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Find a Cigna therapist in Pasadena, TX

Book a therapist or psychiatrist in Pasadena, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Pasadena, TX

Headway connects Pasadena residents with Cigna-covered therapy and medication management from providers across neighborhoods like Strawberry Terrace and South Houston. With copays starting at $0 and over 8,996 providers nationwide, finding the right fit has never been easier.

Laura Vega

Laura Vega

Psychiatric Mental Health NP

Virtual & in-person • El Paso, TX


Im a Psychiatric Mental Health Nurse Practitioner (PMHNP) who values authenticity, compassion, and support in the healing process. I earned my Master of Science in Nursing from Walden University and have worked in both inpatient and outpatient behavioral health settings, helping individuals manage anxiety, depression, trauma, and life transitions.

I believe mental health care should feel human — not clinical or intimidating. My goal is to help you feel comfortable, supported, and empowered as we work together to find what wellness means for you.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Mohadev Bhattacharyya

Mohadev Bhattacharyya

Therapist

Virtual • Austin, TX


“Counseling is a collaborative process, and my first and foremost goal is to provide a safe, welcoming, nonjudgmental environment.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Ashley Hug

Ashley Hug

Therapist

Virtual • Austin, TX


“My goals for clients are for them to strive to realize their true authentic selves while gaining skills and insights that will help them navigate their journey into healing.”
Cigna + 8 others
Anxiety, OCD, Panic disorders, Relationship issues, Stress management
Affirming, Empowering, Open-minded
Chidi Obi

Chidi Obi

Psychiatric Mental Health NP

Virtual • Houston, TX


“My goal is to help you feel more in control of your mental health through a mix of supportive therapy, medication management, and practical strategies that fit your life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Dr. Eboni Lunsford Calbow

Dr. Eboni Lunsford Calbow

Therapist

Virtual • Texas


“My approach to therapy is rooted in empathy, compassion, and collaboration. I believe in creating a safe and nonjudgmental space where you can openly express your thoughts, feelings, and concerns.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Cressan Smith

Cressan Smith

Therapist

Virtual • Mesquite, TX


“My theoretical base is cognitive-behavioral. As we address your personal life challenges, this approach helps you become aware of problematic patterns of thinking and behavior...”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Carol Barnwell-Joseph

Carol Barnwell-Joseph

Therapist

Virtual • Texas


“My approach to therapy is warm, collaborative, and tailored to each person's needs. I draw from Person-Centered Therapy to create a supportive, nonjudgmental space, Cognitive-Behavioral Therapy (CBT)...”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Laura Lee Boice

Laura Lee Boice

Therapist

Virtual • Texas


“My approach is to create a supportive and non-judgmental partnership to help my clients discover their strengths and inner resources.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Humorous, Warm
Vanessa Aguirre

Vanessa Aguirre

Therapist

Virtual • Texas


I have dual Master’s Degrees in Clinical Mental Health Counseling and Education. My background in education consist of teaching elementary and middle school children, which allows me to connect with children and adolescents very easily. I also have worked with parents and guardians to overcome hurdles associated with parenting and kinship care.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Meredith Hoffman

Meredith Hoffman

Therapist

Virtual • Houston, TX


“I am an empathetic, passionate therapist working with adolescents, adults, and families to establish growth and stability.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Shanna Wilder

Shanna Wilder

Therapist

Virtual & in-person • Plano, TX


“As a counselor, I try to see the world through your eyes, to understand how you think of yourself, your partner, and the world around you.”
Cigna + 10 others
Family issues, LGBTQIA+, Men's issues, Relationship issues, Stress management
Direct, Holistic, Warm
Dr. Cherlyn Lane

Dr. Cherlyn Lane

Therapist

Virtual & in-person • Austin, TX


“I believe that everyone has the ability and capacity for change, but sometimes they just lack the tools to do so.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm
Kayce Bragg

Kayce Bragg

Therapist

Virtual • Texas


“I tend to use a person-centered and solution-focused model as I believe in focusing on your current problems and working together to develop effective strategies for improving overall life satisfaction.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Renee Swanigan

Renee Swanigan

Therapist

Virtual • Texas


“I create a compassionate, collaborative space to address anxiety, emotional regulation, relationships, and life transitions with practical, strengths-based tools for growth.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Jay Krenek

Jay Krenek

Therapist

Virtual & in-person • Denton, TX


You may be the person everyone counts on, but that does not mean you are built to carry everything alone

You deserve to feel human, not just functional. You can be competent, capable, and still need help. Those things aren't in conflict.

I work with busy professionals, exhausted parents, healthcare professionals, and LGBTQ+ individuals, who look "fine" but feel lonely, resentful, or stuck in survival mode. You want life to work without running on stress and guilt. Together we'll identify what's draining you and build practical boundaries, routines, and skills that calm your nervous system, protect your energy, and make daily life feel manageable and yours again.

You can verify your insurance in minutes and view my real-time availability directly through Headway — making it simple to get started.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Warm
Leslie Lara

Leslie Lara

Therapist

Virtual • Texas


“My goal is to offer clients a non-judgmental space where anyone feels safe to face their struggles and challenges.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Holistic, Participatory
Andrea Castaneda

Andrea Castaneda

Therapist

Virtual • Texas


“I strive to create a safe environment for my clients. This is an environment that is free of judgment...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Empowering
Veronica Shorten

Veronica Shorten

Therapist

Virtual • Texas


“I strive to create a safe, inclusive, and empowering space where you can explore emotions, navigate identity, build resilience, and develop tools necessary for lasting mental wellness.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Abbie Chesney

Abbie Chesney

Therapist

Virtual & in-person • Dallas, TX


“My approach to therapy is to rebuild. Everything you did to get to where you are makes sense in context, even the ugly.”
Cigna + 11 others
Depression, Eating disorders, Men's issues, Women's issues
Creative, Empowering, Warm
Kathleen Ariz

Kathleen Ariz

Therapist

Virtual • Texas


“My style is warm, collaborative, and direct. I strive to create a safe, supportive environment where clients feel understood while also being gently challenged to explore new perspectives and healthier ways of coping.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
David Jones

David Jones

Therapist

Virtual • Dallas, TX


“David's approach to therapy is warm, empathic, and collaborative, with a strong emphasis on creating a welcoming and safe space where clients feel heard and respected.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Men's issues, Stress management
Affirming, Humorous, Warm
Liz Sheehan

Liz Sheehan

Therapist

Virtual • Texas


“I bring humor, energy & compassion to every session as we continually aim for clarity & forward movement.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Challenging, Direct, Empowering
Tricia Patterson

Tricia Patterson

Therapist

Virtual • Texas


“I am committed to valuing you with positive regard and to being an empathetic, listening partner, as we discover and inspire together, your best YOU.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Lauren Kirk

Lauren Kirk

Therapist

Virtual • Brownwood, TX


“I have a very warm yet direct approach to therapy and believe that issues have to be resolved at their core in order to fully recognize how situations have influence over our mental health.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
William Alexander

William Alexander

Therapist

Virtual & in-person • Tyler, TX


“My approach to therapy and counseling is an integrative approach to uncover, discover and discard underlying traumas, beliefs and issues that have been holding a person back from reaching their potential and finding peace within themselves.”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Affirming, Empowering, Participatory
Megan Hoffman

Megan Hoffman

Therapist

Virtual & in-person • Richardson, TX


“My goal is to provide evidence-based therapeutic practices such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive-Behavioral Therapy, EMDR, and Play Therapy to help the client reach their goals and reduce their presenting symptoms.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Nickaylynn Barner

Nickaylynn Barner

Therapist

Virtual • Texas


I'm an LPC based in Texas who works with adults navigating addiction, trauma, anxiety, depression, and the kind of stress that doesn't go away after a good night's sleep. I'm not the therapist who nods quietly and lets you talk in circles — I'm engaged, I'm direct, and I'll genuinely challenge you when I think it'll help. I also believe laughter belongs in the therapy room. Healing doesn't have to be a grim process, and some of the most meaningful breakthroughs I've witnessed have happened mid-joke. I offer telehealth sessions throughout Texas and accept Aetna, Cigna, Carelon Behavioral Health, and Ascension.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Stress management
Challenging, Direct, Humorous
Carla Maddox

Carla Maddox

Therapist

Virtual • Texas


“My approach to therapy depends on the patient and their needs. I do not run a cookie cutter session(s), where one style fits all.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Open-minded, Participatory
Selestine Simon

Selestine Simon

Therapist

Virtual • Texas


“I am passionate about creating a supportive, nonjudgmental environment where clients feel heard, respected, and empowered to make meaningful changes in their lives.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Mindy Mauldin

Mindy Mauldin

Therapist

Virtual • Texas


“I commonly treat clients with depression, anxiety, and ADHD. I also have quite a bit of experience with clients who have lost someone dear to them, and are trying to find a way though that grief.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Courtney Garcia

Courtney Garcia

Therapist

Virtual • Texas


“I approach therapy with the understanding that healing is not one-size-fits-all, and that your experiences cannot be separated from the systems, relationships, and environments that have influenced you.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Warm
Tamera Stouton

Tamera Stouton

Therapist

Virtual • Texas


“I am a Licensed Professional Counselor with a passion for helping clients release themselves from the painful grips of being stuck in life due to depression, anxiety, trauma, and low-self-esteem.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Yolanda Villa

Yolanda Villa

Therapist

Virtual • Texas


“As a licensed professional counselor, I believe prioritizing wholistic mental health is key to abundant living.”
Cigna + 6 others
Cultural & ethnic issues, Depression, Stress management, Substance use / addiction, Women's issues
Empowering, Holistic, Open-minded
Leandi Monroe

Leandi Monroe

Therapist

Virtual • Texas


“I have extensive experience working with trauma, particularly in areas like sexual assault, abuse, and domestic violence.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Infertility
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Karina Cole

Karina Cole

Therapist

Virtual • Texas


If you are struggling with anxiety or dealing with a major change in your life, I can help. You have choices when it comes to your career, relationships, and family. I will speak with you openly about your feelings and help you to gain new perspectives and solutions. I work closely with men and women facing many situations, including how to deal with a complicated relationship, family and work problems, or the loss of loved ones. My approach to healing combines traditional therapies with holistic approaches, while drawing on the individual’s spiritual practices and developing new coping strategies Now accepting new clients in New York and Texas!

Cigna + 10 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, PTSD

Offers free consultationsView profile and book
Daniel Brake

Daniel Brake

Therapist

Virtual • Texas


“I like to think of therapy as a place to find acceptance, to develop a better understanding of yourself, and to design some experiments to run in your life.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Jessica Utley

Jessica Utley

Therapist

Virtual • Texas


“I'm dedicated to helping individuals heal from the lasting impact of trauma. I have a special focus on supporting first responders and those affected by narcissistic abuse...”
Cigna + 12 others
Anxiety, Depression, Family issues, OCD, PTSD
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Erika Hagelgantz

Erika Hagelgantz

Psychiatric Mental Health NP

Virtual & in-person • Cleburne, TX


“I empower clients to develop their inner strength, make positive changes, and to be resilient during difficult times.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Warm
Kay Lottinger

Kay Lottinger

Therapist

Virtual & in-person • Marshall, TX


“Clients can expect to leave our sessions together feeling encouraged, heard, hopeful...and with a practical plan for a better tomorrow.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Inquisitive, Warm
Dr. Uloma Okundaye

Dr. Uloma Okundaye

Psychiatric Mental Health NP

Virtual • Houston, TX


“My goal is not just to treat symptoms but to empower individuals to heal, grow, and thrive in their daily lives—with the tools and support they need to maintain long-term wellness.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.