Skip to main content
Headway

Find a Cigna therapist in Chesapeake, VA

Book a therapist or psychiatrist in Chesapeake, VA covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Chesapeake, VA

Access mental health support in Chesapeake with Cigna coverage through Headway's network of 2,823 licensed providers. With copays ranging from $0-$40, you can connect with a therapist for in-person or virtual sessions and start your journey toward wellness.

Dr. Ifeoma Elebo

Dr. Ifeoma Elebo

Psychiatric Mental Health NP

Virtual & in-person • Henrico, VA


Dr. Ifeoma (Ify) Elebo is a Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. As a Board Certified Psychiatric Mental Health Nurse Practitioner and Psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. My approach is to empower the individual through a holistic problem-solving process. My focus areas include Anxiety, Depression, ADHD, PTSD, Bipolar Disorder, Substance abuse.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Dr. Joanne Frederick

Dr. Joanne Frederick

Therapist

Virtual • Virginia


“My approach to therapy is Cognitive Behavioral and Humanistic... I focus on your goals and together we form a relationship that is supportive, reflective and honest.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Nneka Wogu

Nneka Wogu

Psychiatric Mental Health NP

Virtual • Virginia


“I believe therapy and medication management should be a collaborative journey. You are the expert on your life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Jeffrey Elcano

Jeffrey Elcano

Therapist

Virtual • Virginia


“It is said that the goal for any therapist should be to put themselves out of work, and that is my goal in working with you...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Michael Reynolds

Michael Reynolds

Therapist

Virtual • Alexandria, VA


“My approach is person-centered, participatory, and solution-oriented. This means I work collaboratively with clients, empowering them to actively engage in their own growth and healing.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Ghosia Raqib

Ghosia Raqib

Therapist

Virtual • Virginia


“My approach is warm, steady, and compassionate, integrating trauma-informed care and EMDR therapy to support meaningful and lasting change.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Panic disorders
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jessica Evans

Jessica Evans

Therapist

Virtual • Norfolk, VA


“I am an interactive, genuine, non-judgmental therapist who has a passion for working with adolescents and adults.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Andre Morris

Andre Morris

Therapist

Virtual • Virginia


“My approach is collaborative, honest, non-judgmental, and compassionate. I will listen to you, build on your strengths, and help you find solutions that promote healing and growth.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Ashley Palochak

Ashley Palochak

Therapist

Virtual • Virginia


I have been leveling up my approach to psychotherapy for the span of my career, most recently completing training in Eye Movement Desensitization and Reprocessing (EMDR). This is now the primary approach of my practice. My career began nearly 15 years ago with victim advocacy, working with survivors of sexual violence, first as a volunteer then graduating to counselor as my education progressed. I also gained a great deal of experience in crisis response and substance use treatment from working in residential/inpatient facilities with adolescents and adults. A great deal of my clinical experience has been in practice of Dialectical Behavior and Cognitive Behavior Therapies, which continue to be solid supports for my work in EMDR with clients.

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Direct, Warm
Dr. Sweetie Doychinov

Dr. Sweetie Doychinov

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I specialize in treating mood disorders (depression, bipolar), anxiety (GAD, panic, PTSD), substance use, and ADHD using evidence-based interventions and psychopharmacology.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Jacquelin Joffray

Jacquelin Joffray

Psychiatric Mental Health NP

Virtual • Virginia


“I take a holistic approach when offering thoughtful recommendations, treatment options, ongoing medication management...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Samar Yeganeh

Samar Yeganeh

Therapist

Virtual • Virginia


“I specialize in Cognitive Behavioral Therapy, mindfulness-based interventions, and trauma-informed care, tailoring each treatment plan to your unique needs.”
Cigna + 9 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Participatory

Offers free consultationsView profile and book
Unika Nelson

Unika Nelson

Therapist

Virtual • Virginia


“Unika's approach emphasizes the mutual, client centered development of goals for therapy and provision of ongoing evaluation of the therapeutic approach.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, PTSD
Affirming, Empowering, Open-minded
Dr. Crystal Whitley

Dr. Crystal Whitley

Therapist

Virtual • Virginia


“Through creative modalities such as art, music, nature, play, and sand tray therapy, I offer clients a dynamic and intuitive way to process emotions, foster self-awareness, and engage in healing beyond words.”
Cigna + 15 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Holistic
Leelee Sarlo

Leelee Sarlo

Therapist

Virtual • Virginia


“I am trained and certified in Eye Movement Desensitization and Reprocessing (EMDR), a powerful modality for trauma processing.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Julia Ahumada

Julia Ahumada

Therapist

Virtual • Virginia


“My passion is helping people overcome challenges and empower them to lead the live they want to lead!”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Kaitlyn Harlow-Burner

Kaitlyn Harlow-Burner

Therapist

Virtual • Virginia


Hi hi! I’m Kaitlyn, an LCSW in Virginia specializing in grief therapy and anxiety management. I spend my days in a school division providing mental health services to rural kiddos, and then I come home to chase my own kiddos. Providing therapy brings me back to myself, as strange as that sounds. I am fueled by helping others!

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Abigail Asumadu-Mensah

Abigail Asumadu-Mensah

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I believe in treating the whole person—mind, body, and spirit—and am dedicated to helping you find balance, resilience, and improved quality of life.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Rosa Avant

Rosa Avant

Therapist

Virtual • Virginia Beach, VA


“My approach is rooted in a warm, genuine connection with each client, ensuring they feel heard and supported throughout their healing journey.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Dr. Kendra Griffin

Dr. Kendra Griffin

Therapist

Virtual • Virginia


“My therapeutic approach is rooted in empathy, respect, and a genuine desire to help you find clarity, resilience, and positive change in your life.”
Cigna + 11 others
Anxiety, Depression, PTSD, Trauma
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Trevor Jones

Trevor Jones

Therapist

Virtual • Virginia


“I have a very patient-centered approach to therapy, meaning I help you achieve those Mental health goals in a way that works for you.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Direct, Empowering, Open-minded
Nancy Bennett

Nancy Bennett

Therapist

Virtual & in-person • South Hill, VA


Hi, and thank you for being here. I’ve worked in the mental health field since 2012, supporting children, teens, and adults through individual, group, and family therapy. I help people with challenges like anxiety, depression, anger, low self-esteem, ADHD, trauma, and substance use. I'm a National Certified Counselor, Certified DBT Therapist, Certified Clinical Trauma Professional, and Certified Substance Abuse Counselor. My goal is to provide a safe space where you feel supported and understood.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Edward Geraty

Edward Geraty

Therapist

Virtual • Virginia


“You can expect to leave the sessions with a greater understanding of how your thoughts and emotions affect your behaviors and your life experiences.”
Cigna + 13 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Open-minded, Participatory, Solution-oriented
Amanda Rigney

Amanda Rigney

Therapist

Virtual • Dublin, VA


“I am passionate about working with woman who have suffered from abusive relationships, and more specifically, narcissistic abuse.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Valmy Fotendong

Dr. Valmy Fotendong

Psychiatric Mental Health NP

Virtual • Virginia


“Clients will leave with a sense of partnership, which, not only enhances their comfort but also fosters a sense of trust and security.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Hope Carter

Hope Carter

Therapist

Virtual • Virginia


“I specialize in providing care for clients who struggle with concerns during the perinatal period (pregnancy and postpartum)...”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Crystal Carrington

Crystal Carrington

Therapist

Virtual • Virginia


“My approach to therapy is a combination of evidence-based practices, including person-centered and CBT and a little humor.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Creative, Empowering, Humorous
Julie Johns

Julie Johns

Therapist

Virtual • Virginia Beach, VA


My name is Julie Johns I went to school in Richmond VA for my undergraduate degree in social work and Northern Virginia for my masters in clinical social work. I have worked in a variety of settings such as hospitals, schools and private practice. I have a wide range of knowledge and skills with trauma therapy and eye movement therapy. as well as working with individuals who suffer with anxiety, depression and life transitions. I have worked within different populations identifying my clients individualized needs and creating treatment plans to help address and support their goals.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Infertility
Empowering, Solution-oriented, Warm
Rupa Karki

Rupa Karki

Psychiatric Mental Health NP

Virtual • Vienna, VA


“She strives to create a safe and non-judgmental space for patients to share their stories and work toward mental health goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Dr. Ramfis Marquez

Dr. Ramfis Marquez

Therapist

Virtual • Virginia


“My approach is holistic, combining person-centered therapy with trauma-informed and mindfulness-oriented strategies.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Ashley Bishop

Ashley Bishop

Therapist

Virtual • Virginia


“I use a combination of compassion and accountability to help you find the right path and overcome obstacles to your happiness.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Sabine Bergwall

Sabine Bergwall

Therapist

Virtual • Virginia


“As a client-centered counselor, I aim to foster an environment of connection where you can begin your journey towards healing, wellness, and growth.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Oluwaseyi Soetan

Oluwaseyi Soetan

Psychiatric Mental Health NP

Virtual • North Chesterfield, VA


“My practice is rooted in a holistic, patient-centered approach, with a strong emphasis on evidence-based care and therapeutic collaboration.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented
Dr. Ori Onazi

Dr. Ori Onazi

Therapist

Virtual • Virginia


Are you looking for a safe, supportive space to navigate life's challenges and reconnect with your authentic self? Welcome to Original Counseling Services, a private practice dedicated to helping individuals heal, grow, and rediscover the original, whole version of themselves.

My name is Dr. Ori Onazi, I am a Licensed Clinical Professional Counselor in Maryland and Licensed Professional Counselor in Virginia with over eight years of experience in mental health counseling, education, and research. My background includes school counseling, outpatient psychotherapy, and counselor education, allowing me to provide compassionate, evidence-based care grounded in both clinical expertise and cultural understanding.

I specialize in working with adolescents and adults experiencing anxiety, depression, trauma, ADHD, relationship challenges, and life transitions. As a first-generation African immigrant, I am especially passionate about supporting individuals navigating cultural identity, immigration experiences, family dynamics, and other challenges often faced by underserved communities.

I believe healing begins when people feel seen, heard, and empowered. Whether you are seeking support, personal growth, or lasting change, I am here to help you move forward with confidence and purpose.

You deserve care that honors every part of who you are. I'm here when you're ready.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Solution-oriented, Warm
Yoseph Ford

Yoseph Ford

Therapist

Virtual • Virginia


“Following each session, clients can expect new clinical insights, strategies and skills to promote overall wellness.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Golda Trompeta

Golda Trompeta

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is warm, supportive, and goal-focused. I take the time to truly listen, while also helping you build insight, develop practical strategies, and make meaningful changes.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Jim Pritchard

Jim Pritchard

Therapist

Virtual & in-person • Cave Spring, VA


“I specialize in working with adults, children, and adolescents who are ready for practical, meaningful change and want more than just a space to talk — they want tools that work.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Dr. Ivy Dzivenu

Dr. Ivy Dzivenu

Psychiatric Mental Health NP

Virtual • Virginia


“I take a supportive, warm, judgment-free approach to mental health care, offering medication management and guidance for anxiety, depression, ADHD, and more.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Karen Roberts

Karen Roberts

Therapist

Virtual • Virginia


“I will provide clients with a safe space to reach their therapeutic goals with a focus on increasing self-esteem, minimize anxiety, broaden coping skills and challenge negative thinking patterns.”
Cigna + 13 others
Anxiety, Cultural & ethnic issues, Family issues, Stress management, Women's issues
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Martha "LaFaye" Redd

Martha "LaFaye" Redd

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in a collaborative, nonjudgmental approach where clients are active partners in their care and treatment decisions.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.