Find a therapist in Texas — covered by insurance
Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 9,105 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
I hold a Bachelor of Science in Psychology from Texas A&M University and a Master of Clinical Mental Health Counseling from the University of Texas at San Antonio. Through my formal training,I use practical approaches to facilitate change working with children, adolescents, and adults. I have received certification in evidence-based approaches to treating trauma including Trauma-Focused- Cognitive Behavioral Therapy (TF-CBT), and training in Eye Movement Desensitization, and Reprocessing (EMDR).
I have been working as an LPC since 2015. I was fully licensed in 2018 and have been working with individuals since then. I really enjoy working with pre-teens, teens and adults who struggle with anxiety, depression, diagnosed or undiagnosed ADHD, and those experiencing change or transitions in life. My master's degree is in clinical psychology. I am certified through Texas Tech in applied behavioral analysis.
Hi, I’m Liz, a therapist who believes healing starts with feeling truly seen and heard. My approach is gentle but direct, and I focus on what’s actually working in your life while finding small, realistic steps toward change. Many of the people I work with are women navigating grief, anxiety, trauma, or the challenges of motherhood. I also understand that sometimes we’re not trying to thrive , we’re just trying to survive in a world that can feel heavy and unpredictable. My goal is to help you make sense of that survival mode, find steadiness within it, and slowly reconnect with you again.
I work with clients presenting with a variety of concerns, but work primarily with family history and attachment patterns showing up in the present. Many of my clients come in for current stressors, and find they also need help with developmental trauma.
Clients are welcome to book the first available consultation time on my calendar. Often my first available is far in the future, so I reach out to clients once booking is complete to offer my current availability.
I strive to create a safe and collaborative space where we can work together to help you achieve your goals. I recognize the importance of treating both the mind and body and uses a systemic approach throughout the therapeutic process. I work towards helping individuals shift their focus from the past to the present and reclaim their personal power.
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Texas
Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.
With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.
Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.
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