

Bipolar disorder affects mood cycles, from depressive episodes to hypomania and mania. In Sandy, Headway's network of 389 providers specializes in evidence-based approaches including Family-Focused Therapy, Interpersonal and Social Rhythm Therapy, and stress management. Most clients save 75% on sessions through insurance, with some paying as low as $0 per visit.
My ideal client knows something isn’t working—even if they can’t name it. They may feel anxious, numb, overwhelmed, stuck in patterns, or burdened by trauma, addiction, grief, or shame. Many carry pain from early relationships that still affects their lives. What matters most is a willingness to show up and go deep. Therapy with me is collaborative, direct, and emotionally rich. I work best with people ready to explore discomfort, face what’s been avoided, and commit to real, lasting change.
Compassionate, Goal-Oriented Care for Trauma & Mental Health
I’m a Licensed Clinical Social Worker (LCSW) specializing in trauma, PTSD, chronic pain, and treatment-resistant mental health conditions. With over 20 years of experience, I take a goal-oriented, intensive, and patient-directed approach to therapy, integrating EMDR, somatic therapy, and Trauma-Focused ACT (TFACT) to help clients reclaim their lives.
I have extensive experience working with veterans, law enforcement, and individuals navigating complex trauma, as well as those dealing with functional neurological disorders, chronic pain, and severe anxiety or depression. My practice offers structured treatment programs, including EMDR intensives, pain management programs, and immersive healing experiences tailored to your unique needs.
I believe in the deep connection between the mind and body and incorporate physical movement, self-defense principles, and mindfulness-based techniques into my work when beneficial. Whether you're seeking relief from trauma, chronic pain, or emotional distress, I provide a direct yet compassionate approach to help you heal and move forward.
I look forward to supporting you on your journey toward resilience and recovery.
I have been providing treatment for over 25 years. I'm very skilled and have focused on addiction treatment, depression, anxiety, trauma, and other mental health illnesses. I am very curious about your situation and would love to assist you.
Hello, I am Greg Cowan (John G. Cowan) , an LCSW licensed in the State of Utah since 2007. I have owned my private practice since 2014. I have experience treating many mental health problems, primarily: PTSD, anxiety, depression, stage of life issues, relationship issues, Bipolar Disorder, men’s issues, ADHD, sleep disorders, grief / bereavement, trauma, anger management.
Hello everyone! After 15+ years of experience treating individuals in the mental health and coaching field, and many years of life experience (yes I'm a bit on the mature side LOL), I would like to share these skills with you! Whether you are struggling with depression, anxiety, or life crisis (therapy)...or want to improve your quality of life with coaching, I hope to be able to help! Life is too short and valuable to not take action, and I'm confident you will find improvement.
Nikki Day, LCSW, is a licensed clinical social worker and therapist with experience providing mental health services since 2019 through community mental health agencies, group practices, and private practice settings. She earned her Master of Social Work from the University of Denver in 2020 and completed her clinical licensure requirements in 2025. Nikki is the founder of Vivant Counseling, LLC, where she works primarily with individuals navigating depression, anxiety, trauma, and life transitions. While maintaining a generalist approach, she has developed specialized experience supporting members of the LGBTQIA+ community, and survivors of domestic and sexual violence. In 2026, she expanded her professional licensure to include both Utah and Nevada, allowing her to broaden access to mental health care across multiple states.
Hi! I’m Josh. If you’re someone who’s been struggling with PTSD, depression, and/or anxiety or you’ve been affected by the never-ending complexities of life or maybe you’re someone who has had endure traumatic experiences and just can’t seem to escape the pain, I can help. I have undergone a lot of training in multiple types of therapy that can help you take back control of your life and be more aligned with who you want to be and live the life you want. We can find a custom fit of therapy for you!
I’m a Licensed Clinical Social Worker (LICSW) with over 20 years of experience helping individuals restore balance, build resilience, and reconnect with purpose. My approach blends evidence-based therapy with a compassionate, person-centered style that supports clients in navigating stress, anxiety, life transitions, and relationship challenges.
As a bilingual (English/Spanish) and bicultural therapist, I provide a space where every client feels seen, understood, and empowered to create meaningful change.
Kokoro—a Japanese word meaning “mind, heart, and spirit”—reflects my belief that healing begins when the whole self is engaged with authenticity and intention.


Headway helps you find expert-guided support for mood management — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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