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Find a Cigna therapist in Pasadena, TX

Book a therapist or psychiatrist in Pasadena, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Pasadena, TX

Headway connects Pasadena residents with Cigna-covered therapy and medication management from providers across neighborhoods like Strawberry Terrace and South Houston. With copays starting at $0 and over 8,998 providers nationwide, finding the right fit has never been easier.

Nancy Cortez

Nancy Cortez

Therapist

Virtual • Texas


Hi, I’m Nancy Cortez, a Licensed Professional Counselor in Texas. I earned my M.Ed. in Counseling and Guidance from the University of Texas Rio Grande Valley and have been passionate about helping people grow and heal ever since. I’m excited to be here and look forward to working together in a space that feels safe, supportive, and encouraging. My goal is to help you feel heard, understood, and empowered every step of the way.

Cigna + 6 others
Anxiety, Depression, Grief or loss, Stress management
Affirming, Energetic, Open-minded
Kaitlyn Nelson

Kaitlyn Nelson

Therapist

Virtual • Texas


“I believe that sexuality is a fundamental part of the human experience, and that it is important for therapists to be able to address these issues in a thoughtful and non-judgmental way.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Identity issues, LGBTQIA+
Affirming, Holistic, Warm
Jana Moore

Jana Moore

Therapist

Virtual • Texas


“My style is warm and collaborative: we build on your strengths, develop practical coping tools together, and move at a pace that feels right for you.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Constantine "Dean" Petrou

Constantine "Dean" Petrou

Therapist

Virtual • Texas


“I work with people who are ready to challenge the narratives, thoughts and behaviors that have kept them from living the fulfilling life they know is within their reach.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Solution-oriented, Warm
Celia Hernandez

Celia Hernandez

Therapist

Virtual • Texas


Life can feel heavy at times, and reaching out for support is a brave and meaningful first step. You may be feeling anxious, overwhelmed, stuck, disconnected, or unsure of how to move forward. You may be carrying stress, self-doubt, relationship challenges, grief, life transitions, or a general sense that something in your life no longer feels aligned. I offer a compassionate, culturally sensitive, and nonjudgmental space where you can feel heard, supported, and understood. My goal is to help you reconnect with yourself, strengthen self-compassion, and begin creating meaningful change at a pace that feels right for you. Therapy with me is a partnership. Together, we will explore what you are facing, identify your strengths, and build practical tools to help you move through life with more clarity, confidence, and hope. Vamos a caminar adelante con amor — we will move forward with love.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Dr. Alina Solodkin

Dr. Alina Solodkin

Therapist

Virtual • Texas


“My style is compassionate, collaborative, and direct, creating a space where you feel genuinely heard while also being challenged to grow.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Holistic, Solution-oriented
Arnulfo Martinez

Arnulfo Martinez

Therapist

Virtual • Texas


“I believe that the counseling environment is a collaborative effort—created by both therapist and client—where learning flows both ways.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Torrey Henderson

Torrey Henderson

Therapist

Virtual • Texas


“I help you to identify areas of strengths, acknowledge experiences of pain, and integrate areas of the ego to support your return to yourself.”
Cigna + 7 others
Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Holistic
Asia Brumfield

Asia Brumfield

Therapist

Virtual • Austin, TX


“I view therapy as a shared journey in which I bring my compassion, professional training/knowledge and understanding along to assist you on own path of self discovery growth and healing.”
Cigna + 7 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Travis Chazon

Travis Chazon

Therapist

Virtual • Texas


“I have extensive experience supporting individuals dealing with self-esteem issues, mood disorders, depression, anxiety, stress management, PTSD, and anger management.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Khadijah Ibrahim

Khadijah Ibrahim

Psychiatric Mental Health NP

Virtual • Texas


“I keep an open line of communication and lead with listening. Rather than applying a one-size-fits-all framework, I let what you share guide how we work together.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Jennifer Heggem

Jennifer Heggem

Therapist

Virtual • Texas


“My approach is collaborative and integrative, drawing from Cognitive Behavioral Therapy, Solution-Focused Therapy, Attachment Theory, and Family Systems perspectives.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Solution-oriented, Warm
Nancy Renee Smith

Nancy Renee Smith

Therapist

Virtual & in-person • Mineola, TX


“With over 25 years of experience working with children and young people, I bring patience, understanding, and genuine care to every client I serve.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm
Melody Hudson

Melody Hudson

Therapist

Virtual • Texas


“I believe in an individualized approach to therapy. Once we decide to work together, we'll act as partners in your therapeutic journey.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Open-minded, Solution-oriented, Warm
Precious Kennon

Precious Kennon

Therapist

Virtual • Texas


“I am a compassionate, trauma-informed therapist who believes healing begins in a space where individuals feel seen, valued, and understood.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Humorous, Solution-oriented
Michelle Swanson

Michelle Swanson

Therapist

Virtual • Texas


Some experiences change the way we see ourselves, our relationships, and the world around us.

Whether you're grieving a loss, recovering from trauma, navigating a mental health challenge, or trying to regain your footing after a difficult season of life, it's easy to feel overwhelmed by emotions that seem impossible to untangle on your own.

I'm Michelle, a Licensed Clinical Social Worker who works with adults facing anxiety, depression, bipolar disorder, grief, trauma, PTSD, and major life challenges. Through my experience in both inpatient and outpatient settings, as well as crisis intervention work, I've had the privilege of helping people navigate some of the most difficult moments of their lives. One thing I've learned is that healing rarely happens all at once—it happens one step, one conversation, and one breakthrough at a time.

My goal is to provide a space where you feel supported, understood, and empowered to move forward.

Cigna + 3 others
Depression, Relationship issues, Substance use / addiction
Energetic, Holistic, Participatory

Offers free consultationsView profile and book
Renee Braune

Renee Braune

Therapist

Virtual • Texas


“My approach to therapy is warm, collaborative, and grounded, with a touch of humor to help create a space where you feel comfortable and truly seen.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Humorous, Open-minded, Warm
Dr. Danelle Flores

Dr. Danelle Flores

Therapist

Virtual • Texas


“I now focus on working with adolescents and young adults, especially those dealing with anxiety, depression, and grief or loss.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Stress management
Empowering, Solution-oriented, Warm
Chinyere Nkwocha

Chinyere Nkwocha

Psychiatric Mental Health NP

Virtual • Texas


“My passion for mental health care is rooted in a deep belief that healing begins when people feel seen, heard, and supported.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Sofia Naupari Bolanos

Sofia Naupari Bolanos

Therapist

Virtual • Texas


“My purpose in therapy ultimately is to guide you in your journey towards greater personal fulfillment, happiness, deeper connections and inner peace within yourself and your relationships.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Kimberly Schmit

Kimberly Schmit

Therapist

Virtual • Texas


“I love working as a strong, engaged listener. I am focused on helping others grow and move forward with their goals.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Shaniqua Baker

Shaniqua Baker

Therapist

Virtual • Texas


“My goal is to provide a warm, inviting space where you feel comfortable exploring and addressing the obstacles you're facing...”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Relationship issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Alisha Francis

Alisha Francis

Therapist

Virtual • Texas


“I like to use your weekly experiences as your homework to help open your mind to how your past experiences are affecting you today.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Gailbriel Jenkins

Gailbriel Jenkins

Therapist

Virtual • Texas


I’m a Licensed Clinical Social Worker who supports individuals through life transitions, everyday stress, and other emotional challenges. I strive to create a warm, supportive space where you feel heard, understood, and cared for. My approach is collaborative, compassionate, and person-centered, and I aim to help clients build practical tools they can use in daily life as they move toward healing and growth.

My professional background includes experience in psychiatry, mental health and substance use treatment, behavioral health, child and family services, and healthcare settings. These experiences have shaped my commitment to meeting each client with empathy, respect, and support tailored to their unique needs.

Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Paige Jones

Paige Jones

Therapist

Virtual & in-person • Amarillo, TX


“I specialize in EMDR and also use talk therapy, CBT, DBT, and my training in personality disorders to support your healing in a grounded, practical way.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, LGBTQIA+, PTSD
Creative, Empowering, Warm
Martin Noel

Martin Noel

Therapist

Virtual & in-person • Marble Falls, TX


“I believe therapy should feel human. My approach is shaped by a background in research psychology and a genuine appreciation for the complexity of people's lives and relationships.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Warm
Eryka Garcia

Eryka Garcia

Therapist

Virtual & in-person • San Antonio, TX


I am a Licensed Clinical Social Worker. I specialize in providing therapeutic services to adults (18+) in individual, group, and couples formats. My foundational background with mental health services comes from my experience working in inpatient psychiatric settings with severe mental disorders and substance use/addiction. I am also fluently bilingual in Spanish.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Empowering
Elizabeth Rock

Elizabeth Rock

Psychiatric Mental Health NP

Virtual • Texas


“I believe healing happens when people feel genuinely seen, heard, and supported, and my goal is to create a safe, non-judgmental space where you can explore your experiences and move toward lasting change.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Energetic, Holistic, Warm
Zeenia Momin

Zeenia Momin

Therapist

Virtual • Texas


My therapy style is collaborative, compassionate, and client-centered. I strive to create a safe, nonjudgmental space where clients feel heard, respected, and empowered. I integrate evidence-based approaches with curiosity and flexibility, tailoring therapy to each person’s unique needs and goals. I value authenticity, practical tools, and meaningful insight to support lasting change.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Amanda Harrington

Amanda Harrington

Therapist

Virtual • Texas


Hey there! I'm Amanda, and I'm so glad you're here. If anxiety has been stealing your peace, your mind won't stop racing, or you're feeling overwhelmed by life's demands, you don't have to figure it all out on your own. As a Licensed Professional Counselor (M.Ed., LPC), I help teens and adults learn practical tools to manage anxiety, quiet unhelpful thoughts, and build a life that feels calmer and more fulfilling. Outside of the therapy office, I'm a wife, mom, follower of Jesus, avid traveler, and an enthusiastic (but still learning!) home chef. I believe the best therapy happens when you feel comfortable enough to simply be yourself.

After earning my Master's in Counseling from the University of Houston, I gained experience working in both schools and private practice, supporting individuals through anxiety, stress, life transitions, and emotional challenges. I especially enjoy helping people recognize the thought patterns that keep them feeling stuck and replace them with healthier, more empowering ways of thinking. For clients who desire it, I'm also honored to integrate Christian faith and biblical principles into our work together.

Cigna + 5 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Humorous, Warm
Shauna Hayden-Zbranek

Shauna Hayden-Zbranek

Therapist

Virtual • Texas


“I believe therapy is a journey we take together- one that helps you uncover your strengths, find balance, and rediscover happiness in your everyday life.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Relationship issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Nindi Honeyman

Nindi Honeyman

Therapist

Virtual • Texas


“As a Licensed Professional Counselor with more than six years of experience, I provide a warm, compassionate, and nonjudgmental space where you can feel heard and supported.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Paulina Macias

Paulina Macias

Therapist

Virtual • Texas


“I primarily work with adults navigating anxiety, depression, PTSD, chronic pain, and relationship or interpersonal challenges.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Tomitamunokuma Tariah

Tomitamunokuma Tariah

Psychiatric Mental Health NP

Virtual • Richmond, TX


“I believe that mental health cannot be separated from the body, from identity, or from the circumstances of a person's life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Beatriz Carrillo-Blanco

Beatriz Carrillo-Blanco

Psychiatric Mental Health NP

Virtual • El Paso, TX


Double board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner specializing in depression, ADHD, women’s mental health concerns, and the unique pressures faced by high-functioning professionals and students. My approach is collaborative, respectful, and nonjudgmental.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Sherilynn Asuoha

Sherilynn Asuoha

Therapist

Virtual • Texas


“I believe every human deserves to live their best life. I have more than 20 years of experience in clinical and educational leadership.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Sharon Alexander

Sharon Alexander

Therapist

Virtual • Texas


“Meeting my clients where they are, is imperative for me. Qualities such as honesty and empathy are tools that I live by while working with clients.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Joseph Montellano

Joseph Montellano

Therapist

Virtual • Texas


If you've spent your life providing, surviving, and holding things together for everyone else, therapy can feel like one more thing to manage. I work with men and working people who are tired of feeling anxious, isolated, or stuck, and who want to feel like themselves again. As a bilingual therapist raised in San Antonio, I understand the pressures of low wages, generational trauma, and the expectation to keep pushing no matter what. Whether you're navigating relationships, identity, or stress that never fully turns off, you don't have to figure it out alone.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Warm
Peter Avalos

Peter Avalos

Therapist

Virtual • Texas


My name is Peter, and for the past five years I have worked in mental health crisis services, supporting people through some of the hardest days of their lives. I strive to offer understanding, compassion, and a safe space where you feel truly heard. Whatever you are facing, I am committed to helping you move forward and take meaningful steps toward a healthier, more hopeful future.

Cigna + 3 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Mary Lickteig

Mary Lickteig

Therapist

Virtual • Texas


Hi, I’m Katerine Lickteig, a Licensed Professional Counselor (LPC) based in Texas with over 15 years of experience. I hold a Master’s degree from Prairie View University and specialize in helping individuals of all ages overcome challenges and achieve their full potential. As a certified EMDR therapist, I have successfully worked with clients to heal from past trauma.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Participatory

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.