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Find a Cigna therapist in Southlake, TX

Book a therapist or psychiatrist in Southlake, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Southlake, TX

Finding the right mental health provider in Southlake is easier with Headway. Our network of 8,582 providers accepts Cigna insurance, offering flexible virtual and in-person sessions with copays between $0-$30, so you can prioritize your wellbeing.

Rebecca Puchkors

Rebecca Puchkors

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Dallas, TX


“Known for a warm and empathetic presence, I foster a safe and supportive environment where clients feel heard, valued, and motivated to engage in their healing journey.”
Cigna + 9 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Holistic, Solution-oriented, Warm
Jessica Jones

Jessica Jones

Therapist

Virtual & in-person • 18 mi away • Fort Worth, TX


“I believe the best therapy is collaborative and I look forward to working as partners to help you achieve your goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Kirsten Kaae

Kirsten Kaae

Therapist

In-person • 20 mi away • Denton, TX


“My primary focus is to provide my clients with strategies to adapt to an altered life situation or find ways to resolve current issues and move forward.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Direct, Warm
Angelica Noel

Angelica Noel

Therapist

Virtual & in-person • 18 mi away • Fort Worth, TX


“My counseling style is direct and compassionate. I believe in being clear, honest, and practical while maintaining a deeply respectful and supportive environment.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Participatory

Offers free consultationsView profile and book
Kristen Killin

Kristen Killin

Therapist

Virtual & in-person • 18 mi away • Fort Worth, TX


“I specialize in working with children and adolescents utilizing child-centered play therapy and a client-centered approach.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Open-minded, Solution-oriented, Warm
Dania Taylor

Dania Taylor

Therapist

Virtual & in-person • 18 mi away • Fort Worth, TX


“I believe that everyone already has strengths and resources that get lost in the chaos of life, and through a supportive, open and compassionate environment, I can help clients feel connected with those strengths and resources again to face life...”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Aminah Abdikadir

Dr. Aminah Abdikadir

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Plano, TX


Hi, I’m Dr. Aminah Abdikadir, DNP, PMHNP-BC. I’ve spent nearly a decade helping individuals improve their mental health through inpatient, outpatient, and telehealth care. I believe in a holistic approach that looks at the whole person mind, body, and environment to create lasting change. My style is warm, collaborative, and focused on helping you feel balanced and empowered as you navigate life’s challenges.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Dr. Fyneface Ikpo

Dr. Fyneface Ikpo

Therapist

Virtual & in-person • 19 mi away • Denton, TX


“Therapy begins with Humanistic psychology to gain a deep understanding of each client and their worldview.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Participatory
Danielle McDaniel

Danielle McDaniel

Therapist

Virtual & in-person • 18 mi away • Fort Worth, TX


“My goal is to empower you to overcome obstacles, build resilience, challenge your thinking, and helping you to achieve the well-being you deserve.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Andrew Infinger

Andrew Infinger

Therapist

Virtual & in-person • 18 mi away • Fort Worth, TX


“I use Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP) to treat anxiety.”
Cigna + 7 others
Anxiety, Depression, Family issues, OCD, Panic disorders
Creative, Solution-oriented, Warm
April Grissom

April Grissom

Therapist

Virtual & in-person • 19 mi away • Denton, TX


“My style is warm and compassionate with a touch of humor. I have had experience working with diverse ethnicities, and a variety of disabilities.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Sally Pratt

Sally Pratt

Therapist

Virtual & in-person • 19 mi away • Denton, TX


“I am straightforward and authentic with empathy, non-judgmental, non-shaming and caring approach to work.”
Cigna + 16 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Timothy Shin

Timothy Shin

Therapist

Virtual & in-person • 18 mi away • Dallas, TX


“I believe therapy should feel like a safe, collaborative space where you don't have to go through struggles alone.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Shelly Ramsey-Powers

Shelly Ramsey-Powers

Therapist

Virtual & in-person • 19 mi away • Arlington, TX


“My core belief is that every person is precious and valuable, regardless of their behavior, how they feel or how they have been treated.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Creative, Direct
Michael McVey

Michael McVey

Therapist

Virtual & in-person • 19 mi away • Fort Worth, TX


“My style is collaborative. We'll begin each session with what you bring that day, exploring it in detail and generating insight that leads to change.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Solution-oriented
Nestor Presas

Nestor Presas

Therapist

Virtual & in-person • 19 mi away • Dallas, TX


I strive for creating the conditions were humans can regain their curiosity, hope, and a new interactional perspective of themselves. Having also also known love, generosity, tolerance, respect and solidarity. I reject the need for cynicism: under the right conditions one can comfortably adhere to the unconditional confidence in the human potential for self-understanding, tolerance and positive change.

Please visit my website at: www.healingmarriagedallas.com

Cigna + 7 others
Anger management, Cultural & ethnic issues, Family issues, LGBTQIA+, Men's issues
Affirming, Empowering, Holistic
Cecilia Williams

Cecilia Williams

Therapist

Virtual & in-person • 21 mi away • Frisco, TX


“Having been in therapy myself, I understand the courage it takes to seek help and enjoy guiding others to discover their own solutions.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Stephen Gravois

Stephen Gravois

Therapist

Virtual & in-person • 18 mi away • Fort Worth, TX


“I value creating a space where you can feel comfortable, understood, and fully yourself without judgment.”
Cigna + 1 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Humorous, Warm
Misti Price

Misti Price

Therapist

Virtual & in-person • 19 mi away • Denton, TX


“I focus on treating the whole person's mind, body and spirit and provide a supportive, comfortable and conversational environment to foster growth.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Infertility
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Tiffany Schnepel

Tiffany Schnepel

Therapist

Virtual & in-person • 21 mi away • Little Elm, TX


“My counseling philosophy is based on the belief that we all want/need to feel accepted for who we are in order to accept and integrate the various parts of ourselves.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Energetic
RJ Sauceda

RJ Sauceda

Therapist

Virtual & in-person • 18 mi away • Dallas, TX


“I hold advanced certifications as a Certified Sex Addiction Therapist (CSAT), EMDR-trained therapist (EMDR-T), and Affiliate Sexual Offender Treatment Provider (ASOTP)”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Creative, Participatory
Kathryn McDonald

Kathryn McDonald

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“I feel it is essential to give my clients autonomy in making decisions using evidenced-based methods such as Person-Centered and Solution-Focused therapies, as well as Christian-based principles.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Raquel Alcorta

Raquel Alcorta

Therapist

Virtual & in-person • 21 mi away • Dallas, TX


“She utilizes EMDR (Eye Movement Desensitization and Reprocessing) and insight-oriented therapy to support trauma healing, emotional regulation, and greater self-awareness...”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Humorous, Open-minded
Joel Qiao

Joel Qiao

Therapist

Virtual & in-person • 20 mi away • Dallas, TX


“I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Olumide Remi-Johnson

Olumide Remi-Johnson

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Dallas, TX


“I specialize in creating personalized treatment plans that combine medication management with practical therapy strategies to help you feel better emotionally and function better in daily life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Yolanda Orta-Swope

Yolanda Orta-Swope

Therapist

Virtual & in-person • 20 mi away • Plano, TX


“The client selects if they want to process (talk and share about what is happening to them and get support and insight) or they can select to learn and practice practical real life, skill building techniques or they can do both.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Trauma
Empowering, Open-minded, Warm
Michael Russell

Michael Russell

Therapist

Virtual & in-person • 21 mi away • Fort Worth, TX


“I belong to the Existential-Humanistic school of therapy, which emphasizes the uniqueness of each individual while also recognizing the universal human challenges and experiences we share.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Rebeca Meyer

Rebeca Meyer

Therapist

Virtual & in-person • 20 mi away • Arlington, TX


“My approach to therapy embodies the idea that people are experts on themselves and I am there to help guide my clients and construct a treatment plan that will help them engage their strengths, increase their awareness and make realistic change in...”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Maternal mental health
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Jena Bennett

Jena Bennett

Therapist

Virtual & in-person • 20 mi away • Arlington, TX


“My approach to therapy is client centered and is unique to each individual. I am trained in Brainspotting and incorporate guided imagery for trauma work.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Ashleigh Milam

Ashleigh Milam

Therapist

Virtual & in-person • 22 mi away • Dallas, TX


“I want my clients to understand that therapy is not about finding "what is wrong with you". It is about finding out "what is right with you".”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Inquisitive, Warm
Julie Coleman

Julie Coleman

Therapist

Virtual & in-person • 22 mi away • Dallas, TX


“I believe that all struggles in life feel like struggles because they remind us of something from our childhood or challenge us in areas where we feel weak.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Terah Hatter

Terah Hatter

Therapist

Virtual & in-person • 20 mi away • Denton, TX


“I provide a safe space for you to express your feelings and work through any barriers you may have to living your best life.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Solution-oriented
Teresa Draper

Teresa Draper

Therapist

Virtual & in-person • 20 mi away • Arlington, TX


Hello, and welcome. I’m Teresa Draper, a Licensed Marriage and Family Therapist with years of experience supporting individuals, couples, and families through anxiety, depression, relationship challenges, and major life transitions. I earned my Master's from Capella University, and I specialize in helping couples strengthen their connection and build a healthy foundation for the future.

Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Allison Anderson

Allison Anderson

Therapist

Virtual & in-person • 20 mi away • Fort Worth, TX


“I believe that healing is a deeply personalized journey that occurs in many ways. I offer a blend of warmth, compassion, and honesty to create a space fostering change and growth.”
Cigna + 6 others
Anxiety, Depression, Eating disorders, Family issues, Relationship issues
Empowering, Holistic, Humorous
Britany Myers

Britany Myers

Therapist

Virtual & in-person • 18 mi away • Addison, TX


“I specialize in working with youth and adults experiencing trauma, anxiety and symptoms impacting daily living\relationships.”
Cigna + 12 others
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Sky Taylor

Sky Taylor

Therapist

Virtual & in-person • 18 mi away • Plano, TX


Hi, I'm the owner of The Lounge Collective. I received my Masters in Mental Health and Wellness from New York University. I have experience working with clients ranging from 5 to 99 years old. I am passionate about creating a lasting, foundational relationship. I also meet clients where they’re at and aim to provide an open, calm and welcoming environment. My specialities are in sports therapy and pre/postpartum work. I loves helping athletes reach their full potential and helping caregivers navigate the changing world of parenthood and livelihood. I also enjoys working with teens, couples, and pre/postpartum clients.

Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Holistic
Belen Parga

Belen Parga

Therapist

Virtual & in-person • 20 mi away • Fort Worth, TX


I have been in private practice for six years and my rich background in counseling includes over seventeen years as a school counselor in elementary, middle and high school. I enjoy working with children, teens and adults on pursuing treatment goals for counseling using positive solutions towards improved mental health. I am certified in EMDR therapy and I am a trauma informed therapist who also has been trained in Acceleration Resolution Therapy (ART) and Progressive Counting.

Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Natalie Garcia

Natalie Garcia

Therapist

Virtual & in-person • 20 mi away • Denton, TX


“I provide a safe, non-judegemental space to find your worth and meet you where you are without an agenda.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Shanna Wilder

Shanna Wilder

Therapist

Virtual & in-person • 22 mi away • Plano, TX


“As a counselor, I try to see the world through your eyes, to understand how you think of yourself, your partner, and the world around you.”
Cigna + 10 others
Family issues, LGBTQIA+, Men's issues, Relationship issues, Stress management
Direct, Holistic, Warm
Linzey Guerra-Stella

Linzey Guerra-Stella

Therapist

Virtual & in-person • 18 mi away • Fort Worth, TX


“I'm passionate about creating a space where every person feels seen, supported, and empowered in their healing.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Participatory

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.