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Find a Cigna therapist in Garland, TX

Book a therapist or psychiatrist in Garland, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Garland, TX

Garland residents with Cigna insurance can connect with mental health providers on Headway, where copays range from $0-$30 per session. Choose from 8,996 licensed providers offering flexible scheduling and free initial consultations to find the right fit for your needs.

Derek Anderson

Derek Anderson

Therapist

Virtual & in-person • 1.7 mi away • Garland, TX


“My approach to therapy is practical, supportive, and goal-oriented. I focus on helping clients and couples build clarity, develop healthier coping strategies, improve communication, and create meaningful, lasting change.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
David Janway

David Janway

Therapist

Virtual & in-person • 2.7 mi away • Garland, TX


Hello, I’m David. I work with individuals dealing with stress, anxiety, and major life changes, as well as those adjusting to injuries or ongoing health issues. Life can feel overwhelming when physical or emotional challenges start affecting your daily routine. In our work together, we focus on practical strategies that help you regain balance, improve coping, and move forward with confidence.

Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Humorous, Open-minded, Warm
Stephanie Sinclair

Stephanie Sinclair

Therapist

Virtual & in-person • <1 mi away • Garland, TX


“As a Dance/Movement Therapist, I offer a somatic practice that is deeply healing, restorative, creative, and expressive to clients.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Holistic
Marquetta Harris

Marquetta Harris

Therapist

Virtual & in-person • 2.7 mi away • Garland, TX


“More importantly than the approach is the therapeutic relationship or collaborative partnership that develops between the client and the therapist.”
Cigna + 6 others
Anxiety, Depression, Maternal mental health, Relationship issues, Stress management
Energetic, Open-minded, Warm
Oluremi Ladeji

Oluremi Ladeji

Therapist

Virtual & in-person • 3.8 mi away • Garland, TX


“Specializing in counseling children whose parents are going through divorce or separation, I strive to minimize the short- and long-term effects on their schoolwork, emotional health, and spiritual life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Nubia Ballesteros

Nubia Ballesteros

Therapist

Virtual & in-person • 3.8 mi away • Garland, TX


“One of my strongest beliefs is that out of little to nothing can come greatness if you give it an extra push and effort.”
Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Warm
Dr. Evelyne Imah

Dr. Evelyne Imah

Psychiatric Mental Health NP

Virtual & in-person • 3.9 mi away • Dallas, TX


“Mental health is a journey. I provide compassionate and comprehensive care, taking into account the individual as a whole...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Jack Murphy

Jack Murphy

Therapist

Virtual & in-person • 4.1 mi away • Garland, TX


“Jack's journey in counseling began over 20 years ago when he was battling a drug and alcohol addiction.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Leanne Foell

Leanne Foell

Therapist

Virtual & in-person • 5.6 mi away • Dallas, TX


“I work to create a unique and safe space for preteens and teens that makes them want to come back to therapy again and again.”
Cigna + 5 others
Anxiety, Depression, Family issues, PTSD, Stress management
Creative, Energetic, Warm
Amber Kwesie

Amber Kwesie

Therapist

Virtual & in-person • 5.3 mi away • Sachse, TX


“My passion for counseling comes from a deep commitment to helping people grow, overcome life's challenges, and reach their full potential.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Olumide Remi-Johnson

Olumide Remi-Johnson

Psychiatric Mental Health NP

Virtual & in-person • 7.6 mi away • Dallas, TX


Finding the right mental health provider can feel overwhelming, especially if you've tried therapy or medications in the past without getting the relief you were hoping for. My goal is to help you move beyond simply managing symptoms and toward feeling like yourself again.

I am a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-C) with over 16 years of healthcare experience. I specialize in treating adults with depression, anxiety, trauma, ADHD, insomnia, OCD, and treatment-resistant mood disorders. My advanced psychiatric training was completed through Monmouth University and Wilkes University, where I focused on Evidence-based psychiatric care.

I believe that effective treatment starts with understanding the whole person not just the diagnosis. Together, we'll explore the biological, psychological, and lifestyle factors contributing to your symptoms and develop a personalized treatment plan that fits your goals. My approach combines thoughtful medication management with practical therapeutic strategies that you can apply in everyday life.

For individuals whose depression has not improved after trying multiple antidepressants, I also evaluate and provide treatment options such as Spravato (esketamine) when clinically appropriate. My focus is always on finding the safest, most effective treatment based on your unique needs.

Patients often describe me as warm, approachable, honest, and solution focused. I strive to create a supportive, judgment-free environment where you feel heard, respected, and actively involved in your treatment decisions. Whether you're seeking help for the first time or looking for a new approach after previous treatments haven't worked, I'm committed to helping you build lasting emotional wellness and improve your quality of life.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Stefan Waltke

Stefan Waltke

Therapist

Virtual & in-person • 6.2 mi away • Richardson, TX


“I believe in fostering a culture of trust and openness, encouraging individuals to embrace vulnerability as a pathway to healing and growth.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Sarah Washington

Sarah Washington

Therapist

Virtual & in-person • 6.2 mi away • Richardson, TX


“I bring a warm, compassionate presence to our work together, and I genuinely care about your mental and emotional well-being.”
Cigna + 8 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Chris Gilliland

Chris Gilliland

Therapist

Virtual & in-person • 6.2 mi away • Richardson, TX


“My goal isn't just to help you cope. It's to help you actually understand what's going on and move through it.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Solution-oriented
Kathryn Miller

Kathryn Miller

Therapist

Virtual & in-person • 6.3 mi away • Dallas, TX


“I work with children and adults from an Adlerian (Individual Psychology) perspective. This gives me a clear framework for therapy and it prioritizes having strong community and sense of purpose.”
Cigna + 4 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Physical health issues
Challenging, Empowering, Holistic
Reema Cherian

Reema Cherian

Psychiatric Mental Health NP

Virtual & in-person • 6.4 mi away • Richardson, TX


“My approach to providing care is rooted in compassion, evidence-based practice, and a strong therapeutic alliance.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Dr. Nelson Kwowi

Dr. Nelson Kwowi

Psychiatric Mental Health NP

Virtual & in-person • 6.4 mi away • Richardson, TX


“I have a wide range of experience working with patients from 9 years old to older adults with a variety of mental health diagnoses, issues, and diverse backgrounds.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Margaret Quartey-Papafio

Margaret Quartey-Papafio

Psychiatric Mental Health NP

Virtual & in-person • 6.5 mi away • Richardson, TX


“My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Deborah Delay

Deborah Delay

Therapist

Virtual & in-person • 6.5 mi away • Richardson, TX


“I believe it is vital that I connect with my clients so we can work together to end self-defeating habits.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Creative, Open-minded, Solution-oriented
Lindsey Bass

Lindsey Bass

Therapist

Virtual & in-person • 6.6 mi away • Richardson, TX


“I am passionate about providing a nurturing space where everyone—regardless of age—can feel heard, accepted, and valued for who they truly are.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Megan Hoffman

Megan Hoffman

Therapist

Virtual & in-person • 6.6 mi away • Richardson, TX


“My goal is to provide evidence-based therapeutic practices such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive-Behavioral Therapy, EMDR, and Play Therapy to help the client reach their goals and reduce their presenting symptoms.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Katy Vandruff

Katy Vandruff

Therapist

Virtual & in-person • 6.4 mi away • Richardson, TX


Hello! I'm an LPC offering individual counseling to adolescents, college students, and adults experiencing difficulties such as anxiety, depression, life transitions, among other areas. I received my BS in Psychology from Texas Christian University in 2016 and my MS in Counseling from East Texas A&M in 2018. Growing up, I loved helping others and felt that listening and empathy came naturally to me. It's a privilege now to bring these same aspects into my role as a counselor.

Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Steffanie James

Steffanie James

Therapist

Virtual & in-person • 6 mi away • Sachse, TX


“I believe in empowering clients to develop coping strategies, enhance their interpersonal relationships, and cultivate a balanced, fulfilling life...”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Lydia Apolinar Ramirez

Lydia Apolinar Ramirez

Therapist

Virtual & in-person • 6.7 mi away • Dallas, TX


“I meet you where you are with empathy, honesty, and the kind of gentle challenge that leads to real and lasting change.”
Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Louis Whatley

Louis Whatley

Therapist

Virtual & in-person • 6.7 mi away • Dallas, TX


“I am a highly motivated, enthusiastic, and innovative counselor who is ideal at transforming my abilities to suit an individual's needs.”
Cigna + 10 others
Anxiety, Depression, Family issues, Men's issues, OCD
Empowering, Energetic, Solution-oriented
Wendy Watts

Wendy Watts

Therapist

Virtual & in-person • 6.7 mi away • Dallas, TX


“I believe therapy is not just a place to unpack pain, but also a sacred ground for growth, resilience, and reconnection.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Andrew Thompson

Andrew Thompson

Therapist

Virtual & in-person • 6.7 mi away • Dallas, TX


I am dual licensed as a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor. I have extensive experience working in private practice and residential treatment for addiction and severe mental health. In addition to my MA for counseling I also have a Master of Theology and enjoy working with individuals navigating their spirituality.

Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Creative, Empowering, Solution-oriented
Ricardo/Rick Benavidez

Ricardo/Rick Benavidez

Therapist

Virtual & in-person • 6.7 mi away • Dallas, TX


“I take a warm and empathetic approach to provide a safe, nonjudgmental space where you can explore your emotions, build self-awareness, and foster personal growth.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Dr. Cheri Hausmann

Dr. Cheri Hausmann

Therapist

Virtual & in-person • 7.1 mi away • Dallas, TX


“I help others struggling with grief, heartbreak, and disappointment come to terms with life's many challenges with the confidence to find hope again.”
Cigna + 10 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
James Greenwald

James Greenwald

Therapist

Virtual & in-person • 7.1 mi away • Dallas, TX


Hi, I'm James Greenwald, a licensed professional counselor with 10+ years of experience in both private practice and public mental health services here in North Texas. I'm a graduate of Dallas Theological Seminary, and my training centers on concepts and skills from dialectical behavioral and family systems models of therapy. I specialize in assisting clients struggling with depression, anxiety, patterns of addiction, life transitions, boundaries, and various levels of trauma recovery.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Warm
Linda May

Linda May

Therapist

Virtual & in-person • 7.2 mi away • Dallas, TX


“I serve as a collaborative guide, helping clients explore their own strengths and pathways to resolution.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented
Corby Jackson

Corby Jackson

Therapist

Virtual & in-person • 8.7 mi away • Dallas, TX


“My approach to therapy is centered around empowering you to discover and affirm your true self, guided by the purpose you seek in life.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Creative, Humorous

Offers free consultationsView profile and book
Kaneaster Hodges

Kaneaster Hodges

Therapist

Virtual & in-person • 7.4 mi away • Dallas, TX


“I believe in the power of a collaborative therapeutic relationship to promote lasting change, and I work alongside my clients to explore and understand their thoughts, behaviors, and emotions; dreams, fantasies, and ambitions.”
Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
John Poston

John Poston

Therapist

Virtual & in-person • 6.9 mi away • Mesquite, TX


“I provide a supportive, nonjudgmental space where you can talk openly and work toward positive change.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Gabriela Driskill

Gabriela Driskill

Therapist

Virtual & in-person • 7.6 mi away • Dallas, TX


“With over 30 years of experience in mental health, I work with adults and families navigating anxiety, relationship challenges, and behavioral concerns.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Terri Anderson-Mays

Terri Anderson-Mays

Therapist

Virtual & in-person • 7.8 mi away • Dallas, TX


“I provide therapy for individuals and families in the areas of life that hurt, hinder and halt living a life that we desire.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Victoria OConnor

Victoria OConnor

Therapist

Virtual & in-person • 7.9 mi away • Dallas, TX


“As your therapist, I will create a safe space and collaborate with you to develop a treatment plan that is specific to you and your goals...”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Kelvin Jones

Kelvin Jones

Psychiatric Mental Health NP

Virtual & in-person • 7.9 mi away • Dallas, TX


“With over 20 years of nursing experience, I've learned the true impact of trust, empathy, and compassion.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Participatory
Lakesha Sawyer-Strickland

Lakesha Sawyer-Strickland

Psychiatric Mental Health NP

Virtual & in-person • 7.9 mi away • Dallas, TX


“I believe the body will only go "where the mind allows it to go". I believe if you fix the things within then slowly the physical will follow...”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Affirming, Open-minded, Warm
Joseph Corley

Joseph Corley

Therapist

Virtual & in-person • 8.1 mi away • Mesquite, TX


Hi, I’m Joe Corley, a Licensed Therapist and Mental Wellness Consultant with over 20 years of experience in education and mental health. I hold master's degrees in both Education and Counseling, and my passion lies in helping individuals, especially Black men and women, heal from past traumas and step into their most authentic selves. My practice focuses on trauma-informed therapy, relationship challenges, emotional resilience, and breaking generational cycles. Whether you're navigating personal struggles, relationship conflicts, or seeking deeper self-awareness, I provide a safe and supportive space to help you grow. Let’s do the work together.

Cigna + 14 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Direct, Humorous

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.