Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in Pasadena, TX
Top prenatal and postpartum therapists and psychiatrists in Pasadena, TX
Navigate postpartum challenges with Headway's network of 2,657 providers in Pasadena specializing in perinatal mental health. Sessions are flexible, covered by insurance with copays as low as $0, ensuring you get support without financial barriers.
So much of my work is rooted in one question: what happens when we stop trusting ourselves? For me, that question became very personal.
After the birth of my first child, I found myself carrying not only physical pain but a deep sense of disconnection. I was listening to every voice but my own — questioning my body, my instincts, my inner wisdom. It was disorienting in a way I hadn't expected.
With my second child, something shifted. The experience felt empowering, attuned, and deeply mine. I listened inward. I trusted my body. And I witnessed firsthand just how intelligent and wise the body truly is when we feel safe enough to connect with it.
That journey brought me back to something foundational — the body knows. Our minds and bodies are constantly communicating with us. But life has a way of teaching us to override those signals. Trauma, stress, cultural conditioning, the pressure to hold it all together — they all teach us to ignore our inner knowing. Healing, I believe, is often about learning to listen again. It's a homecoming.
Joy Osinowo is an ANCC Board-Certified Psychiatric-Mental Health Nurse Practitioner with extensive experience and expertise. Offer a comprehensive range of mental health services tailored to meet each individual's unique needs.
Hello! I am Peace Popoola, a Licensed Professional Counselor (LPC) and Licensed Marriage and Family Therapist (LMFT) with a passion for helping individuals and families navigate life's challenges. I am also certified as a Perinatal Therapist (PMH-C). You don't have to be "fine" all the time. Whether you are struggling mood changes, relationship challenges or perinatal grief/loss, I provide a judgement-free space to release emotions and take a break from chaos.
Hello! I’m Toyin Omodaratan, and I’m passionate about providing compassionate, personalized mental health care that truly makes a difference. With years of experience helping individuals navigate anxiety, depression, trauma, and other mental health challenges, I create a warm, supportive, and non-judgmental space where you can feel safe to heal and grow. My approach is collaborative because your journey to wellness is unique—together, we’ll discover the best strategies to help you thrive. Let’s take the first step toward a healthier, happier you!
I'm Rita, a board-certified Psychiatric Mental Health Nurse Practitioner, dedicated to guiding individuals through their mental health journeys with compassion and evidence-based care.
I love helping people develop skills to improve their lives, communication and relationships. It is important to know that one theory does not meet everyone’s needs, therefore I use many different approaches to helping my clients to build their own best version of themselves.
Hi, I’m Alice! I’m a dually certified Nurse Practitioner who takes an open-minded, direct, and solution-oriented approach to care. I work with clients on both their mental health and overall well-being, and I believe in creating a safe, welcoming space where you can feel comfortable being yourself. Together, we’ll focus on finding practical steps and solutions that help you feel better and more in control of your life.
Hello and welcome,
I’m a dedicated therapist with over 10 years of experience supporting individuals through life’s challenges. I am truly passionate about the work I do and feel honored to walk alongside my clients as they navigate difficult moments and work toward healing and growth.
My approach is compassionate, collaborative, and tailored to each person’s unique needs. I strive to create a safe, non-judgmental space where you can feel heard, understood, and supported. I believe that meaningful change happens when we feel genuinely seen and empowered.
I draw from a variety of evidence-based approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and other modalities. This allows me to adapt our work together in a way that best supports your goals and experiences.
I have experience working with individuals facing depression, anxiety, relationship challenges, and marital concerns. Whether you are feeling overwhelmed, stuck, or simply looking for support and clarity, I am here to help you move forward at your own pace.
I look forward to the opportunity to work together.
I’m Dr. Emem Nkanga, Doctor of Nursing Practice. I believe that everyone deserves a personalized and compassionate approach to mental health care. I bring over 20 years of experience in healthcare, with a focused dedication to psychiatry over the past 4 years. My passion lies in supporting mental health and emotional well-being.
I work with children ages 10 and above, adolescents, and adults from diverse backgrounds who are experiencing challenges such as anxiety, depression, ADHD, PTSD, bipolar disorder, OCD, insomnia, and more.
As a licensed professional counselor and psychotherapist, my relationship with my client is the most important aspect of the process. I strive for connection and a collaborative spirit. It is always my goal to help the client with their unique and special needs. Whether someone struggles with anxiety, depression, grief, stress, trauma, or general relational issues, I want to develop a plan with them that will be customized to their needs, and specific to what their desired outcome is.
Frequently asked questions
Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Pasadena
Finding the right postpartum therapist in Pasadena, TX starts with identifying what kind of support you need. Postpartum mental health concerns can include postpartum depression, postpartum anxiety, birth trauma, and difficulty adjusting to parenthood. A licensed provider — such as an LCSW, LPC, LMFT, or psychologist — with experience in perinatal mental health can offer approaches tailored to these concerns, including cognitive behavioral therapy (CBT) and other evidence-based methods.
When choosing a provider, consider what matters most to you beyond credentials. Some parents prefer a therapist who offers virtual sessions for flexibility during the newborn period, while others value in-person appointments closer to home. Reading a provider's bio can give you a sense of their style and whether they have specific training in maternal mental health care, such as a perinatal mental health certification (PMH-C).
Therapy in Pasadena, TX can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit — making it easier to prioritize your mental health during the postpartum period.
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