Book a therapist or psychiatrist in Schertz, TX covered by United Healthcare

Hello! I am a Licensed Practicing Counselor and Art Therapist here to help you navigate emotional hardships and invest in your mental health and well-being.

I have experience in working with children, adolescents, adults, groups, and couples. My techniques range from a variety of modalities including a person-centered approach, cognitive behavioral therapy, and solution-focused therapy. While working alongside my clients, I provide individualized treatment for a wide range of concerns.

I’m passionate about creating a space where you can truly be yourself — seen, heard, and understood. My goal is to offer a warm, supportive environment where you don’t have to hold it all together, and where healing can begin through genuine connection.

I specialize in working with individuals and couples, particularly within the BIPOC and LGBTQIA+ communities. I understand how identity, culture, and systemic challenges can shape our experiences and relationships. My work is grounded in empathy, curiosity, and respect for your story.

Cuéntame tu historia!

As a female-centric mental health therapist with 30 years of experience, and military veteran, it would be my honor to help you navigate your unique journey with your mental health. I am trained in a multitude of Trauma Therapies to include EMDR, Brainspotting and CPT

At Kelly Counseling and Consulting my mission is to offer compassionate counseling to help individuals confidently overcome life's challenges. I ensure a safe space for growth, offering care that fosters wellness and meaningful change, aiming for every client to feel valued and hopeful.

Hola, I’m Sofia! I know reaching out for therapy can feel like a big step, and I want you to know you’re not alone in it. My hope is to offer a space where you can be yourself, and feel genuinely understood. I believe healing happens in connection, when we feel safe enough to explore our stories, our bodies, and the parts of ourselves we’ve learned to hide. In our work, we may create space to listen to the wisdom of your body, using somatic practices to help release what’s been held and create space for more ease, clarity, and self-trust.

I was born and raised in San Antonio and proudly served in the U.S. Army, where I developed a strong sense of discipline, resilience, and a deep commitment to serving others. As a Veteran, I bring a unique perspective and a nuanced understanding of military culture to my counseling work.

Outside the therapy room, I enjoy spending weekends with my family—especially cheering on my son at his baseball games. These moments remind me of the importance of connection, joy, and presence, all of which I strive to bring into the counseling process.

I became a counselor to be a steady, grounded presence for those on the path of healing. My approach centers on fostering growth, resilience, and inner peace. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and provide specialized support for individuals navigating trauma, grief, and post-traumatic stress disorder (PTSD).

**Please email me at [email protected] if you have questions or want to schedule. I usually have a few appointments available each week.**

I strive to nurture healing and growth in a supportive, compassionate, and non-judgmental space. I am a dedicated counselor with a heart for helping my clients manage the complexities of 21st century stress, navigate life transitions and relationship struggles, and heal from trauma. My approach is rooted in creating a safe, welcoming environment where my clients can utilize their strengths to explore their struggles and challenges and identify core issues that need resolution and healing.

Hi, I’m James. I’m glad you’re here. I’m a licensed clinical social worker and chemical dependency counselor specializing in addiction and trauma. I help clients understand the patterns that keep them stuck and build a path forward. My approach is collaborative, honest, and practical—creating a space where you feel supported while also being challenged to grow.

Therapy with me is real, relational, and rooted in truth.

I bring what I call a homie check-in into the space—a mix of honesty, reflection, and support where you can be called in (not called out), challenged with care, and supported as you grow into the version of yourself you’re becoming.

You’ve been holding it together for a long time.

Showing up for everyone. Pushing through. Carrying things that people don’t always see.

And at the same time... something feels off.

You’re overwhelmed, burned out, or reacting in ways that don’t fully feel like you.

That’s where our work begins.

I work with women navigating anxiety, trauma, burnout, and life transitions, especially those who are used to being “the strong one.” Together, we make sense of your patterns, your reactions, and the parts of you that learned how to survive.