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Find a Cigna therapist in Southlake, TX

Book a therapist or psychiatrist in Southlake, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Southlake, TX

Finding the right mental health provider in Southlake is easier with Headway. Our network of 9,004 providers accepts Cigna insurance, offering flexible virtual and in-person sessions with copays between $0-$30, so you can prioritize your wellbeing.

Joel Qiao

Joel Qiao

Therapist

Virtual & in-person • 20 mi away • Dallas, TX


“I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Hui Qiao

Hui Qiao

Therapist

Virtual & in-person • 20 mi away • Plano, TX


“I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Jena Bennett

Jena Bennett

Therapist

Virtual & in-person • 20 mi away • Arlington, TX


My name is Jena Bennett and I have been a Licensed Professional Counselor for 13 years. I specialize in trauma and grief counseling. Currently, I work with individuals and married couples. I believe when people find help and healing there is a ripple effect of healing in our culture.

Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Rebeca Meyer

Rebeca Meyer

Therapist

Virtual & in-person • 20 mi away • Arlington, TX


“My approach to therapy embodies the idea that people are experts on themselves and I am there to help guide my clients and construct a treatment plan that will help them engage their strengths, increase their awareness and make realistic change in...”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Maternal mental health
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Olumide Remi-Johnson

Olumide Remi-Johnson

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Dallas, TX


Finding the right mental health provider can feel overwhelming, especially if you've tried therapy or medications in the past without getting the relief you were hoping for. My goal is to help you move beyond simply managing symptoms and toward feeling like yourself again.

I am a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-C) with over 16 years of healthcare experience. I specialize in treating adults with depression, anxiety, trauma, ADHD, insomnia, OCD, and treatment-resistant mood disorders. My advanced psychiatric training was completed through Monmouth University and Wilkes University, where I focused on Evidence-based psychiatric care.

I believe that effective treatment starts with understanding the whole person not just the diagnosis. Together, we'll explore the biological, psychological, and lifestyle factors contributing to your symptoms and develop a personalized treatment plan that fits your goals. My approach combines thoughtful medication management with practical therapeutic strategies that you can apply in everyday life.

For individuals whose depression has not improved after trying multiple antidepressants, I also evaluate and provide treatment options such as Spravato (esketamine) when clinically appropriate. My focus is always on finding the safest, most effective treatment based on your unique needs.

Patients often describe me as warm, approachable, honest, and solution focused. I strive to create a supportive, judgment-free environment where you feel heard, respected, and actively involved in your treatment decisions. Whether you're seeking help for the first time or looking for a new approach after previous treatments haven't worked, I'm committed to helping you build lasting emotional wellness and improve your quality of life.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Dr. Allison Hunter

Dr. Allison Hunter

Therapist

Virtual & in-person • 21 mi away • Fort Worth, TX


I welcome clients to share their concerns and experiences in a setting where they can be heard and validated. Life can be hard, but relief and finding a place of peace is possible. Clients should contact me directly to schedule their sessions.

Cigna + 9 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Direct, Empowering, Warm
Michael Russell

Michael Russell

Therapist

Virtual & in-person • 21 mi away • Fort Worth, TX


“I belong to the Existential-Humanistic school of therapy, which emphasizes the uniqueness of each individual while also recognizing the universal human challenges and experiences we share.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Derek Atkins

Derek Atkins

Therapist

Virtual & in-person • 20 mi away • Cross Roads, TX


“My approach is collaborative, compassionate, and practical. I primarily use Cognitive Behavioral Therapy (CBT) along with Socratic questioning to help you better understand your thoughts, emotions, and behaviors.”
Cigna + 1 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Ash Milam

Ash Milam

Therapist

Virtual & in-person • 22 mi away • Dallas, TX


“I want my clients to understand that therapy is not about finding "what is wrong with you". It is about finding out "what is right with you".”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Family issues, Identity issues
Affirming, Inquisitive, Warm
Allison Anderson

Allison Anderson

Therapist

Virtual & in-person • 20 mi away • Fort Worth, TX


“I believe that healing is a deeply personalized journey that occurs in many ways. I offer a blend of warmth, compassion, and honesty to create a space fostering change and growth.”
Cigna + 6 others
Anxiety, Depression, Eating disorders, Family issues, Relationship issues
Empowering, Holistic, Humorous
Victoria OConnor

Victoria OConnor

Therapist

Virtual & in-person • 22 mi away • Dallas, TX


“As your therapist, I will create a safe space and collaborate with you to develop a treatment plan that is specific to you and your goals...”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Natalie Garcia

Natalie Garcia

Therapist

Virtual & in-person • 20 mi away • Denton, TX


“I provide a safe, non-judegemental space to find your worth and meet you where you are without an agenda.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Terah Hatter

Terah Hatter

Therapist

Virtual & in-person • 20 mi away • Denton, TX


“I provide a safe space for you to express your feelings and work through any barriers you may have to living your best life.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Solution-oriented
Teresa Draper

Teresa Draper

Therapist

Virtual & in-person • 20 mi away • Arlington, TX


Hello, and welcome. I’m Teresa Draper, a Licensed Marriage and Family Therapist with years of experience supporting individuals, couples, and families through anxiety, depression, relationship challenges, and major life transitions. I earned my Master's from Capella University, and I specialize in helping couples strengthen their connection and build a healthy foundation for the future.

Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Michael Gerardo

Michael Gerardo

Therapist

Virtual & in-person • 20 mi away • Fort Worth, TX


“My work as a therapist is rooted in the belief that people are not defined only by what has happened to them, but also by the meaning they create, the choices they make, and the direction they choose to move toward.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Susana Munoz

Susana Munoz

Therapist

Virtual & in-person • 20 mi away • Fort Worth, TX


“I integrate evidence-based approaches such as CBT, DBT, and IFS to help you understand how thoughts, emotions, behaviors, and inner parts interact...”
Cigna + 17 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Solution-oriented, Warm
Annie Clark

Annie Clark

Therapist

Virtual & in-person • 22 mi away • Dallas, TX


“ACT encourages people to embrace their thoughts and feelings rather than fighting or feeling guilty for them.”
Cigna + 10 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Warm
Stephanie Postier

Stephanie Postier

Therapist

Virtual & in-person • 20 mi away • Fort Worth, TX


“Rather than trying to "get rid of" difficult thoughts or feelings, we'll work on changing how you relate to them—so they don't get to run the show.”
Cigna + 9 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Kaylann Driver

Kaylann Driver

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Frisco, TX


“My approach is steady, thoughtful, and collaborative, rooted in evidence-based treatment and a genuine commitment to helping you feel clearer, calmer, and more yourself again.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Shanna Wilder

Shanna Wilder

Therapist

Virtual & in-person • 22 mi away • Plano, TX


“As a counselor, I try to see the world through your eyes, to understand how you think of yourself, your partner, and the world around you.”
Cigna + 10 others
Family issues, LGBTQIA+, Men's issues, Relationship issues, Stress management
Direct, Holistic, Warm
Crystal Clark

Crystal Clark

Therapist

Virtual & in-person • 19 mi away • Denton, TX


“For 8 years I've been focused on helping people heal safely and effectively. I believe that change is always possible...”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Warm
Deann Bailey

Deann Bailey

Therapist

Virtual & in-person • 20 mi away • Frisco, TX


“I believe therapy is a collaborative process. I'll meet you where you are and tailor interventions to your unique needs, strengths, and goals.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Inquisitive, Open-minded, Warm
Heather Hogue

Heather Hogue

Therapist

Virtual & in-person • 20 mi away • Arlington, TX


“Sometimes, I send clients home with manipulatives to help them remember what we discussed in session.”
Cigna + 12 others
ADD/ADHD, Anger management, Depression, OCD, Stress management
Creative, Energetic, Warm

Offers free consultationsView profile and book
Kimberly McKenzie

Kimberly McKenzie

Therapist

Virtual & in-person • 20 mi away • Arlington, TX


“I've been a LPC for over 15 years but I've been working in the field for over 25 years with various people and backgrounds with trauma, crisis, depression, anxiety and relationship difficulties.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Deborah Shields

Deborah Shields

Therapist

Virtual & in-person • 20 mi away • Arlington, TX


The counseling relationship between you and I is one of mutual respect and responsibility. Starting with understanding where you are now and the challenges you are facing, we will work together to help you move forward and reach your goals. Therapy is a process that takes place in a non-judgmental environment where you are free to share your thoughts, emotions, and concerns.

I work with older adolescents, adults and couples. Clients come to me for a variety of reasons including recent or past trauma, various forms of abuse, relationship difficulties, life stresses and transitions, depression, grief, anxiety, as well as personal growth and development, among others.

Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Stephanie Collins

Stephanie Collins

Therapist

Virtual & in-person • 20 mi away • Arlington, TX


“I work collaboratively with my clients, not as an expert in another's life, but as a support system...”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Patrick Gilliland

Patrick Gilliland

Therapist

Virtual & in-person • 20 mi away • Frisco, TX


“Recognizing the need for help is an important first step. In fact, rather than acknowledging a weakness, it is a sign of strength.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Warm
Davina Linguist

Davina Linguist

Therapist

Virtual & in-person • 17 mi away • Addison, TX


“Therapy offers a steady, collaborative space to slow down, make meaning of lived experiences, and begin restoring a grounded relationship with oneself.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Ali Fescenmeyer

Ali Fescenmeyer

Therapist

Virtual & in-person • 20 mi away • Fort Worth, TX


“I believe you are the expert in your own life, and we will work together to better understand your experiences and create meaningful change.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Nubia Ballesteros

Nubia Ballesteros

Therapist

Virtual & in-person • 20 mi away • Garland, TX


“One of my strongest beliefs is that out of little to nothing can come greatness if you give it an extra push and effort.”
Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Warm
Pamela Vasquez

Pamela Vasquez

Therapist

Virtual & in-person • 20 mi away • Austin, TX


“My experience includes supporting diverse populations and people across the lifespan, including children and older adults.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Diamond Price

Diamond Price

Therapist

Virtual & in-person • 22 mi away • Dallas, TX


“My goal is to empower clients with the tools and insights they need to navigate life's challenges with confidence and resilience.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Solution-oriented
Angela Hesselbrock

Angela Hesselbrock

Therapist

Virtual & in-person • 20 mi away • Fort Worth, TX


“I am solution oriented and I work to empower clients to make decisions that are in their best interests-there is not a "perfect fit" that works for everyone.”
Cigna + 12 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Kristal Manning

Kristal Manning

Therapist

Virtual & in-person • 22 mi away • Fort Worth, TX


Hello, my name is Kristal, I have a Masters in Counseling psychology and I am currently a Licensed Professional Counselor. I graduated from Tarleton State University in 2017 and have experience with both inpatient and outpatient care. I specialize in Solution-Focused Therapy. which helps you to identify how to identify current issues and come up with solutions in order to move forward in life.

Cigna + 11 others
Anger management, Anxiety, Depression, Men's issues, Relationship issues
Empowering, Inquisitive, Solution-oriented
Keri Kendall

Keri Kendall

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Dallas, TX


My name is Keri Kendall, I am a Board Certified Psychiatric Nurse Practitioner. I believe prioritizing your mental health is the key to living a well balanced life. Healthcare should always be about customer service. and putting you first is our business. Reaching out for help is the hardest step in the process, so congratulations your journey starts today.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Dania Carter

Dania Carter

Therapist

Virtual & in-person • 22 mi away • Dallas, TX


LIFE be LIFING...You’ve been carrying a lot for a long time. Maybe anxiety, depression, past experiences, or high-stress situations are starting to catch up with you, and it’s getting harder to manage on your own. You might feel stuck in patterns you don’t fully understand or unsure how to move forward. If you’re ready to feel more in control, break unhealthy cycles, and finally have space to focus on yourself, we can work together to help you create clarity, stability, and real, lasting change.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Shelley Howard

Shelley Howard

Therapist

Virtual & in-person • 20 mi away • Denton, TX


“I see it as an honor and deep privilege to be able to provide a safe, accepting environment for which greater clarity, joy and fulfillment can arise.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Humorous
Rania Qashmar

Rania Qashmar

Therapist

Virtual & in-person • 22 mi away • Frisco, TX


“I work with individuals navigating challenges related to anxiety, depression, eating disorders, life transitions, cultural identity, and generational trauma.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Humorous, Warm

Offers free consultationsView profile and book
Mike MacCrory

Mike MacCrory

Therapist

Virtual & in-person • 22 mi away • Frisco, TX


“I specialize in helping athletes, teen and adult men, children, and families navigate challenges related to performance, anxiety, trauma, relationships, and life transitions.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Inquisitive, Solution-oriented, Warm
Abbie Chesney

Abbie Chesney

Therapist

Virtual & in-person • 22 mi away • Dallas, TX


“My approach to therapy is to rebuild. Everything you did to get to where you are makes sense in context, even the ugly.”
Cigna + 11 others
Depression, Eating disorders, Men's issues, Women's issues
Creative, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.