

ADHD symptoms like difficulty sustaining attention, forgetfulness, and procrastination can significantly impact daily life in Sugar Land. Headway's 4,743 providers use practical tools including cognitive restructuring, habit tracking, and organizational skills training to help you build confidence and emotional regulation. Schedule a free consultation today to find the right provider for your needs.
Clients should know that I am a Licensed Professional Counselor (LPC) with specialized training and experience working with trauma, depression, and anxiety.
I believe in a person-centered approach, meaning therapy is tailored to your unique needs, strengths, and goals. Whether you are facing overwhelming emotions, seeking new coping tools, or exploring personal growth, I walk alongside you with empathy and respect to support your journey toward healing and well-being.
My goal is to empower you with practical strategies and insights while fostering self-compassion and resilience. Together, we will create a collaborative, supportive partnership that honors your experience and helps you move forward with renewed hope.
Welcome! I specialize in seeing children, teens, and young adults. I have been through therapy before and understand the process from both the client and therapist perspective. I graduated from University of Texas at Austin in 2014 and I've been providing clinicial social work services to children and family ever since!
Stuck in survival mode? Crashing out? Riding the hot mess express? Maybe it is the first time sharing the deep, raw truth of your story... or maybe you’re tired of saying it over and over and feeling like other people don’t really “get” it. You don't have to pretend everything's okay or fit into a mold. I'm here for the real you. We can build your own personal path to healing. I help people do this by exploring thoughts, gaining insight, and developing tools to thrive.
Taking the first step toward change isn’t easy—but you’ve already done it by starting your search for a therapist.
Now, I invite you to take the next step and schedule your first appointment. Whether that’s with me or another provider, what matters most is that you commit to investing in yourself.
You deserve support, healing, and a space where you can grow. If you’re ready, I’m here to walk alongside you. My focus is on helping individuals clarify their vision for the future while building on their existing strengths to foster growth, resilience, and lasting change. I take a motivational and strengths-based approach to counseling, offering encouragement and support as you navigate your path through life’s challenges.
Hi! I'm Amy! I believe people are able to heal, problem-solve, and make changes when they are supported and know they are heard, My goal is to empower clients and help them find coping skills that work specifically for them, I work with children, teens, adults, couples, and groups.
My story is a bit unique as to how I became a psychotherapist. I studied abroad in Costa Rica during college where I learned the Spanish language and where my love of adventure and exploration began. After moving to Los Angeles for several years, I decided to then move to New York City to pursue a career in music which is my first love. I was living in NYC and working for Sony Music on September 11, 2001 which changed my life dramatically. I decided to return to The University of Texas in Austin and obtained my Masters in Social Work in an effort to pursue a career in helping others which is my second love.
My therapeutic approach is grounded in the Relational Model as I believe that relationships, both with ourselves and others, are what allow us each to feel fulfilled, secure, and empowered. My hope is that we can work together as a team to unlock your inner strengths so that you can confidently manage life's stressors in the past, present, and future.
I love working with adolescents and I have a warm, non-judgmental, humorous, but direct approach that seems to fit well with teenagers. I have worked for many years in community mental health and as such have been successful with almost every diagnosis that exists, all age groups, and all genders. I look forward to working with you and your family.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.