ADHD therapists and psychiatrists in Abingdon, VA

All you want is to quiet that voice that says you’re not “doing enough" or stop overthinking long enough to actually enjoy your life. You’re used to managing a lot, like school, work, relationships, or the many changes of motherhood. And even when things look good on the outside, it’s hard to shake the feeling of anxiety; if you relax, you'll start falling behind.

If this sounds familiar, you’re in the right place.

Hi, I’m Dee Keller, a Licensed Professional Counselor (LPC) and board-approved supervisor in Virginia with over 12 years of experience helping women and young adults navigate anxiety, perfectionism, and big life changes.

Many of the women I work with are juggling so many plates, and while there is a lot that you can feel grateful for... it's exhausting and overwhelming, and very common to feel incredible doubt you aren't doing enough.

My work focuses on helping you feel seen and supported while finding ways to release the inner critic and anxiety. Whether you’re entering a new chapter (starting college, changing jobs, becoming a parent, or redefining your identity after kids), the therapy space we create together can be one of your tools to help prevent, reset, grow, or heal.

Is there a heavy feeling in your chest that you just can't seem to shake? Do you ever feel as if your coping skills are not working or you just don't have the desire to even try anymore? Are you losing sleep because your thoughts are racing? Anxiety, Depression, Trauma, Anger Management, Family Issues, Maritial Infidelity, ADHD or Life Transitions? If it is difficult for you, then it's important to talk about. Therapy will help you to explore your understanding of why you feel the way you do.

I am an LPC in Virginia and LMHC-S in Florida my background in practice consists of treating adolescents, families, children in at risk populations and treating adults with depression and anxiety. I take a holistic approach to counseling and meet the client where they are at. I include CBT and solution-focused techniques in order to assist clients dealing with a variety of issues. I also have a background in TF-CBT informed therapy and utilize this as needed.

I received my Master's in Mental Health Counseling in 2016, worked for a substance abuse IOP until 2021 and have since been in private practice. I specialize in substance abuse but also work with many seeking help for anxiety, depression, life transitions, relationship issues, etc.