LGBT therapists in Colonial Heights, VA

As your therapist, I create a space where you can slow down and reconnect with yourself. My style is warm, collaborative, and grounded in belief that meaningful change begins within. Whether you’re managing anxiety, relationship challenges, identity shifts, or past experiences that still affect you, we move at your pace with practical tools and honest conversation.

Trauma, relationship issues, and a lifetime of being misunderstood can profoundly impact our mental health and sense of self. Some of these experiences may be difficult to process on your own, or even say out loud. As a board-certified therapist, I help women with a history of trauma/codependency build confidence; reduce self-harming behaviors; and heal their relationship with themselves.

I have been a counselor for more than 30 years. I remain passionate about making a difference in the lives of others and believe that genuine caring is an essential element to an effective counseling relationship. Over the years I have worked with clients with significant trauma and loss. I consider it a privilege to stand with another individual as he or she resolves great pain. I specialize in treating clients with trauma, relationship issues, and borderline personality disorder.

I'm an LCSW with expertise in brain and behavior and additional specialty in addiction

My name is Courtney Kadish-Smith and I am a Licensed Mental Health Counselor. I have worked in both mental health and addiction throughout my career. I have a passion for therapy and at the end of the day I am aware this is not an easy thing to commit too. Exploring into ourselves and working to get better is something that takes courage. I applaud you for reaching out in the first place and now we can take the step together towards making your life better.

My journey stems from my own story of resilience in the face of hardships. I became a therapist because I have always wanted to help people through some of their darkest hours. Being exposed to some dark hours myself, I know that it is difficult to do it alone. When you have someone to confide in, assist you through the hard times, and just let you know that you are not alone, makes a difference.

My therapeutic approach includes CBT, Person-Centered Therapy, Relational Therapy, DBT, Motivational Interviewing, SFT, EMT, Gestalt, and just speaking like a human being. I offer a compassionate, trauma-informed space where you can feel safe, seen, and supported. My approach is relational and personalized—we'll explore your story together, build coping tools, and move toward healing with curiosity, courage, and care.

Therapy with me is real, down-to-earth, and never boring. I mix honesty, humor, and heart to make the process comfortable. I help adults manage emotions, build confidence, and tackle life's challenges with tools that work. Think of it as a safe space to be yourself, grow, and maybe laugh along the way. Please book here or at https://evolvetothrive9.com.

I’m a Licensed Clinical Social Worker with over six years of experience in behavioral health and more than three years in clinical practice. I specialize in treating trauma, eating disorders, and identity-related stress through a culturally responsive and trauma-informed lens. As a Black woman therapist, I value holding space that honors the fullness of who you are—including your cultural identity, generational experiences, and lived realities. I bring a steady, compassionate presence and a deep respect for your autonomy and truth.