Skip to main content
Headway

Find a Cigna therapist in Provo, UT

Book a therapist or psychiatrist in Provo, UT covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Provo, UT

Provo residents with Cigna insurance can connect with therapists and providers on Headway, where sessions are flexible and affordable. Many patients save up to 75% on care, with copays starting as low as $0.

Dedric Davidson

Dedric Davidson

Therapist

Virtual & in-person • Salt Lake City, UT


“My goal as your therapist is to help you incorporate your values and build useful skills to help start building a life that actually feels like yours.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Sarah Mohanavilasam

Sarah Mohanavilasam

Therapist

Virtual & in-person • Salt Lake City, UT


I am direct, structured and supportive and have a strong committment to LGBTQIA+ affirming care. I specialize in helping individuals and families of all ages navigate anxiety, family dynamics, trauma, and transitions. For children, I create a safe, nurturing space where they can express and process emotions in healthy ways. With adults and adolescents, I focus on values and personal growth, working together to explore challenges, identify patterns, and develop practical strategies for change. Together, we’ll build resilience, clarity, and a renewed sense of purpose, aligning your life with what truly matters.

Cigna + 1 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Creative, Open-minded
David Wieder

David Wieder

Therapist

Virtual & in-person • Salt Lake City, UT


“I believe that the central process of therapy is for the therapist to tell the client what they are thinking and feeling, to honestly convey themselves.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Challenging, Creative, Holistic

Offers free consultationsView profile and book
Jules Martinez

Jules Martinez

Therapist

Virtual & in-person • Salt Lake City, UT


“I know how overwhelming it can be to figure out who you are while facing pressure from multiple directions—family, culture, society—and I'm here to help make that process more manageable and affirming.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded
Jonathan Huck

Jonathan Huck

Therapist

Virtual & in-person • Salt Lake City, UT


“My passion is to provide culturally competent therapeutic services to LGBTQ+ communities in underserved and rural areas.”
Cigna + 8 others
Anxiety, Depression, Identity issues, LGBTQIA+, Men's issues
Empowering, Humorous, Open-minded
Joel Huff

Joel Huff

Therapist

Virtual & in-person • 24 mi away • Salt Lake City, UT


“I come to this work from needing support myself. This vulnerability adds a great deal of empathy for anyone who has the courage to want to improve their life and do their work.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Empowering

Offers free consultationsView profile and book
Maureen H. Meyer

Maureen H. Meyer

Therapist

Virtual & in-person • Salt Lake City, UT


“As a person-centered therapist, I believe healing happens through connection and in safe environments.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Challenging, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Camille Kennard

Camille Kennard

Therapist

Virtual & in-person • Tooele, UT


“I use a strengths perspective to assist those suffering with anxiety, depression, trauma, eating disorders, caregiving issues, and life transitions.”
Cigna + 7 others
Anxiety, Eating disorders, Grief or loss
Empowering, Inquisitive, Warm
Berta Rodriguez-Diaz

Berta Rodriguez-Diaz

Therapist

Virtual & in-person • Tooele, UT


“My therapeutic style is highly conversational and deeply personalized, treating you as a whole person rather than a diagnosis.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Dr. Melissa Alm

Dr. Melissa Alm

Psychiatric Mental Health NP

Virtual & in-person • Salt Lake City, UT


“I believe that I have done a good job helping my clients when I have worked my way out of a job with them.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Joseph Anderson

Joseph Anderson

Therapist

Virtual & in-person • Fairview, UT


“I work as a guide to help you find meaning and value in your relationships and work with you to find lasting healing and change through exploring, understanding, and accepting your inner world.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Holistic, Solution-oriented, Warm
Brittany Pacheco

Brittany Pacheco

Psychiatric Mental Health NP

Virtual & in-person • North Salt Lake, UT


“I have a deeper understanding of ADHD as I also have ADHD and grew up and completed schooling fully unmedicated until the last semester of my graduate degree.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Rui Zeller

Rui Zeller

Therapist

Virtual & in-person • Bountiful, UT


When contemplating “resiliency,” I am reminded of the wisdom shared by Thich Nhat Hanh in his quote, “No Mud, No Lotus.” This succinctly encapsulates life’s challenges and the accompanying suffering. While we often yearn for happiness devoid of difficulties, I firmly believe that these struggles are indispensable for our overall well-being, akin to the lotus requiring mud to flourish.

My role involves helping clients recognize their potential to bloom into something remarkable, even amidst adversity when the path seems obscured. Through the integration of mindfulness, self-compassion, and trauma-informed methodologies, I facilitate a journey where clients unearth their inherent strengths and resilience, fostering transformative growth from within.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Keeley Mendenhall

Keeley Mendenhall

Therapist

Virtual & in-person • Kaysville, UT


“I use a down-to-earth, collaborative approach to help clients create practical, real-life strategies for coping and healing.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
James Davis

James Davis

Therapist

Virtual & in-person • Kaysville, UT


“Clients can expect their first session with James Davis, CMHC, to be welcoming, supportive, and low-pressure.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Empowering
Jamille Johnson

Jamille Johnson

Therapist

Virtual & in-person • Layton, UT


“I have been a therapist for 15 years and I specialize in trauma for all ages; children, teens and adults.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Creative, Holistic, Warm
Blaine Hickman

Blaine Hickman

Therapist

Virtual & in-person • Layton, UT


“I believe people aren't broken and that therapy is about finding/removing/addressing barriers that keep us from being peacefully ourselves.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Samantha Tanner

Samantha Tanner

Therapist

Virtual & in-person • Layton, UT


“My goal is to help you move beyond survival toward self-acceptance, self-compassion, and lasting healing.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
John Cowan

John Cowan

Therapist

Virtual & in-person • Price, UT


Hello, I am Greg Cowan (John G. Cowan) , an LCSW licensed in the State of Utah since 2007. I have owned my private practice since 2014. I have experience treating many mental health problems, primarily: PTSD, anxiety, depression, stage of life issues, relationship issues, Bipolar Disorder, men’s issues, ADHD, sleep disorders, grief / bereavement, trauma, anger management.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Tonya Hood

Tonya Hood

Psychiatric Mental Health NP

Virtual & in-person • Clearfield, UT


“I work with a variety of populations and focus on medication management but also emphasize overall physical and mental health and wellness.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Open-minded
Nicole Gentry

Nicole Gentry

Therapist

Virtual & in-person • Clearfield, UT


“I have been practicing psychotherapy for about 12 years in several different settings including substance abuse (outpatient and inpatient), domestic violence, trauma in children, and Military personnel and their families.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Warm
Monica Cook

Monica Cook

Therapist

Virtual & in-person • Syracuse, UT


“You might arrive to session a little nervous, but my goal is to have you finish feeling refreshed and empowered.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Erika Beck

Erika Beck

Therapist

Virtual & in-person • Uintah, UT


Hello—I’m so glad you’re here.

I’m a Licensed Clinical Social Worker, and I received my Master’s degree from the University of Utah in 2009. I deeply believe in the value of seeking support—because being human means navigating both grief and gratitude, often at the same time.

There are seasons in life when we need additional support, and you don’t have to move through those alone. I strive in helping you reconnect with yourself, build self-trust, and make sense of what you’re carrying.

I specialize in women’s mental health, anxiety, betrayal trauma, divorce, grief, and loss.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Solution-oriented, Warm
Bobi Pace

Bobi Pace

Therapist

Virtual & in-person • South Ogden, UT


“I prioritize individualized care by tailoring my approach to meet each client's unique needs and goals.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Open-minded, Solution-oriented
Daniel Phillips

Daniel Phillips

Therapist

Virtual & in-person • Roy, UT


“I see therapy as a privilege I am given by my clients to see into their lives in order to move towards internal peace and long term aspirations.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Michelle Anklan

Michelle Anklan

Therapist

Virtual • Salt Lake City, UT


“I'm a queer, cis, feminist atheist living in Utah, which informs my work as a therapist specializing in sex therapy and LGBTQ+ identities.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Creative, Empowering, Inquisitive
Alyssa Seely

Alyssa Seely

Therapist

Virtual • Provo, UT


“I'm a humanist to my core. This results in me offering an authentic, calm, and accepting space where clients and I can process and work through challenges in partnership.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Julianne Henry

Julianne Henry

Therapist

Virtual • Utah


“With 20 years of psychotherapy experience, Julianne Henry uses a client-centered, solution-focused, and holistic approach to help clients develop healthy patterns of thinking and achieve overall emotional and mental wellness.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Jarretta Mahalko

Jarretta Mahalko

Therapist

Virtual • Utah


“As a trauma therapist for the past ten years, I know that anxiety, depression, and traumatic experiences can be overwhelming and confusing.”
Cigna + 7 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Warm
James Beech

James Beech

Therapist

Virtual • Sandy, UT


“I believe that every person in the world is of the utmost value and importance. Each person deserves to be heard, seen, and given understanding and grace.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Lisa Lee

Lisa Lee

Therapist

Virtual • Washington, UT


“I use a comprehensive, integrative approach to healing CBT, DBT and Mindful practices which is a process of healing that promotes emotional stability...”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Participatory
Katherine Millichamp

Katherine Millichamp

Virtual • Utah


“I'm a compassionate, skilled, and open-minded therapist dedicated to empowering my clients to identify their goals...”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Kristy Brubaker

Kristy Brubaker

Therapist

Virtual • Utah


“I have a welcoming and warm approach to therapy, however, I will also challenge clients to change and put in the work needed for the change they want to see.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Challenging, Direct, Warm
Melaney Bright

Melaney Bright

Therapist

Virtual • Utah


“I feel that the best way to help people heal is through connection. I take an active role in guiding and teaching tools and coping skills that you can use for the rest of your life.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Participatory
Alicia Mosley

Alicia Mosley

Therapist

Virtual • Utah


“I believe that at the heart of most struggles lies a deep need for self-love and acceptance. I primarily use Internal Family Systems therapy as well as elements from ACT, CBT and DBT, to offer a holistic approach to help you love yourself better.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Tamarah Taylor

Tamarah Taylor

Therapist

Virtual & in-person • Vernal, UT


“I really value creating a space where you can feel understood, supported, and not alone in what you're facing.”
Cigna + 4 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Sarah Richards

Sarah Richards

Therapist

Virtual & in-person • Brigham City, UT


“I specialize in treating OCD and anxiety using evidence-based therapies like ERP, CBT, and mindfulness.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Nicole Puertas Sanchez

Nicole Puertas Sanchez

Therapist

Virtual • Utah


“Being a first-generation Latina, I strive to honor lived experiences, inner wisdom and embrace cultural traditions.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Hannah Carter

Hannah Carter

Therapist

Virtual • Utah


“I have advanced training in the treatment of OCD and anxiety and use evidence-based approaches such as Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Inference-Based CBT (ICBT).”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Identity issues, OCD
Holistic, Humorous, Warm

Offers free consultationsView profile and book
Andrea Bott

Andrea Bott

Therapist

Virtual • Hyde Park, UT


“I specialize in grief and trauma. I am a Certified Grief Recovery Specialist trained from the Grief Recovery Institute and trained in EMDR.”
Cigna + 2 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.