

ADHD affects concentration, follow-through, and emotional regulation—and Tyler residents deserve personalized support. Headway's network includes providers trained in evidence-based approaches like cognitive restructuring and mindfulness interventions. Many patients save 75% on sessions through insurance, with some paying as low as $0 per visit.
To say "things aren't always easy" is often an understatement. Sometimes things are more than hard, and may have been piling up for a while. Whether you're battling depression, anxiety, grief, or changes in life, I'm here to help. I've worked with children, teens and adults in an inpatient psychiatric hospital, where they work to sort out their struggles. I have seen the damage trauma can do to relationships, but have also seen the power in connecting with others.
Welcome! I’m Dr. Tawanda Kitchen, a counselor and educational leader dedicated to helping individuals, couples, and families navigate life’s challenges with courage, clarity, and compassion. With a Doctorate in Educational Leadership & Management from Alliant International University, a Master’s in Counseling from California State University, Fresno, and a Bachelor’s in Communications from Biola University, I bring both academic excellence and real-world experience to my practice.
Over the years, I’ve worked across California, Illinois, Louisiana, and Texas—supporting clients in educational, clinical, and community settings. My approach integrates emotional intelligence, faith-informed insight, and practical strategies for growth.
I specialize in:
I have a variety of experience providing individual, family, and couples therapy to a range of clients from young children to adults. Having worked in environments including the school system, outpatient facilities and private practice, I have a solid understanding of how to collaborate with clients to identify their needs and provide appropriate support or connect to the right community resources. Throughout my career, I have gained experience with navigating conflict resolution, addressing general DSM-5 diagnosis’, and helping clients increase emotional regulation and distress tolerance.
Hello! I'm a Licensed Professional Counselor, and I help families, teens, and young adults make sense of their mental health and overall wellbeing. I combine lived experience, strength-based, and practical approaches to help you reach your goals. If you're ready to take the next step, please reach out to me for a free 15-minute consultation.
Welcome!
My name is Anna, and I am a Licensed Clinical Social Worker in Texas. I understand that beginning therapy can feel intimidating, and I am committed to creating a warm, welcoming, and supportive environment where clients feel comfortable being themselves.
I have experience working with adults across the lifespan, including older adults and their caregivers.
Maybe you’re hitting up against some loneliness and isolation right now. Or maybe some old burdens are affecting your current life. Lets talk. Your story matters to me. The thing is, I really enjoy helping people cultivate resilience and self- compassion. Depression, Anxiety, Anger that’s hard to control, Addiction issues (Porn, Gambling, Substances) all these are adversities that we humans grapple with. I've been doing this for a minute. I can say for sure that there is no cookie-cutter solution. It's more about connection.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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