission is to help you feel more grounded, more hopeful, and more in control of your mental health journey.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm
Stephanie Meza

Stephanie Meza

Therapist

Virtual • Texas


“My approach to therapy is empathetic and person-centered, meaning I tailor each session to meet your unique needs and goals.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jasmine Piga

Jasmine Piga

Psychiatric Mental Health NP

Virtual & in-person • San Antonio, TX


“My approach is collaborative, down-to-earth, and straightforward. We'll work together to figure out what's getting in the way of your goals and create a treatment plan that helps you move forward.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Solution-oriented
Purity Mburu

Purity Mburu

Psychiatric Mental Health NP

Virtual • Texas


“My passion is helping individuals feel understood, supported, and empowered throughout their mental health journey.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Holistic, Participatory, Warm

Offers free consultationsView profile and book
Bethany Cook-Ogbebor

Bethany Cook-Ogbebor

Therapist

Virtual • Texas


“My personal experience with growing up in a third world country, adjusting to the American culture, childhood abuse, religious trauma, domestic violence, First Responder trauma, and being a single mom provides me unique insight into clients'...”
Cigna + 12 others
Anxiety, Depression, OCD, PTSD, Trauma
Empowering, Solution-oriented, Warm
Omar Sandoval

Omar Sandoval

Therapist

Virtual • Texas


“I have experience assessing and addressing complex multicultural, identity, motivational, self-esteem, and self-actualization issues with underserved clients.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Holistic
Jeannine Gambles

Jeannine Gambles

Therapist

Virtual • Texas


“Primarily, I am solution focused, but even with clients that have underlying trauma, I believe that clients begin to create a way of life that they can be happy with.”
Cigna + 13 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Challenging, Empowering
Lindsey Hernandez

Lindsey Hernandez

Therapist

Virtual • Dallas, TX


“I am compassionate while still being assertive; and I work to engage and guide clients with an empathetic approach that will help motivate change and find emotional stability.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Jeremy Weintraub

Jeremy Weintraub

Therapist

Virtual • Texas


“My style is warm, collaborative, and down-to-earth, and I strive to create a space where clients feel supported, understood, and empowered to move toward their goals.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Affirming, Empowering, Inquisitive
Gary Lang

Gary Lang

Therapist

Virtual • Texas


“I believe a genuine, trusting therapeutic relationship is the foundation for meaningful progress, and I strive to create a supportive, compassionate environment where you feel safe to grow.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Jason Hill

Jason Hill

Therapist

Virtual • Humble, TX


“I have been in the mental health field for the last 25 years. I have been a practicing therapist for the last 4 years.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Open-minded
Nancy Twining

Nancy Twining

Therapist

Virtual • Lubbock, TX


Hello and Welcome,

My name is Nancy Twining, LPC, LCDC in Lubbock, Texas with M.Ed. (Counseling), BA (Psychology). Accepting New Clients with services: in -person, virtual, hybrid

If you are here looking for ways to have a better connection with yourself and others and find yourself thinking:

*What do I do now"?

(Neurodivergent informed therapy, Life stages, Sp. Ed. disabilities advocacy, chronic conditions/illnesses)

"I wish I had someone to talk to about this"

(Relationships, Grief, Communication skills, aging & life stages)

"I am tired of feeling like this and want to feel better

(Anxiety, Depression, Self - Love, Empowerment)

"What is it that makes me feel/believe like this"?

(Understanding yourself, what makes you You)

I can help. I want you to feel better, have a lighter spirit and help you find your personal best ways as we walk on your journey together.

This is what I know:

In my family, we have Neurodivergence, some anxiety, depression, grief, life stages, chronic illnesses and conditions and pain issues.

My belief: You are the Key to your Solutions!

I came to counseling after realizing at age 16 that I was meant to be counselor. Since then, working as a Sp. Ed. teacher and a regular education and Sp. Ed. counselor and in IOP therapy have added up while I persisted to make my dream come true to be an LPC. Yes, dreams do come true!

Personally, I offer experience and life perspective learned from nearly all the eras of our human experience and I hope to share it with my clients.

Therapies and techniques, and plans are customized just for you: Person-Centered, Cognitive - Behavioral, Solution Focused, and Self - Expression and Mindfulness through art and nature. All are holistically for your mind, body and spirit benefit.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Humorous, Open-minded, Participatory

Offers free consultationsView profile and book
Juana Acosta

Juana Acosta

Therapist

Virtual • Texas


“As a Latina therapist, I understand firsthand the unique experiences of growing up between cultures—helping translate for my parents, navigating the expectations of two different cultures, and hearing that you have to work twice as hard to succeed.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Creative, Empowering, Open-minded
Adrian Franklin

Adrian Franklin

Therapist

Virtual • Texas


“I believe that seeking support is a sign of strength, and I strive to provide a safe, compassionate, and nonjudgmental space where you can feel heard, understood, and supported.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Homero Lopez

Homero Lopez

Therapist

Virtual • Texas


“My goal is to be a companion and guide on your journey to be the person you want, living the life you want.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+, Relationship issues
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Rebecca Beebe

Rebecca Beebe

Therapist

Virtual & in-person • San Antonio, TX


“We use strategies that help your brain make progress you can actually see in daily life, not just talk about in session.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Family issues, Stress management
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Emily Cole

Emily Cole

Therapist

Virtual • Texas


“I'm energetic, practical, and direct. I'll ask you the questions you've been avoiding, but in a way that feels human, not clinical.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Affirming, Solution-oriented, Warm
Caroline Turnbull

Caroline Turnbull

Therapist

Virtual • Texas


“My passion lies in supporting individuals who are struggling emotionally and seeking a safe, non-judgmental space to process trauma and navigate difficult feelings.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm
Angela Hapgood

Angela Hapgood

Therapist

Virtual • Texas


“I specialize in trauma-focused therapy and use evidence-based approaches including CBT, DBT, mindfulness-based strategies, and EMDR-informed work to help clients reduce symptoms, process difficult experiences, and build emotional regulation skills.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Affirming, Empowering, Warm
Dr. Chimaobi Iroegbu

Dr. Chimaobi Iroegbu

Psychiatric Mental Health NP

Virtual • Texas


“Grounded in evidence and guided by empathy, Dr Iroegbu partners with adolescents and adults to treat mood disorders, anxiety, ADHD, trauma‐related conditions, and adjustment challenges.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
David Mitchell

David Mitchell

Therapist

Virtual • Texas


It's easy to feel stuck in life with limited support. As a Licensed Professional Counselor with experience in private practice and inpatient settings, I strive to make my clients seen and heard for who they are.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Inquisitive, Warm
Kimberley Premo

Kimberley Premo

Therapist

Virtual • Texas


“Clients often describe me as warm, steady, and easy to talk to—someone who really listens and helps them feel understood without judgment.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Participatory, Warm
Njiole Nwogu

Njiole Nwogu

Psychiatric Mental Health NP

Virtual • Texas


“I am a compassionate psychiatric mental health nurse practitioner dedicated to providing supportive, patient-centered care in a safe and nonjudgmental environment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Susan Galewaler

Susan Galewaler

Therapist

Virtual • Texas


I have over 30 years of experience in diverse fields of mental health. I love what I do and have a true passion to help people.

Education and areas of previous work:

MS from East Texas University 9 TX A&M

Post :Doctoral Program for Marriage and Family therapy

Co author/researcher for DSM IV family assessment training book to help resolve family concerns especially in the interest of the child

Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Creative, Open-minded, Solution-oriented
Allison Harris

Allison Harris

Therapist

Virtual • Texas


I am a down to earth and warm therapist with 20 years of experience. I live and work in a rich Hispanic and military connected community. I believe that mental health and handling our emotions effectively is a key to success and positive growth/relationships. During my experience, I have focused from children to adults, who are struggling with handling emotions, anxiety, depression, impulsivity, and focus. Today, by stepping into counseling is a great step for positive growth and change!!

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Christina Thomas

Christina Thomas

Therapist

Virtual • Texas


“My goal is to create a safe, non-judgmental space where you can openly explore your emotions, experiences, and trauma.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Humorous, Open-minded, Warm
Eunice Nyamichaba

Eunice Nyamichaba

Psychiatric Mental Health NP

Virtual • Texas


“Dedicated to improving patient outcomes through combination of evidence based therapeutic interventions, patient centered, trauma-informed, culturally sensitive care, and pharmacological management.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Open-minded, Warm
Cloricea Brooks

Cloricea Brooks

Therapist

Virtual • Texas


“My approach is structured, collaborative, and goal-oriented. Sessions focus on both insight and action, with an emphasis on building skills that translate into real-world change between sessions.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm
Justin Bayles

Justin Bayles

Therapist

Virtual • Texas


I'm a fellow millennial who gets just how tough "adulting" can be. Maybe your days are just passing by, life is feeling harder or less enjoyable than it should, or you do not have someone who "just gets you". Therapy is for everyone. If you're feeling stuck, overwhelmed by anxiety or depression, or uncertain about which direction to take in life, I'm here to walk with you through it. Together, we'll explore where you are and where you want to go, at a pace that feels right for you.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Direct

Offers free consultationsView profile and book
Jana Ramchander

Jana Ramchander

Therapist

Virtual • Texas


“My therapeutic style is rooted in empathy, respect, and genuine connection. I take a person-centered, trauma-informed, and strengths-based stance, partnering with you as an honest, authentic ally on your journey.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Sophia Hritz

Sophia Hritz

Therapist

Virtual • Texas


“I believe that healing and growth happen within a safe, trusting relationship, and I work collaboratively with clients to build on their existing strengths, resilience, and insight.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Dewanna Lewis

Dewanna Lewis

Therapist

Virtual • Texas


“Clients describe me as warm, compassionate, and easy to connect with. I enjoy working with adults managing anxiety, depression, relationship challenges, grief, & major life transitions.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Lisa Edwards

Lisa Edwards

Therapist

Virtual • Texas


“I tailor my interventions to the individual and utilize cognitive-behavioral techniques to help identify and change negative thoughts, feelings, and behaviors.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.