Book a therapist or psychiatrist in Southlake, TX covered by Cigna

Hello! I'm a Licensed Clinical Social Worker with over 13 years of experience supporting clients of all ages. I use professional and personal knowledge and experience including Cognitive Behavioral Therapy, Mindfulness, Self-Compassion, Family Systems, and Narrative Therapy. I care deeply about what I do and want you to leave feeling heard, understood, and supported. I love supporting women as they work through challenges, especially in the context of parenting. I also enjoy working with adults managing transitions, self-growth, anxiety, boundary setting, inner-critics, relationships.

I believe therapy is most effective when you feel genuinely seen, understood, and supported. My goal is to create a space where you can be yourself without fear of judgment while also challenging patterns that may no longer serve you. I work with adults experiencing anxiety, burnout, attachment wounds, difficulty setting boundaries, and the lasting impact of childhood experiences. Together, we'll explore how these patterns developed, strengthen your self-understanding, and build practical skills that support meaningful, lasting change.

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I earned my Master's degree in Counseling, am a Licensed Professional Counselor Supervisor (LPC-S) and Certified EMDR Therapist. I use evidence-based approaches, like EMDR (Eye Movement Desensitization and Reprocessing), along with other therapeutic interventions tailored to each client's unique needs. My work is informed by attachment theory and trauma-trained principles. I also provide therapy in both English and Spanish.

Hello, I'm Alexis, a Licensed Clinical Social Worker (LCSW) based in North Texas, with 4 years of experience in social work, specifically in pediatrics. I have worked in case management and crisis intervention with children and adolescents. I obtained a Master of Social Work (MSW) from the University of Texas at Arlington and a Bachelor degree in Psychology from Capella University. I have gained valuable expertise working in pediatric and behavioral health hospital settings in the Dallas-Fort Worth area. I obtained my Licensed Master Social Work (LMSW) in the Spring of 2022. I earned my Clinical Social Work License in the winter of 2025 and consider myself to be a dedicated Licensed Clinical Social Worker (LCSW). I have been practicing child-centered play therapy for one year under supervision and have seen the transformative power of play. In my free time, I commit my time to the local community by volunteering with initiatives such as Cowtown Clean-up, Tarrant Area Food Bank, and Catholic Charities Diocese of Fort Worth, Texas. To book a free consultation, please visit playtherapy123.com and fill out the interest form.

I strive for creating the conditions were humans can regain their curiosity, hope, and a new interactional perspective of themselves. Having also also known love, generosity, tolerance, respect and solidarity. I reject the need for cynicism: under the right conditions one can comfortably adhere to the unconditional confidence in the human potential for self-understanding, tolerance and positive change.

Please visit my website at: www.healingmarriagedallas.com

Clients describe me as someone who’s compassionate, but who will “tell it like it is.” I believe that most problems in our relationships and well-being come from unmet needs in childhood. I help my clients learn to heal through mindfulness, reparenting, and finding a sense of safety through Dialectical Behavioral Therapy (DBT) or somatic therapy. At the same time, we need to identify and challenge negative beliefs that we have about ourselves and the world. This is a process called Cognitive Behavioral Therapy. Through therapy, we can develop self-awareness, healthy boundaries, and assertive communication. These are skills we can all learn to help us feel better and work towards the life and healthy relationships we want.