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Find a Cigna therapist in Pasadena, TX

Book a therapist or psychiatrist in Pasadena, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Pasadena, TX

Headway connects Pasadena residents with Cigna-covered therapy and medication management from providers across neighborhoods like Strawberry Terrace and South Houston. With copays starting at $0 and over 8,578 providers nationwide, finding the right fit has never been easier.

Kristin Trepa

Kristin Trepa

Therapist

Virtual & in-person • Conroe, TX


“I specialize in helping teens, and adults navigate eating disorders, disordered eating, and body image concerns.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Direct, Empowering, Energetic
Laura Reeves

Laura Reeves

Therapist

Virtual & in-person • Lake Jackson, TX


“My practice helps teens and adults who feel stuck in anxiety, trauma, or substance-use patterns regain control of their lives through compassionate, skill-based therapy focused on resilience and real-life change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Melissa Stewart-Moreno

Melissa Stewart-Moreno

Therapist

Virtual & in-person • 12 mi away • Lake Jackson, TX


“With extensive experience and training in the Internationally Recognized Gottman Method of Couples Counseling, I help clients overcome roadblocks of conflict, communication breakdowns, loss of connection, infidelity, and bitterness.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Identity issues
Affirming, Empowering, Warm
Brittany Johnson

Brittany Johnson

Therapist

Virtual & in-person • Lake Jackson, TX


I help clients work through anxiety and trauma in a way that feels human, supportive, and grounded. Therapy doesn’t have to feel cold or clinical—I aim to create a safe, non-judgmental space where healing can actually happen.

My approach is holistic, combining emotional processing with practical tools for everyday life. It’s not just about understanding the past—it’s about building the skills you need to thrive in the present. I tailor my work to each person’s unique needs, especially when supporting trauma survivors, neurodivergent individuals (including those with ADHD or autism), and those managing PTSD, trauma or grief.

Cigna + 15 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Empowering, Holistic, Humorous
Peter Oni

Peter Oni

Psychiatric Mental Health NP

Virtual & in-person • Waller, TX


“I believe in providing honest, compassionate, and nonjudgmental care that focuses on the whole person — not just symptoms.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Dr. Kimberly Grimsley

Dr. Kimberly Grimsley

Psychologist

Virtual & in-person • Beaumont, TX


“Clients should leave sessions feeling that their needs and concerns have been heard, and that we are moving forward with a plan to help them process, cope, and heal.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Solution-oriented
Laura Garza

Laura Garza

Therapist

Virtual • Texas


“I am direct but warm and welcoming, helping you gain insight into your concerns and work through the challenges you may be facing.”
Cigna + 4 others
Anxiety, Depression, Family issues, Physical health issues, PTSD
Empowering, Open-minded, Warm
Dr. Eric Washington

Dr. Eric Washington

Therapist

Virtual • Texas


“I have a strong interest in the rapport building process due to a strong therapeutic relationship directly impacting positive outcomes.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Energetic, Open-minded
Rowan Brown

Rowan Brown

Therapist

Virtual • Texas


“My work is grounded in trauma-informed care, and I draw from EMDR, Internal Family Systems (IFS), and CBT to support healing in a way that feels practical, compassionate, and tailored to your needs.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
San Ta

San Ta

Therapist

Virtual • Texas


“My goal as your therapist is to help you find your strength and build on it, in hopes that you will be able to live your best life in spite of CKD.”
Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Holistic, Inquisitive, Open-minded

Offers free consultationsView profile and book
Beltha Chunow

Beltha Chunow

Psychiatric Mental Health NP

Virtual • Texas


“My approach to care is holistic, integrating psychopharmacology with psychotherapy to address the unique needs of each patient.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Participatory

Offers free consultationsView profile and book
Kelly Hays

Kelly Hays

Therapist

Virtual • Texas


“My style is warm, empathetic, and direct as I help you navigate challenges, gain insights, and work toward your goals.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Humorous, Solution-oriented

Offers free consultationsView profile and book
Ehikioya Ofeinmun

Ehikioya Ofeinmun

Psychiatric Mental Health NP

Virtual • Texas


“My approach is compassionate, collaborative, and evidence-based, with a focus on creating a safe, supportive environment where clients feel heard and actively involved in their treatment plan.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm
Sara Corey

Sara Corey

Therapist

Virtual • Texas


“My approach to therapy is to work with someone who needs a compassionate therapist to walk through their concerns and find resolve through a trauma-informed lens...”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Warm
Angela Ashton

Angela Ashton

Therapist

Virtual • Texas


“I strive to help individuals identify, address, and resolve the issues that negatively affect their daily lives.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Holistic

Offers free consultationsView profile and book
Jennifer Gonzalez

Jennifer Gonzalez

Therapist

Virtual • Texas


“I try my best to make clients comfortable in sessions through establishing rapport and humor as needed.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Holistic, Open-minded, Warm
Alexandra Holder

Alexandra Holder

Therapist

Virtual • Texas


Hello! My name is Alex and I have a Masters degree in Addiction Counseling from Texas Tech University Health Sciences Center. I specialize in working with individuals navigating PTSD and prolonged grief disorder. I have experience supporting veterans, active-duty service members, and their families through the unique challenges associated with trauma, reintegration, relationships, and emotional adjustment. As a Certified National Anger Management Specialist, my clinical approach also focuses on anger management, emotional regulation, and helping clients successfully navigate difficult life transitions. I also work with individuals experiencing co-occurring substance use and mental health disorders, recognizing the complex relationship between trauma, emotional distress, addiction, and behavioral patterns.

Cigna + 4 others
Anger management, Grief or loss, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Derek Anderson

Derek Anderson

Therapist

Virtual & in-person • Garland, TX


“My approach to therapy is practical, supportive, and goal-oriented. I focus on helping clients and couples build clarity, develop healthier coping strategies, improve communication, and create meaningful, lasting change.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Anna Jones

Anna Jones

Therapist

Virtual • Texas


“I believe therapy isn't about avoiding pain—it's about learning how to walk through it in a way that leads to real change.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Maternal mental health
Humorous, Open-minded, Solution-oriented
Jordan Lightner

Jordan Lightner

Therapist

Virtual • San Antonio, TX


“As a former first responder and United States Army veteran, I have had the privilege of serving others in some of the most challenging environments.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Challenging, Empowering, Humorous
Katie Weidenkeller

Katie Weidenkeller

Therapist

Virtual • Texas


“I like to meet my clients where they are in life and help provide them with the tools needed to make life feel more manageable.”
Cigna + 6 others
Anger management, Anxiety, Depression, Eating disorders, Grief or loss
Direct, Empowering, Holistic
Sandra Crisp

Sandra Crisp

Therapist

Virtual • Texas


“That experience gave me a deep understanding of what it's like to live with invisible pain—physical and emotional—and how hard it can be to feel seen and supported while you're trying to hold everything together.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Felicia Richardson

Felicia Richardson

Therapist

Virtual • Texas


“My approach is warm, insightful, and solution focused. I create a safe space where you can explore your life experiences...”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Affirming, Solution-oriented, Warm
Elizabeth Page

Elizabeth Page

Therapist

Virtual • Texas


“I am an intuitive and compassionate provider, often described as creating a calming and supportive atmosphere—even in high-stress situations.”
Cigna + 12 others
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Rebekah Miller

Rebekah Miller

Therapist

Virtual • Texas


“Blending warmth, insight, and a great sense of humor, I help others explore growth and healing without losing sight of the joy along the way.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Humorous, Open-minded
Christina Richardson

Christina Richardson

Therapist

Virtual • Texas


“As you decide to take the journey into counseling, I will act as a guide to help you figure out the best solutions for your life.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Energetic, Holistic, Open-minded

Offers free consultationsView profile and book
Timothy Shreve

Timothy Shreve

Therapist

Virtual • Texas


“I utilize Cognitive Behavioral Therapy to help process and move through emotions that are troubling, and Solution-Focused Therapy to create goals for where you want to be.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Aisha Davis

Aisha Davis

Therapist

Virtual • Texas


“I have an eclectic and trauma informed approach to therapy, utilizing a variety of modalities such as psychodynamic, NARM DBT and CBT.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Lisa Edwards

Lisa Edwards

Therapist

Virtual • Texas


“I tailor my interventions to the individual and utilize cognitive-behavioral techniques to help identify and change negative thoughts, feelings, and behaviors.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Solution-oriented
Donna White

Donna White

Therapist

Virtual • Texas


“I believe therapy is a collaborative process. You are the expert on your life, and I am here to support you...”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Sophie Mbua

Sophie Mbua

Psychiatric Mental Health NP

Virtual • Texas


“I create a partnership with my clients to help them succeed at their goals and get the outcome that works best for them.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Blanca Hinojosa

Blanca Hinojosa

Therapist

Virtual • Texas


“I am a bilingual and bicultural Mexican American therapist who understands the unique challenges that come with navigating cultural identity, relationships, and life transitions.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Holistic, Warm
Dr. Monique Marsh-Bell

Dr. Monique Marsh-Bell

Psychologist

Virtual • Texas


“I'm very goal-driven with my clients. Let's figure out the underlying cause of your presenting concern and work together to reach a goal that will improve your quality of life.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Direct, Empowering, Participatory

Offers free consultationsView profile and book
Edgar Salinas

Edgar Salinas

Therapist

Virtual • Texas


“Edgar specializes in helping high-performing adolescents, college students, professionals, and families navigate stress, academic pressure, trauma, and life transitions with clarity and resilience.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Susan McKay

Susan McKay

Therapist

Virtual & in-person • Lubbock, TX


“By creating a "safe space" for client to share their areas for growth, and areas of pain, therapist will help work with client to feel unburdened and encouraged after sessions.”
Cigna + 6 others
Anger management, Anxiety, Depression, Eating disorders, End of life care
Affirming, Participatory, Warm
Paul Pope

Paul Pope

Therapist

Virtual • Texas


“The therapeutic alliance between the counselor and client can be a powerful foundation for change and growth.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Open-minded, Participatory
Blake Benson

Blake Benson

Therapist

Virtual • Texas


My name is Blake. I am a licensed professional counselor here in Texas. I specialize in trauma and men's mental health. I have worked with a diverse array of clients and concerns.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Direct, Solution-oriented
Bianca Farmer

Bianca Farmer

Therapist

Virtual • Abilene, TX


“My holistic approach ensures tailored support that respects each individual's cultural background and personal experiences, guiding them toward self-discovery and empowerment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Participatory

Offers free consultationsView profile and book
David Karim

David Karim

Therapist

Virtual • Texas


“I use an eclectic approach and encourage taking an intentional, inward-focused perspective to gain insight on that "why" and create pathways toward change and healing.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Joel Qiao

Joel Qiao

Therapist

Virtual & in-person • Dallas, TX


“I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.