

Finding the right trauma-informed therapist in Houston doesn't have to be overwhelming. Headway offers access to providers experienced in exposure therapy, relaxation training, and DBT skills to support your healing journey. Most sessions are covered by insurance, and many clients save up to 75% on mental health care through our platform.
Clients should know that I believe everyone has strengths and the ability to create positive change. My approach is supportive, respectful, and focused on what’s working rather than what’s wrong. I see therapy as a collaborative process where we set clear goals, highlight your progress, and build practical solutions that fit your life. You can expect a safe, nonjudgmental space where your voice matters and where we work together to move toward hope, healing, and growth.
Hello! I’m Bola Ogunbiyi, and I’m dedicated to providing compassionate, personalized mental health care that empowers individuals to lead fulfilling lives. With a deep passion for helping others, I specialize in supporting those navigating anxiety, depression, trauma, and other mental health challenges. I strive to create a warm and understanding space where you feel heard, valued, and supported. Your mental wellness matters, and together, we’ll find the best path to healing and personal growth. Let’s take that first step!
I am currently trained and feel confident in the following Cognitive Behavior Therapy (CBT), Trauma Focused CBT, Anger Resolution, and Solution Focused Brief Therapy. I have worked with kids, teens, and adults to address, behaviors, anxiety, depression, social anxiety, and grief.
I believe in balance between mind and body and that one affects the other. My goal is to help my client reach their individual equilibrium.
Please note that the application does not allow us to block our schedule. You can schedule a consultation and someone will get with you by the end of the day.


Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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