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Find a Cigna therapist in Southlake, TX

Book a therapist or psychiatrist in Southlake, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Southlake, TX

Finding the right mental health provider in Southlake is easier with Headway. Our network of 8,582 providers accepts Cigna insurance, offering flexible virtual and in-person sessions with copays between $0-$30, so you can prioritize your wellbeing.

Farah Gilani

Farah Gilani

Therapist

Virtual & in-person • 23 mi away • Frisco, TX


“I specialize in effective, solution-focused strategies to empower you to achieve your goals and move forward.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Kimberly Fooks

Kimberly Fooks

Therapist

Virtual & in-person • 21 mi away • Rhome, TX


“My goal as a therapist is to provide the tools and skills you need to live a happier, more successful life.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Infertility
Humorous, Solution-oriented, Warm
Dr. Kristin Solimani

Dr. Kristin Solimani

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Dallas, TX


“I firmly believe exceptional care starts with listening and taking time to formulate an individualized plan of care because each patient is unique.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Jeannie Martinez

Jeannie Martinez

Therapist

Virtual & in-person • 21 mi away • Fort Worth, TX


Clients describe me as someone who’s compassionate, but who will “tell it like it is.” I believe that most problems in our relationships and well-being come from unmet needs in childhood. I help my clients learn to heal through mindfulness, reparenting, and finding a sense of safety through Dialectical Behavioral Therapy (DBT) or somatic therapy. At the same time, we need to identify and challenge negative beliefs that we have about ourselves and the world. This is a process called Cognitive Behavioral Therapy. Through therapy, we can develop self-awareness, healthy boundaries, and assertive communication. These are skills we can all learn to help us feel better and work towards the life and healthy relationships we want.

Cigna + 10 others
Anxiety, Depression, Family issues, Relationship issues, Trauma
Affirming, Humorous, Warm
Gabriel King

Gabriel King

Therapist

Virtual & in-person • 21 mi away • Little Elm, TX


“My goal is to help clients identify their strengths and use them as tools for meaningful growth and change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Susana Munoz

Susana Munoz

Therapist

Virtual & in-person • 20 mi away • Fort Worth, TX


“I integrate evidence-based approaches such as CBT, DBT, and IFS to help you understand how thoughts, emotions, behaviors, and inner parts interact...”
Cigna + 16 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Solution-oriented, Warm
Katie Lepkowski

Katie Lepkowski

Therapist

Virtual & in-person • 21 mi away • Little Elm, TX


“My goal is to create an environment where you feel safe enough to be real, challenged enough to grow, and supported every step of the way.”
Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Solution-oriented, Warm
Nicole Genrich

Nicole Genrich

Therapist

Virtual & in-person • 21 mi away • Little Elm, TX


Hi, I’m Nicole! I’m passionate about bringing a relatable and contemporary vibe to the mental health space. I hold a Master’s in Clinical Mental Health Counseling from Texas Tech University Health Sciences Center, and my professional background includes work in psychiatric outpatient hospitals, public schools, and private practice.

I specialize in working with children, teens, and adults navigating the complexities of ADHD, Autism, PTSD, Anxiety, and OCD. My approach is holistic and comprehensive; I believe that while I provide the clinical tools, you remain the expert of your own life. I’m here to act as your partner in bridging the gap between your daily routine and your core values.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Open-minded
Seema Nair

Seema Nair

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“I use an eclectic blend of evidence-based therapeutic modalities, including Cognitive Behavior Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Acceptance & Commitment Therapy, & Eye Movement Desensitization & Reprocessing.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Inquisitive, Warm
Gabriela Driskill

Gabriela Driskill

Therapist

Virtual & in-person • 21 mi away • Dallas, TX


“I have a straight to the point philosophy and work with my clients in finding solutions to life's problems...”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Zandra Rutledge

Dr. Zandra Rutledge

Therapist

Virtual & in-person • 24 mi away • Duncanville, TX


“My clients describe me as warm, honest, and straightforward. I'm not afraid to ask the tough questions or challenge unhelpful patterns, because real growth often comes through honest reflection.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Solution-oriented
Maxine Lindauer

Maxine Lindauer

Therapist

Virtual & in-person • 21 mi away • Frisco, TX


“My style is warm, grounded, and trauma-informed, and I aim to help clients feel seen, understood, and supported from the very beginning.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Dr. Stephanie Ukoha

Dr. Stephanie Ukoha

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Frisco, TX


“In our first session, you can expect a relaxed and supportive conversation focused on understanding your goals, health history, and current concerns.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Griselda Ruvalcaba

Griselda Ruvalcaba

Therapist

Virtual & in-person • 21 mi away • Plano, TX


Hi! I’m Griselda Ruvalcaba, a bilingual Licensed Professional Counselor; I bring nearly two decades of experience working with children and families, including over 15 years as a bilingual elementary school educator and several years as a school counselor in Plano ISD.

I specialize in working with children through Play Therapy, providing a warm, safe, and welcoming space where kids can express themselves, build confidence, and develop emotional regulation skills. My approach is child-centered, and I believe that every child has the capacity to grow when given the tools and support to navigate their inner world.

In my role as a school counselor, I’ve led individual sessions, group work, and classroom guidance lessons focused on emotional awareness, anxiety, grief, and building coping skills. I work closely with caregivers, teachers, and school staff to support each child holistically—academically, socially, and emotionally.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Denise Merlick

Denise Merlick

Therapist

Virtual & in-person • 24 mi away • Dallas, TX


Recognizing the need for growth and change can feel intimidating, but taking that first step toward therapy shows courage and a willingness to invest in yourself. I create a warm, supportive space where clients can safely explore past and present experiences. Together, we work to understand patterns, emotions, and challenges that may be holding you back. I view therapy as a collaborative journey where we move at your pace while building insight, self-acceptance, and meaningful change. My goal is to help you reconnect with your strengths and move toward a more balanced, fulfilling life.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Felicia Jones

Felicia Jones

Therapist

Virtual & in-person • 21 mi away • Frisco, TX


“I will provide a safe, non-judgmental environment that is conducive to an honest, empathetic and direct exchange of information and ideas.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Infertility
Affirming, Energetic, Warm
Robert Bryant

Robert Bryant

Therapist

Virtual & in-person • 21 mi away • Frisco, TX


“I offer a comfortable, supportive space where you can exhale. Here, you'll feel heard and truly understood.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Karlos Lyons

Karlos Lyons

Therapist

Virtual & in-person • 13 mi away • Irving, TX


“I see the importance of the holistic approach to mental health. I recognize the connection between the physical, spiritual, and mental aspects of the human experience...”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Kathryn Johnson

Kathryn Johnson

Therapist

In-person • 21 mi away • Arlington, TX


I am a Licensed Professional Counselor Supervisor as well as a National Certified Counselor. I have over 15 years of experience working with individuals with a variety of disabilities. She earned her Bachelors and Masters degrees at Argosy University in Dallas, Tx.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Energetic, Open-minded
Delana White-Carter

Delana White-Carter

Therapist

Virtual & in-person • 22 mi away • Dallas, TX


“My goal is to provide a supportive space for growth. Openness and honesty are quintessential to your success.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Physical health issues
Empowering, Solution-oriented, Warm
Azure Murphy

Azure Murphy

Therapist

Virtual & in-person • 21 mi away • Frisco, TX


“Azure has specific training in EMDR therapy and Cognitive Processing Therapy (CPT). She is a certified expert in Personality Disorders...”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Caledra Wortham

Caledra Wortham

Therapist

Virtual & in-person • 24 mi away • Fort Worth, TX


I believe that healing is not a one size fits all process. Every person arrives with a unique story, a distinct set of strengths, and their own way of making meaning in the world. I honor that individuality as I provide a therapeutic space where clients feel seen, supported, and empowered to grow at a pace that feels authentic to them. I believe in helping people and not fixing them because people aren't broken.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Kelvin Jones

Kelvin Jones

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Dallas, TX


“With over 20 years of nursing experience, I've learned the true impact of trust, empathy, and compassion.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Participatory
Ashley Hembrock

Ashley Hembrock

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“I believe that the relationship is an important aspect of therapy and believe in showing my client's unconditional acceptance, empathy, and encouragement.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Amy Dowdey

Amy Dowdey

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“In therapy, I use a collaborative approach, which shapes a working relationship to build upon your unique skills, abilities and experiences.”
Cigna + 9 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Sunyeo Park

Sunyeo Park

Therapist

Virtual & in-person • 22 mi away • Plano, TX


“She firmly believes that every person is a wonder, and a treasure, regardless of looks, material wealth, education, personality, and beliefs.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Open-minded
Dr. Kimberley Toynes

Dr. Kimberley Toynes

Therapist

Virtual & in-person • 24 mi away • Duncanville, TX


“In a warm and friendly manner, she uses inquisitiveness during the therapy session to promote clients to think through their choices for a healthier lifestyle.”
Cigna + 5 others
Anger management, Cultural & ethnic issues, Family issues, Relationship issues, Substance use / addiction
Affirming, Inquisitive, Open-minded
Sarah Caras

Sarah Caras

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“With two decades of experience as a paramedic, both in the U.S. and overseas in the Middle East, I bring a unique perspective to our therapeutic space.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Warm
Ebonii Nelson

Ebonii Nelson

Therapist

Virtual & in-person • 14 mi away • Arlington, TX


“I believe the therapeutic relationship is particularly important and work to provide a safe, compassionate space in which clients feel comfortable collaborating in their treatment.”
Cigna + 11 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Kassandra Rendon

Kassandra Rendon

Therapist

Virtual & in-person • 22 mi away • Dallas, TX


Hey there/ Bienvenidos! I'm a first-generation Latinx therapist who has a deep appreciation for my clients' complexity of identity, culture and lived experience. I often work with individuals who are ready to explore their relationship to self, others, and the world around them. My style is casual, warm, and inquisitive- seeing YOU as the expert in your own life.

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Stephanie Crowe

Stephanie Crowe

Therapist

Virtual & in-person • 24 mi away • Plano, TX


“I'm supportive but also direct, and I'll help each of you take responsibility for creating meaningful, lasting change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Solution-oriented
Linda May

Linda May

Therapist

Virtual & in-person • 22 mi away • Dallas, TX


“I serve as a collaborative guide, helping clients explore their own strengths and pathways to resolution.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented
Zainab Sajjad

Zainab Sajjad

Therapist

Virtual & in-person • 24 mi away • Plano, TX


“I believes that, at times, life can be challenging, and we might need some extra help, and that's okay.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Dr. Georgina Garner

Dr. Georgina Garner

Therapist

Virtual & in-person • 22 mi away • Fort Worth, TX


“My approach is based in a client-centered and holistic perspective, where my priority is to create a safe and empathetic place for individuals to process emotions and challenges.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Inquisitive
Miranda Jones

Miranda Jones

Therapist

Virtual & in-person • 22 mi away • Dallas, TX


“You can expect to leave a session heard, seen, known and understood as well as challenged and inspired.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Alejandra Lazalde

Alejandra Lazalde

Therapist

Virtual & in-person • 22 mi away • Dallas, TX


I am a LPC in private pratice. I have work with clients dealing with depression, anxiety, eating disorders, and trauma. I utilize a combination of psychoeducation, skills-building, and talk therapy to help my clients achieve their goals. I have had the honor of working with people of all backgrounds and bringing cultural awareness to the therapeutic connection.

As a therapist, I believe that therapy should be anti-racist, LGBTQ+ and gender-affirming, intersectional, and inclusive.

Cigna + 11 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Inquisitive, Participatory, Warm
Evena Pierre

Evena Pierre

Therapist

Virtual & in-person • 21 mi away • Dallas, TX


“I have developed an even stronger passion for providing unparalleled behavioral health services to individuals struggling with trauma, anxiety, and depression and for women who experience mental health conditions during pregnancy and postpartum.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Inquisitive, Open-minded
LaVivian Thomas

LaVivian Thomas

Therapist

Virtual & in-person • 22 mi away • Plano, TX


“Michelle is an interactive and personable therapist, her therapeutic style emphasizes providing support and practical feedback...”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Deb Bushong

Deb Bushong

Therapist

Virtual & in-person • 22 mi away • Dallas, TX


“I have spent my entire career working in both the research and clinical sectors of treatment for Psychotic disorders.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Susan Pfau

Susan Pfau

Therapist

Virtual & in-person • 22 mi away • Frisco, TX


“I create a welcoming, trusting, and safe environment where clients can find success in managing symptoms of depression, trauma, anxiety, life transitions, relationship challenges, and self-esteem issues.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.