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Obsessive-compulsive disorder therapists & psychiatrists in Arlington, VA

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People with insurance pay as low as $0 per session through Headway

Top OCD therapists and psychiatrists in Arlington, VA

Find OCD support in Arlington with therapists experienced in exposure therapy, response prevention, and cognitive approaches. Headway connects you with 945 licensed providers nationwide who understand intrusive thoughts, compulsions, and rituals. Sessions are virtual or in-person, with many patients paying as low as $0 per session through insurance.

Cynthia Ononobi

Cynthia Ononobi

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I believe that strong therapeutic relationships are built on trust, authenticity, and a genuine understanding of each client's unique experiences.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Participatory
Accepts 6 insurance carriers
Daryl Flink

Daryl Flink

Therapist

Virtual • Virginia


“I empower my clients to achieve a balanced and fulfilling lifestyle. The goal of our work together is to unlock the best version of your authentic self.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Dr. Deneice Wickens

Dr. Deneice Wickens

Psychiatric Mental Health NP

Virtual • Virginia


🚨 IMPORTANT BOOKING NOTE

Please email me before booking through Headway so I can help confirm the correct appointment type and availability.

📧 Email: [email protected]

📅 Calendar: https://calendar.app.google/mthW2bCyu8UjfChA9

Hi, I’m Dr. Deneice, DNP, MBA, MSN, APRN, PMHNP-BC. I am a doctoral-prepared, board-certified psychiatric mental health nurse practitioner and owner of Eden Total Care.

I provide concierge-style virtual psychiatric care for young-feeling adults at any age who are navigating anxiety, depression, insomnia, PTSD, PMDD, ADHD, autism-related concerns, mood symptoms, emotional overwhelm, burnout, and diagnostic uncertainty.

My primary role is psychiatric evaluation and medication management. I also incorporate supportive therapy, life coaching, and holistic guidance when appropriate. My goal is to help you feel heard, understood, and properly treated — not rushed, dismissed, or reduced to a diagnosis.

Appointment Guide:

New clients: 40-minute initial assessment

Returning clients: 20-minute follow-up

40-minute follow-ups: provider-approved only based on clinical need

Please email or message me before booking an appointment to ensure availability. Limited appointment times are available, and emailing directly is the fastest way to get started.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Virginia


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Jessica Oszman

Jessica Oszman

Therapist

Virtual • Virginia


“I bring authenticity to our sessions, as I like to emphasize our humanness and personalities to help you grow interpersonally.”
OCD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Wilhem Rivera Vega

Dr. Wilhem Rivera Vega

Psychiatrist

Virtual • Virginia


Dr. Rivera employs an integrative style that focuses on the individual's sleep, diet, physical and mental fitness. He enjoys working in particular with weight loss, men's wellness, de-prescription from psychotropic medications, and detox from long-term substance use: tobacco, alcohol, opioids, and benzodiazepines. Furthermore, he specializes in the diagnosis and management of attention, mood, anxiety, and psychotic disorders.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Direct, Energetic
Accepts 7 insurance carriers
Caley Gelsomino

Caley Gelsomino

Therapist

Virtual • Virginia


“I have a strong passion for walking in stride with my clients and teaching tools to not only overcome struggles, but to guide you in the discovery of your own strength and overall wellness.”
OCD, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Direct, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Andrew Walls

Andrew Walls

Therapist

Virtual • Virginia


Andrew is a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and Approved Clinical Supervisor (ACS) dedicated to helping individuals heal from trauma, overcome addiction, and build meaningful, lasting change. He earned his master's degree from Troy University in Tampa, Florida, and is currently completing a Ph.D. in Counselor Education and Supervision.

Prior to entering the counseling profession, Andrew served in the United States Army in support of Operation Iraqi Freedom. His military background, along with specialized training in trauma and addiction therapies, allows him to connect with clients through a practical, compassionate, and evidence-based approach that honors each person's unique experiences and goals.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Grace Bryan

Grace Bryan

Therapist

Virtual • Virginia


“I've always loved working with folks who feel like they're "too much"—the ones who worry they're too loud, cry too easily, or just feel things way more intensely than everyone else.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Creative, Warm
Accepts 9 insurance carriers
Lynn Wolf

Lynn Wolf

Psychiatric Mental Health NP

Virtual & in-person • Charlottesville, VA


“I believe healing begins with being truly seen and understood, and I strive to create a safe, collaborative space for every patient.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Giordana De Altin Popiolek

Dr. Giordana De Altin Popiolek

Psychologist

Virtual • Alexandria, VA


“Therapy is about change. It involves identifying an issue which is upsetting us and is having a negative impact on our life in some form.”
OCD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Alnora Brassell

Alnora Brassell

Psychiatric Mental Health NP

Virtual • Sterling, VA


“With a strong foundation in mental health care, my approach is characterized by warmth, understanding, and collaboration.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Dr. Eucharia Mbagwu

Dr. Eucharia Mbagwu

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“My sessions are designed to be collaborative, empowering, and focused on achieving tangible outcomes that improve the client's overall mental health and well-being.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Melinda Abernethy

Melinda Abernethy

Therapist

Virtual • Virginia


“My approach is compassionate, evidence-based, and tailored to each individual's needs, fostering a safe space for healing and personal growth.”
OCD, ADD/ADHD, Anxiety, Depression, Family issues
Energetic, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Amy Kilgore

Amy Kilgore

Therapist

Virtual • Virginia


“I am passionate about serving others on their healing journey and love to witness my clients step out in courage toward a healthier, more productive, and fulfilling life.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Inquisitive, Solution-oriented
Accepts 14 insurance carriers
Anthony Flores

Anthony Flores

Therapist

Virtual • Virginia


“I believe in utilizing a holistic approach to treatment, addressing client's welfare in body, mind, and soul...”
OCD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Challenging, Warm
Accepts 5 insurance carriers
Gregory George

Gregory George

Therapist

Virtual • Virginia


“I believe that each person is the expert of their own life, and my role is to create a supportive and nurturing environment where clients feel safe to explore their thoughts and emotions.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Humorous, Open-minded
Accepts 14 insurance carriers
Aaron Jackson

Aaron Jackson

Therapist

Virtual • Virginia


“I draw heavily from Cognitive Behavioral Theory and Solution Focused Theory in my work as a counselor.”
OCD, Anger management, Anxiety, Depression, Family issues
Challenging, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Demetries North

Dr. Demetries North

Therapist

Virtual • Virginia


“My goal as a therapist is to create a space where clients feel respected, understood, and empowered to make meaningful change in their lives.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Geraldine Kuphal

Geraldine Kuphal

Therapist

Virtual • Virginia


“My goal is to offer a space where you can slow down, feel understood, and begin to make sense of what you're going through.”
OCD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Gabriela Adonis

Gabriela Adonis

Therapist

Virtual • Virginia


Throughout my graduate and professional experiences, I have had the privilege of working with individuals from diverse backgrounds on issues including anxiety, self-esteem and identity, stress management, and life transitions. As a mother, I also have a passion for supporting expecting and new mothers as they prepare for and adjust to expanding their families. I prioritize developing a supportive, collaborative relationship with each client, helping them feel heard, understood, and empowered as they navigate life’s challenges.

OCD, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Carly Sevin

Carly Sevin

Therapist

Virtual • Virginia


“I believe healing involves more than reducing symptoms—it's about helping clients build resilience, find balance, and feel empowered in their everyday lives.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Energetic, Warm
Accepts 4 insurance carriers
Pamela Byrd

Pamela Byrd

Therapist

Virtual • Virginia


“My Style to Behavioral Intervention Practice consist of facilitating effective active listening skills and communication skills...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers
Ine Saka

Ine Saka

Psychiatric Mental Health NP

Virtual • Virginia


I’m Ine Saka, PMHNP-BC, FNP, and founder of Empathy Wellness Center, currently serving Maryland and Virginia. As a board-certified psychiatric and family nurse practitioner, I provide compassionate, holistic, evidence-based care for children, adolescents, and adults. I specialize in ADHD, mood disorders, anxiety, and trauma, integrating traditional psychiatry with wellness-focused approaches to support mind, body, and spirit.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Holistic
Accepts 5 insurance carriers
Megan Thurkins

Megan Thurkins

Therapist

Virtual • Virginia


“I love working with clients to help them create the lives they want that feel authentic and meaningful.”
OCD, ADD/ADHD, Anxiety, Depression, Grief or loss
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Wilmarie Vega

Wilmarie Vega

Therapist

Virtual • Virginia


“I utilize Cognitive Behavioral Therapy (CBT) to help clients reframe limiting thoughts and integrate Acceptance and Commitment Therapy (ACT)...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Adeline Mangwa

Adeline Mangwa

Psychiatric Mental Health NP

Virtual & in-person • Harrisonburg, VA


“She believes a safe, supportive and therapeutic environment is essential for clients to make them feel comfortable and delve into their thoughts, emotions, and experiences.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Andrea Schwartz

Andrea Schwartz

Therapist

Virtual • Virginia


“My approach is warm, supportive, and collaborative. I believe that feeling safe and understood is essential for healing.”
OCD, Anxiety, Depression, Grief or loss, Identity issues
Direct, Empowering, Warm
Accepts 13 insurance carriers
Claire Fuller

Claire Fuller

Therapist

Virtual • Virginia


“I love getting to know clients and working with them to help them better understand their own neurobiology in order to help recognize the ways we can move toward healing.”
OCD, Eating disorders, PTSD, Trauma
Challenging, Humorous, Warm
Accepts 14 insurance carriers
Anita Holley

Anita Holley

Therapist

Virtual • Virginia


“I firmly believe you will acquire the tools for life to manage whatever life brings your way and be empowered to experience the best version of yourself that YOU were born to be!”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 13 insurance carriers
Dr. Andi Liti

Dr. Andi Liti

Psychologist

Virtual • Virginia


“I truly believe that the right therapeutic relationship can open up a world of new opportunities for you and your life!”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Inquisitive
Accepts 1 insurance carrier
Melissa Fisher

Melissa Fisher

Therapist

Virtual & in-person • Harrisonburg, VA


“I take a person-centered approach to counseling and am known for warmth and connection with clients of all ages, backgrounds and cultures.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Stephanie Geiger

Stephanie Geiger

Therapist

Virtual • Charlottesville, VA


I work with individuals, couples, and families of all ages. I have a Masters in Clinical Health Psychology and a Masters in Nutrition/Dietetics, which helps lend to a holistic approach to my work with clients. I commonly work with health behavioral change, anxiety, depression, eating disorders, ADHD, OCD, and relationship change. My treatment approach utilizes a biopsychosocial lense in long-term therapy based in psychodynamic, strengths-based, and integrative work in overall health. I utilize coping skills from CBT, DBT, ACT, and Mindfulness. I incorporated life-skills such a assertiveness, boundaries, and career.

I love the work that I do and the healing relationships I have been able to foster with my clients. I believe that therapy is a form of self-care and I want to be an advocate of that for my clients. I welcome anyone who thinks they may want some support, whether long-term or short-term to reach out to me and set up a brief phone consultation.

OCD, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Tanisha Richardson

Tanisha Richardson

Therapist

Virtual • Virginia


“Together we can develop a restorative approach through the use of one-on-one interventions, tailored coping techniques, and personalized methods to assist in moving forward.”
OCD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Chandra Hoelsken

Chandra Hoelsken

Therapist

Virtual • Virginia


“I focus on creating a safe place so that you can discover your own power to heal, identify your goals, develop your life purpose, and how you can navigate your life in a positive way.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Holistic, Participatory
Accepts 11 insurance carriers
McKinley Isaacs-cochran

McKinley Isaacs-cochran

Psychiatric Mental Health NP

Virtual & in-person • Bristol, VA


“I take a solution-focused approach, always aiming to help you move forward with care that's thoughtful, practical, and tailored to what you need most.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Michael Sheffield

Michael Sheffield

Therapist

Virtual • Virginia


Life is hitting you hard right now and maybe you're stuck, feel alone, struggle accomplishing tasks, struggle with the way your mind works, or you feel like there's not much meaning in your life. I am Michael Sheffield and alongside obtaining Master's degree, I have been working with people for 4 years. My life and training lead me towards these challenges, my listed treatment areas, as well as self-judgement, relationship stress, pessimism, anger, life building, workaholism, & chronic pain.

OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Arturo Cid

Arturo Cid

Therapist

Virtual • Virginia


“My treatment approach is goal focused, supportive, empathic and respectful of the individual's effort in recovering.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Amanda Cole

Amanda Cole

Therapist

Virtual • Virginia


“My ambition is to combine the technical experience gained from the science of psychology with my desire to fulfill my professional, ethical, and Christian commission: To utilize my skills and training to give hope to the hopeless, heal the sick, and...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lauren Whelan

Lauren Whelan

Psychiatric Mental Health NP

Virtual & in-person • Chesapeake, VA


“I spent a lot of my clinical time working with the pediatric population and adolescents, which is where I really learned the value of a family-centered approach...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Open-minded
Accepts 7 insurance carriers

Frequently asked questions

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Find an expert who truly understands OCD

Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Arlington

Finding the right OCD therapist in Arlington starts with understanding what type of care fits your situation. Exposure and response prevention (ERP) is one therapy approach commonly used for obsessive-compulsive disorder, and many therapists in the Arlington and Northern Virginia area are trained in ERP as well as cognitive behavioral therapy (CBT). If you're also considering medication management, a psychiatrist or psychiatric nurse practitioner can work alongside a therapist to address both sides of care. Knowing whether you want therapy, medication support, or both can help narrow your search.

Arlington's proximity to Washington, D.C., Falls Church, and the broader Northern Virginia corridor means there are many licensed providers nearby — but confirming who actually accepts your insurance and has availability can be time-consuming. Look for a provider whose bio describes specific experience with OCD, not just general anxiety. Reading about their approach and background before booking can help you feel more confident about the fit.

Therapy in the Arlington area can be expensive out of pocket, but using in-network insurance coverage is one of the most reliable ways to reduce your costs. On Headway, you can enter your insurance details to see estimated session costs before booking. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per session. You can confirm whether your specific plan is accepted in your area directly on Headway.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.