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Find a Cigna therapist in Garland, TX

Book a therapist or psychiatrist in Garland, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Garland, TX

Garland residents with Cigna insurance can connect with mental health providers on Headway, where copays range from $0-$30 per session. Choose from 8,999 licensed providers offering flexible scheduling and free initial consultations to find the right fit for your needs.

Dr. Kimberly Arthur-Mensah

Dr. Kimberly Arthur-Mensah

Psychiatric Mental Health NP

Virtual & in-person • 3.2 mi away • Garland, TX


“She believes medication can be a powerful tool when used thoughtfully and conservatively, and she works closely with each client to determine whether medication is truly necessary.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Stephanie Crowe

Stephanie Crowe

Therapist

Virtual & in-person • 8.2 mi away • Plano, TX


“I'm supportive but also direct, and I'll help each of you take responsibility for creating meaningful, lasting change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Solution-oriented
LaToya Prevost

LaToya Prevost

Therapist

Virtual & in-person • 8.3 mi away • Mesquite, TX


“My goal is to meet you where you are by providing a non-judgmental and safe environment, so you can explore your feelings...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Tonya Willis

Tonya Willis

Therapist

Virtual & in-person • 8.2 mi away • Plano, TX


“I am passionate, energetic, and professional and will provide you with a safe place, free of judgement.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Stress management
Affirming, Empowering, Open-minded
Dr. Carrie Jones

Dr. Carrie Jones

Therapist

Virtual & in-person • 3.8 mi away • Garland, TX


“My therapeutic style is warm, direct, and collaborative. I blend Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and family systems work...”
Cigna + 13 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Tatenda Hofisi

Tatenda Hofisi

Psychiatric Mental Health NP

Virtual & in-person • 8.5 mi away • Plano, TX


“I provide thoughtful, supportive psychiatric care for children ages 6 and older, adolescents, and adults, with a focus on helping clients feel heard, understood, and empowered.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Warm
Delana White-Carter

Delana White-Carter

Therapist

Virtual & in-person • 7.9 mi away • Dallas, TX


“My goal is to provide a supportive space for growth. Openness and honesty are quintessential to your success.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Physical health issues
Empowering, Solution-oriented, Warm
Rui Zhu

Rui Zhu

Therapist

Virtual & in-person • 8.6 mi away • Plano, TX


“I strive to create a safe, compassionate environment where clients feel fully heard, understood, and accepted.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Hao Zheng

Hao Zheng

Therapist

Virtual & in-person • 8.6 mi away • Plano, TX


“I am passionate about Logotherapy, an existential therapeutic approach that empowers individuals to focus on the future and discover personal meaning in life, even amidst hardship and suffering.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Yue Tong

Yue Tong

Therapist

Virtual & in-person • 8.6 mi away • Plano, TX


“I am a licensed mental health counselor trained to work with clients who struggle with depression, anxiety, relationship issues and grief.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Participatory
Tian Zhang

Tian Zhang

Therapist

Virtual & in-person • 8.6 mi away • Plano, TX


“I specialize in supporting individuals aged 14 and up, including college students, young professionals, international students, neurodivergent individuals, LGBTQ+ clients, and immigrants.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Open-minded
Hannah Parks

Hannah Parks

Therapist

Virtual & in-person • 8.8 mi away • Plano, TX


Hello, Welcome! My name is Hannah and I am a Texas License Professional Counselor. I received my Master's in Professional Counseling from Dallas Baptist University. I also received my undergraduate degree in Psychology and Equine Studies with an emphasis in Equine Facilitated Mental Health from Asbury University. I have been practicing for 6 years, working mostly with crisis counseling, trauma, anxiety, depression, and suicide in Christian Counseling / Partial Hospitalization settings

Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Inquisitive, Warm
Dr. Solange-Belle Anyu

Dr. Solange-Belle Anyu

Psychiatric Mental Health NP

Virtual & in-person • 8.8 mi away • Dallas, TX


“I strive for the best health outcome by offering personalized, non-judgmental, compassionate, and evidence-based treatment.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Dr. Monica Schocken

Dr. Monica Schocken

Therapist

Virtual & in-person • 8.9 mi away • Plano, TX


“My goal is to provide a supportive space where clients feel understood, encouraged, and empowered to make meaningful changes.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Dr. Sandra Dooley

Dr. Sandra Dooley

Therapist

In-person • 8.9 mi away • Dallas, TX


“My approach is to build rapport and trust with the client before identifying goals and what they want from therapy.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Affirming, Solution-oriented, Warm
Amber Wang

Amber Wang

Therapist

Virtual & in-person • 8.6 mi away • Plano, TX


“My goal is to offer a warm, steady space where you feel understood and supported while we work toward real, lasting change.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Empowering, Solution-oriented, Warm
Abbie Chesney

Abbie Chesney

Therapist

Virtual & in-person • 9 mi away • Dallas, TX


“My approach to therapy is to rebuild. Everything you did to get to where you are makes sense in context, even the ugly.”
Cigna + 11 others
Depression, Eating disorders, Men's issues, Women's issues
Creative, Empowering, Warm
Dr. Tenaya Wade

Dr. Tenaya Wade

Therapist

Virtual & in-person • 9 mi away • Plano, TX


“My approach is collaborative and transformational. Together, we'll identify unhelpful thoughts, challenge limiting beliefs, and build practical tools to support healing and self-trust.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Leigh DuVall

Leigh DuVall

Therapist

Virtual & in-person • 8.7 mi away • Dallas, TX


I have 26 years of experience working in an elementary school as a teacher and counselor. I am familiar with the school setting and can help children and parents navigate school situations that include evaluation for learning disabilities, academic testing, organizational skills, time management, course selection for secondary students, executive functioning skills, and peer relationships.

In my time as a counselor, I have helped children in a variety of situations including changes in family dynamics, divorce, blended families, death of a loved one, suicide of a family member, preparation for a funeral, life changes due to illness, abuse, etc.

Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Amanda Quicksall

Amanda Quicksall

Therapist

Virtual & in-person • 9.4 mi away • Dallas, TX


“My approach is both warm and practical. I help clients better understand themselves while also developing tools they can use in daily life to feel more grounded and in control.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm
Julia Truong

Julia Truong

Therapist

Virtual & in-person • 8.2 mi away • Plano, TX


“Understanding each individual's unique background, I use a pragmatic approach and incorporate various therapeutic techniques when working with clients and families to help them find their meanings and cultivate self-acceptance.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Deborah Guedry

Deborah Guedry

Therapist

Virtual & in-person • 8.9 mi away • Dallas, TX


“I approach therapy as a holistic process, aligning the physical, mental, emotional, and spiritual parts of our whole being.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Ruth Thomas

Ruth Thomas

Therapist

Virtual & in-person • 9.4 mi away • Sunnyvale, TX


“My goal with each client is to create a customized treatment plan that is adaptive as situations change through our time together.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Holistic, Open-minded, Solution-oriented
Robert Burford

Robert Burford

Therapist

Virtual & in-person • 8.9 mi away • Flower Mound, TX


“Bob partners with clients, and empowers them with information to bring insight and motivation for change.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Participatory
Deb Bushong

Deb Bushong

Therapist

Virtual & in-person • 9.5 mi away • Dallas, TX


“I have spent my entire career working in both the research and clinical sectors of treatment for Psychotic disorders.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Mary Nicole Rodriguez

Mary Nicole Rodriguez

Therapist

Virtual & in-person • 9.1 mi away • Wylie, TX


“As humans our deepest longing is connection. To know that we are seen and heard by those around us gives us the courage to approach the healing process.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Holistic
Saundra Monroe

Saundra Monroe

Therapist

Virtual & in-person • 6.7 mi away • Richardson, TX


“She partners with her clients to create a safe space where healing can occur through authenticity and empathy...”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Challenging, Energetic, Open-minded
Leah Heiman

Leah Heiman

Therapist

Virtual & in-person • 9.8 mi away • Dallas, TX


“My goal is to create a space where we can look at these patterns together with honesty and care, without judgment, and with room for real change.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Creative, Empowering, Holistic
Bryan Ritchie

Bryan Ritchie

Therapist

Virtual & in-person • 9.4 mi away • Dallas, TX


“I am trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR), an extensively researched psychotherapy method proven to help people recover from trauma and distressing life experiences.”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, Diabetes, Grief or loss
Creative, Inquisitive, Solution-oriented
Nestor Presas

Nestor Presas

Therapist

Virtual & in-person • 10 mi away • Dallas, TX


I strive for creating the conditions were humans can regain their curiosity, hope, and a new interactional perspective of themselves. Having also also known love, generosity, tolerance, respect and solidarity. I reject the need for cynicism: under the right conditions one can comfortably adhere to the unconditional confidence in the human potential for self-understanding, tolerance and positive change.

Please visit my website at: www.healingmarriagedallas.com

Cigna + 7 others
Anger management, Cultural & ethnic issues, Family issues, LGBTQIA+, Men's issues
Affirming, Empowering, Holistic
Dr. Ijeoma Osuji

Dr. Ijeoma Osuji

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Dallas, TX


“My expertise spans the entire spectrum of mental health conditions, including anxiety, depression, panic disorder, PTSD, bipolar, schizophrenia, personality disorders, and addictions.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Drew McLaughlin

Drew McLaughlin

Therapist

Virtual & in-person • 10 mi away • Rockwall, TX


“You should leave our session feeling understood and supported, and with a plan of action you can begin right away to experience progress before we meet again.”
Cigna + 6 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Creative, Empowering, Warm
Brianna Souddress

Brianna Souddress

Therapist

Virtual & in-person • 10 mi away • Rockwall, TX


“I promise to meet you with the utmost kindness and compassion as you do the hard work required to grow and heal.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Humorous, Warm
April Parker Hansen

April Parker Hansen

Therapist

Virtual & in-person • 10 mi away • Frisco, TX


“I have a passion for helping adolescents and their families communicate more effectively and resolve their differences.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Empowering, Warm
Tina Dongmo

Tina Dongmo

Psychiatric Mental Health NP

Virtual & in-person • 10 mi away • Rockwall, TX


“In sessions, clients can anticipate gaining a safe and non-judgmental environment to express their thoughts and feelings.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Tyra Fort

Tyra Fort

Therapist

Virtual & in-person • 10 mi away • Rockwall, TX


As a Licensed Professional Counselor, I believe meaningful change begins with transforming the way we think and behave. When we shift our internal patterns, we create space for healthier, more adaptive responses to life’s challenges. While we cannot change the past, we can work together to build new skills that help you navigate the present with clarity and approach the future with confidence.

I specialize in individual counseling for adults and adolescents, offering support for depression, anxiety, anger management, grief, emotional trauma, and adolescent development.

My goal is to help you build resilience, strengthen self‐awareness, and develop practical tools that support lasting, meaningful change.

Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Warm
Deborah Gardner

Deborah Gardner

Therapist

Virtual & in-person • 10 mi away • Plano, TX


I earned my Master of Science in Social Work at the University of Texas at Arlington in 2003. I had the privilege of starting in the field of sexual abuse/violence, which began my real-life education. I've continued my study of trauma, and in family dynamics. This continues to shape my growth. I have years of experience working in psychiatric hospitals with those struggling with severe mental illness. The one thing that I've learned and want to share is this: people can (and do!) get better.

Cigna + 13 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Sarah Caras

Sarah Caras

Therapist

Virtual & in-person • 10 mi away • Plano, TX


“With two decades of experience as a paramedic, both in the U.S. and overseas in the Middle East, I bring a unique perspective to our therapeutic space.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Warm
Kathryn McDonald

Kathryn McDonald

Therapist

Virtual & in-person • 10 mi away • Plano, TX


“I feel it is essential to give my clients autonomy in making decisions using evidenced-based methods such as Person-Centered and Solution-Focused therapies, as well as Christian-based principles.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Samia Geraghty

Samia Geraghty

Therapist

Virtual & in-person • 10 mi away • Dallas, TX


“I am an integrative therapist with over twenty years of experience working with depression, anxiety, bipolar disorder, relationship issues, work-place stress, trauma and the LGBTQIA community.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.