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Find a Cigna therapist in Laredo, TX

Book a therapist or psychiatrist in Laredo, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Laredo, TX

Laredo residents can connect with experienced therapists through Headway's extensive network of 8,570 providers, all accepting Cigna insurance. Sessions start as early as tomorrow with copays ranging from $0-$50, making quality mental healthcare accessible and affordable.

Youn Joung Seo

Youn Joung Seo

Therapist

Virtual • Texas


I am a Licensed Professional Counselor (LPC) with over 9 years of experience helping individuals navigate life’s most difficult transitions. My practice specializes in treating anxiety, depression, and trauma, with a deep focus on the unique cultural and emotional challenges of immigrant life. I am dedicated to helping clients resolve relational issues and heal from past wounds, providing a compassionate and expert-led path toward emotional resilience and a more fulfilling life.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Adam Johnson

Adam Johnson

Therapist

Virtual • Texas


“I am compassionate and understanding while also being courteous as I call out discrepancies and address issues that I hear.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Warm
Linda Applewhite

Linda Applewhite

Therapist

Virtual • Texas


“As a wife, mother of two grown children, former school counselor, and telehealth therapist, I bring both professional experience and genuine compassion into every session.”
Cigna + 3 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Affirming, Open-minded, Warm
Elizabeth Dikibo

Elizabeth Dikibo

Therapist

Virtual • Texas


“My style is warm, empowering, collaborative, and rooted in the belief that you don't need to be fixed.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Inquisitive, Warm

Offers free consultationsView profile and book
Carmela Quintanilla

Carmela Quintanilla

Therapist

Virtual • Texas


“My approach to mental health services is ecclectic but primarily focus on Cognitive Behavioral approach.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Warm
Karishma Ishaq

Karishma Ishaq

Therapist

Virtual • Texas


Life= struggle. Its true, or it wouldn't be life. Why not have a helping hand to get through it. Consider your therapist as a hammer, helping you build whatever it is your building. It helps you get to the goal, the finishing project, but it's not useful without you using it, and applying the effort towards what you're trying to build.


I'm traditionally a CBT psychotherapist who also utilizes other forms of techniques and therapies as they pertain to the client's needs to achieve a successful treatment.


I have a Masters of Science degree in Clinical Mental Health Counseling from University of St. Thomas, a private Catholic University located in Houston, Texas.


A good therapist is someone who is your cheerleader, but also provides the hard truths. Allow me to be that support in your life, to help, heal, empower and move forward in positive directions.


I have worked in diverse settings working with countless categories of focus. Primarily, I specialize in working with adult individuals, family and couples in addition to resolving depression, anxiety, PTSD, adjustment disorders, stress management, and identity development to name a few.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Alejandra Aranda

Alejandra Aranda

Therapist

Virtual & in-person • Denton, TX


“Alejandra understands that the basis of a successful therapeutic relationship is empathy, trust, and rapport.”
Cigna + 16 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Timothy Pool

Timothy Pool

Therapist

Virtual & in-person • Harker Heights, TX


Since life has not given us the instruction manual, I am here to support you with an approach as individualized as you are. I have over three years of experience in clinical in-patient and outpatient settings as a social worker working with children, teens, and adults; a year of experience serving as an adjunct instructor at a university; and seventeen years working with the military community.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Deborah Carlton

Deborah Carlton

Therapist

Virtual • Richmond, TX


“I specialize in holistic, affirming care that supports growth, balance, resilience, and overall well-being.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Substance use / addiction, Women's issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Dr. Bogdana Anca Jaliu

Dr. Bogdana Anca Jaliu

Psychologist

Virtual • Texas


“My work integrates a range of evidence-based treatment modalities, including Cognitive Behavioral Therapy and trauma-focused therapies, Psychodynamic Psychotherapy, Motivational Interviewing, Solution-Focused approaches, and Dialectical Behavioral...”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Brittany Legacy

Brittany Legacy

Therapist

Virtual • Texas


“Big life changes can bring up doubts, anxiety, confusion, and fear; I'm here to walk this journey with you and support you along the way.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Steven Longoria

Steven Longoria

Therapist

Virtual • San Antonio, TX


“I've been practicing for 14 years and work with individuals dealing with anxiety, life transitions, identity challenges, and burnout...”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Participatory, Warm
Tiana Gaylord

Tiana Gaylord

Therapist

Virtual • Texas


“I strive to create a compassionate space built for your growth. Drawing from a variety of approach's- CBT, DBT, EMDR, Somatic, Narrative, Gottman-I tailor our time together to your unique needs for an individualized experience.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Holistic, Solution-oriented, Warm
Rose LaVilla

Rose LaVilla

Therapist

Virtual • Texas


“My goal is to create a space where you feel comfortable being yourself, feel understood, and feel hopeful about the possibility of change.”
Cigna + 4 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Empowering, Holistic
Fatima Fofana

Fatima Fofana

Psychiatric Mental Health NP

Virtual • Texas


“My goal isn't to "fix" everything overnight, but to walk alongside you as you work toward stability and growth.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Marjorie Nelch

Marjorie Nelch

Therapist

Virtual • Austin, TX


“I view the relationship between client and therapist as the vehicle for evidence based intervention.”
Cigna + 8 others
ADD/ADHD, Bipolar disorder, Chronic conditions, OCD, Panic disorders
Direct, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. Yulanda Belizaire

Dr. Yulanda Belizaire

Therapist

Virtual • Texas


“I am trained in Cognitive Behavioral Therapy (CBT), but I know each individual is unique and use a more person-centered approach.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Scott Pasnik

Scott Pasnik

Therapist

Virtual • Texas


“My work is grounded in Acceptance and Commitment Therapy (ACT) and focuses on helping adults examine patterns, clarify values, and move forward with greater ownership and direction.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Challenging, Empowering, Participatory
Skye Glover

Skye Glover

Therapist

Virtual • Texas


“First, I'm very honest with my clients. If you're doing something that isn't helping you or is getting in the way of the goals you've set, I'm going to tell you.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Majed Saleh

Majed Saleh

Therapist

Virtual • Parker, TX


“My approach is collaborative and goal-oriented. We'll clarify what's bringing you in, set practical and meaningful goals, and use strategies you can apply between sessions.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Dr. Joy Liani Hallman

Dr. Joy Liani Hallman

Therapist

Virtual • Texas


“I believe that therapy is not one-size-fits-all. It is a collaborative partnership where you are recognized as the expert in your own life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Crystal Cano

Crystal Cano

Therapist

Virtual • Texas


“I work hard to create a safe and supportive environment where you can feel comfortable to be your authentic self.”
Cigna + 9 others
Anxiety, Maternal mental health, Stress management, Trauma, Women's issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Lauren Westerman

Lauren Westerman

Therapist

Virtual • Texas


“No matter what brings you to therapy, my commitment is the same: that you leave each session feeling a little more seen, a little more understood, and genuinely supported in the process of change.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Binh Do

Binh Do

Therapist

Virtual • Texas


“I offer compassionate, structured therapy with warmth, clarity, and just enough directness to interrupt the spiral.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Casey Molleson

Casey Molleson

Therapist

Virtual • Texas


“I help clients by providing a safe, non-judgmental, and supportive environment in order to identify challenges, set boundaries and empower growth.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Energetic, Humorous, Open-minded

Offers free consultationsView profile and book
Tawakalitu Oyedemi

Tawakalitu Oyedemi

Therapist

Virtual • Texas


“I believe that mental health care is just as important as physical health, and that true healing begins in a space where you feel heard, supported, and understood.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Warm
Dr. Ametis Bassir

Dr. Ametis Bassir

Therapist

Virtual • Texas


“I bring warmth, humor, and a no-BS approach to my work. I approach psychotherapy through a holistic lens, honoring each person's lived experience, body wisdom, and inner voice.”
Cigna + 1 others
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Direct, Inquisitive, Warm
April Ramirez

April Ramirez

Therapist

Virtual • Texas


“I've learned that healing happens when people feel safe, understood, and empowered, and that's the environment I strive to create with every client I work with.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Energetic
Esther Onwuadiamu

Esther Onwuadiamu

Therapist

Virtual • Texas


“I'm passionate about creating a warm, welcoming space where you can talk openly and find solutions that fit your life.”
Cigna + 3 others
Anger management, Anxiety, Depression, Grief or loss, Maternal mental health
Affirming, Solution-oriented, Warm
Tammie Greggains

Tammie Greggains

Therapist

Virtual • Texas


“I believe in treating everyone with respect, sensitivity and compassion. My approaches combine Solution Focused and Cognitive Behavioral Therapy.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Nikkia Jiles

Nikkia Jiles

Therapist

Virtual • Texas


I've been a helping professional now for over twenty yrs. My career began as a Licensed Vocational Nurse/LVN working with those affected by physical health conditions. Additionally, my counseling background includes providing individual & group therapy to those impacted by suicidal ideation/thoughts, PTSD, mood disorders, grief and more.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Open-minded
Reesha Ahmed

Reesha Ahmed

Therapist

Virtual • Texas


“My approach combines cognitive behavioral therapy (CBT) and mindfulness to help clients gain insight, build resilience, and feel more grounded.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Physical health issues, Stress management
Affirming, Empowering, Warm
Isatu Sesay

Isatu Sesay

Psychiatric Mental Health NP

Virtual • Texas


“My goal is to offer personalized, collaborative treatment in a supportive and respectful environment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Gloria Samuel

Gloria Samuel

Therapist

Virtual • Texas


“My approach to therapy is rooted in honoring your strengths and acknowledging the difficulties you may face.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded
Stephanie Garcia

Stephanie Garcia

Therapist

Virtual • Hideaway, TX


“With warmth, curiosity, and a non-judgmental presence, I create a safe, empowering space where you can explore deep seated emotions...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Rachael Brooks

Rachael Brooks

Therapist

Virtual • Texas


“My practice is rooted in the belief that you already have the tools within you—we'll just work together to uncover and strengthen them.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Clarissa Rosas

Clarissa Rosas

Therapist

Virtual • Texas


“I care deeply about helping clients feel seen, understood, and supported as they work toward meaningful change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Challenging, Warm

Offers free consultationsView profile and book
Krista Hanks

Krista Hanks

Therapist

Virtual • Texas


“I am a Licensed Professional Counselor who is passionate about helping individuals prioritize their mental health as a foundation for achieving personal growth and meaningful goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Casey Molleson

Casey Molleson

Therapist

Virtual • Texas


“I help clients by providing a safe, non-judgmental, and supportive environment in order to identify challenges, set boundaries and empower growth.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Energetic, Humorous, Open-minded
Jennifer Coleman

Jennifer Coleman

Therapist

Virtual • Texas


I am genuine, compassionate, and dedicated to meeting you where you are on your journey. I believe in creating a safe, judgment-free environment where your voice matters. I honor your unique experiences and am committed to walking alongside you with empathy, respect, and encouragement. My approach is collaborative and personalized, drawing on my expertise and lived experience as a Black female clinician and veteran. I am here to support you, advocate for you, and help you discover your strengths as we work together toward your goals.

Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.