Obsessive-compulsive disorder therapists & psychiatrists in Arlington, VA

Start by identifying the type of care you're looking for — whether that's a therapist trained in ERP for OCD, a psychiatrist for medication management, or both. On Headway, you can browse licensed providers in Arlington who accept your insurance and specialize in obsessive-compulsive disorder. Each provider has a detailed bio that describes their approach, experience, and what to expect. When you find someone who looks like a good match, you can book a free phone consultation to see if they're the right fit before committing.

The cost of therapy in Arlington depends on your insurance plan, provider, and session type. On Headway, you can enter your insurance information to see estimated out-of-pocket costs before booking your first session. Many patients pay as low as $0 per session when using in-network coverage. Without insurance, therapy in the Arlington area can be expensive, so using your benefits is one of the most reliable ways to make care more affordable.

Many therapists in Arlington accept insurance, though coverage varies by plan and provider. Nationally, Headway partners with over 100 insurance plans. You can enter your specific insurance details on Headway to confirm which providers in Arlington are in-network for your plan, so there are no surprises about coverage or cost.

Yes, many therapists in Arlington offer virtual sessions in addition to in-person appointments. On Headway, you can browse providers who offer virtual visits, making it easier to fit sessions into your schedule — whether you're in Arlington, Crystal City, Falls Church, or elsewhere in Northern Virginia.

Exposure and response prevention (ERP), a specialized form of cognitive behavioral therapy (CBT), is one approach that may be used for OCD, and a qualified healthcare professional can help determine what treatment approach may be appropriate. ERP involves gradually facing situations that trigger obsessive thoughts while practicing not engaging in compulsive responses. Some providers also incorporate acceptance and commitment therapy (ACT) or other evidence-based approaches depending on your needs. On Headway, you can read provider bios to learn about their specific training and approach to OCD before booking.

The right provider depends on the type of care you're looking for. Therapists — including licensed professional counselors (LPCs), licensed clinical social workers (LCSWs), and psychologists — typically offer talk therapy approaches like ERP and CBT. Psychiatrists and psychiatric nurse practitioners can prescribe and manage medication. Some people benefit from working with both a therapist and a prescriber. On Headway, you can browse both therapists and psychiatrists who have experience with OCD and accept your insurance.