ADHD therapists and psychiatrists in Glen Allen, VA

Hello, and welcome. Are you feeling overwhelmed, stuck, or disconnected from your sense of purpose, fulfillment, or passion? Do you feel misunderstood by the people around you, or find yourself repeating unhealthy patterns that no longer serve you? Perhaps you want things to change but are unsure where to begin.

“It is okay not to be okay.” Life’s unexpected challenges can leave us feeling emotionally exhausted, uncertain, and alone. You do not have to navigate those experiences by yourself. I provide a private, safe, and supportive environment where you can openly explore your thoughts, emotions, and experiences while building greater self-awareness, healing, and resilience.

My name is Brenda Hardin, and I am a Licensed Clinical Social Worker (LCSW) with more than 20 years of professional experience. I am licensed in Indiana, New Jersey, and Virginia. I view therapy as a collaborative and empowering process that creates space for healing, personal growth, and meaningful change.

I specialize in supporting individuals navigating anxiety, depression, grief and loss, trauma, and life transitions.

I'm an LCSW practicing in Indiana, Florida, Ohio, Colorado, Alabama, Virginia, and Illinois. I specialize prenatal, childhood, and adolescent trauma, OCD, eating disorders, and ARFID. I currently see clients from age 2y through adulthood. I'm available for telehealth services and offer virtual psychotherapy and play therapy sessions.

Hi, I’m Feitima Washington, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). I’m passionate about helping people of all ages feel better and live healthier lives. At Journey to Healthy Living, I provide a safe, supportive space to work through challenges like stress, anxiety, depression, and substance use. My goal is to listen, understand, and help you find the tools to feel more balanced and in control. You're not alone — let’s take the first step together

As a Licensed Professional Counselor with over 32years of experience, I provide therapy that is empathetic, compassionate, and tailored to your unique needs. In a safe and supportive space, we’ll explore your concerns, identify recurring patterns, and work together to create meaningful, long-term changes. I also focus on practical strategies for short-term relief, helping you build satisfying relationships, achieve your goals, and strengthen your emotional regulation. My approach is integrative, collaborative, and centered on helping you feel understood, empowered, and supported throughout your journey.

Vanessa is a Licensed Clinical Social Worker from Dallas, TX. Licensed in Texas, Virginia and Florida. As a bilingual therapist she has experience working with the Latin community as well as adults of all backgrounds. She enjoys partnering with individuals who are working on managing their anxiety, self-esteem and navigating life transitions.

Welcome!

As a Spanish and English speaking Licensed Clinical Social Worker, I believe mental health is a key ingredient in navigating life transitions and regaining stability. Seeking support on your journey is hard, so congratulations on doing what is hard. I’ve been practicing for 20 years, working with clients aged 13-25 navigating anxiety, depression, emotional regulation, and life transitions.