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Find a Cigna therapist in Lynchburg, VA

Book a therapist or psychiatrist in Lynchburg, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Lynchburg, VA

Access mental healthcare in Lynchburg with Cigna coverage through Headway's network of 2,825 licensed providers. With copays ranging from $0-$40, patients save an average of 75% on sessions conducted in-person or virtually. Many providers offer free consultations and have availability within the next two weeks.

Emily Lopez

Emily Lopez

Therapist

Virtual • Palmyra, VA


“I provide an integrative approach to help my clients reach their goals... specialized training in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, and Motivational...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Cynthia Turnbull

Cynthia Turnbull

Therapist

Virtual • Virginia


“Her person-centered approach integrates healthy coping skills, communication, and lifestyle choices with CBT, DBT, EMDR and other therapy models integrated within the therapy approach to fit the clients needs.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Open-minded
Anna Tihomirova

Anna Tihomirova

Therapist

Virtual • Virginia


“I create a warm, non-judgmental environment where clients feel safe to explore their emotions and experiences.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Challenging, Empowering, Open-minded
Keshia Slack Ingram

Keshia Slack Ingram

Therapist

Virtual • Hampton, VA


“Keshia seeks to establish a warm and caring relationship with you in order to assist in building on your strengths and better collaborate with you towards meeting your goals and living the meaningful life you value and desire.”
Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Alicia Mooradian

Alicia Mooradian

Therapist

Virtual • Virginia


“Using a holistic, person-centered, solution-focused approach, we will work together to meet your wellness needs.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Melissa Fisher

Melissa Fisher

Therapist

Virtual & in-person • Harrisonburg, VA


“I take a person-centered approach to counseling and am known for warmth and connection with clients of all ages, backgrounds and cultures.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Keri Morrow

Keri Morrow

Therapist

Virtual & in-person • Midlothian, VA


“My therapeutic approach balances helping you to feel validated, learn new skills, and better understand the underlying causes of your feelings.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Deirdra Brinkman

Deirdra Brinkman

Therapist

Virtual • Virginia


“Therapy with me is a client centered approach... I take the time to build a trusting, mutually respectful client/therapist relationship, which includes a non-judgmental stance.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm
Tina Pascua

Tina Pascua

Therapist

Virtual • Purcellville, VA


“I specialize in fostering strong connections among couples and families, often healing past injuries.”
Cigna + 9 others
Anxiety, Depression, End of life care, PTSD, Trauma
Empowering, Holistic, Solution-oriented
Nina Siebens

Nina Siebens

Therapist

Virtual • Virginia


“I am passionate about helping people access their existing strengths to increase satisfaction in their lives.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Holly Tudor

Holly Tudor

Therapist

Virtual & in-person • Richmond, VA


Hello! A little bit about me...

My name is Holly Tudor, and I am a Licensed Professional Counselor based in Richmond, Virginia. I have over ten years of experience in the mental health field and hold a Master of Arts in Clinical Mental Health Counseling.

Throughout my career, I’ve had the opportunity to work in a variety of clinical settings, including acute, in-home, residential, and outpatient environments. I have worked with children, teens, adults, and families, and have extensive training in evidence-based, trauma-informed care.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. Deborah Berkley

Dr. Deborah Berkley

Therapist

Virtual • Drakes Branch, VA


“As a clinician, I believe the therapeutic relationship to be sacred, and have the utmost respect for anyone seeking mental health support.”
Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Empowering
Stephane Shulenberger

Stephane Shulenberger

Therapist

Virtual • Blacksburg, VA


“Stephane believes that growth and healing happen within a safe, compassionate relationship and is committed to helping clients feel supported.”
Cigna + 4 others
ADD/ADHD, Anxiety, Relationship issues, Stress management
Energetic, Solution-oriented, Warm
Tempest Anderson

Tempest Anderson

Therapist

Virtual • Virginia


“I believe counseling is a partnership and journey, you being in the driver's seat and me being on the passenger side offering a listening ear, warm presence, and gentle guidance.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Antoinette Zappala

Antoinette Zappala

Therapist

Virtual • Virginia


“As a Licensed Clinical Social Worker with 25+ years of experience as a psychotherapist and crisis interventionist, I have worked with individuals who are anxious, depressed, experienced trauma and serious mental illness.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Justin Collmann

Justin Collmann

Psychologist

Virtual • Virginia


“I specialize in cognitive-behavioral therapy for clients trying to cope with stress, anxiety, and burnout.”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, Stress management
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Milton Sanchez-Rojas

Milton Sanchez-Rojas

Therapist

Virtual • Virginia


“I believe therapy should provide more than a place to talk—it should help you develop the tools and confidence to move forward.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Men's issues, OCD
Direct, Energetic, Solution-oriented

Offers free consultationsView profile and book
Susan Powell

Susan Powell

Therapist

Virtual • Virginia


I bring over 30 years of experience in community mental health and private practice, providing trauma-informed care grounded in both clinical expertise and authentic human connection. My work focuses on helping individuals heal from complex trauma, attachment wounds, dissociation, and long-standing relational patterns that impact their sense of self and overall well-being.

Cigna + 1 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Challenging, Direct, Holistic
Claudia Perez

Claudia Perez

Therapist

Virtual • N Chesterfld, VA


“She is committed to creating a welcoming environment where clients feel understood, respected, and empowered to heal.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Solution-oriented, Warm
Pamela Smith-Graham

Pamela Smith-Graham

Therapist

Virtual • Virginia


I am a Licensed Professional Counselor with over 23 years of clinical experience and an approved supervisor to counseling residents. I earned my Bachelor’s degree in Mental Health Psychology in 2002 and a Master’s degree in Community/Clinical Psychology from Norfolk State University in 2005. Before going into private practice, I spent several years working in community services supporting client mental health journeys. I currently work with adults, families, and adolescents. My specialty includes treating culturally diverse patients, depression, anxiety, trauma, life transitions/adjustment, sexual abuse, anger management, and serious mental illness.

In supporting a new client, we will begin at the client's point of readiness. We will address the client's mental health needs/symptoms with CBT, mindfulness certifications/other required clinical skills.

Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Dr. Matthew Bukowski

Dr. Matthew Bukowski

Therapist

Virtual • Virginia


I have extensive experience working with complex trauma, attachment issues, family, and spiritually and religiously-based trauma.

Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Humorous, Warm
Emily Smith

Emily Smith

Therapist

Virtual • Virginia


“Counseling is not only a safe space, but a brave space-- meaning there is vulnerability and courage in showing up...”
Cigna + 5 others
Anxiety, Chronic conditions, End of life care, Family issues, Grief or loss
Energetic, Humorous, Warm
Miata Cook

Miata Cook

Therapist

Virtual • Virginia


“I take a compassionate, client-centered approach, offering a safe space where you can express yourself without judgment.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Camarita Titang

Camarita Titang

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in the power of psychoeducation to empower my clients, helping them make informed decisions about their care.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Warm
Dr. Taiwo Ajani

Dr. Taiwo Ajani

Psychiatric Mental Health NP

Virtual • Virginia


“She believes in a holistic approach to mental health which involves addressing your emotional, mental, physical, and spiritual health needs.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Michael Sheffield

Michael Sheffield

Therapist

Virtual • Virginia


Life is hitting you hard right now and maybe you're stuck, feel alone, struggle accomplishing tasks, struggle with the way your mind works, or you feel like there's not much meaning in your life. I am Michael Sheffield and alongside obtaining Master's degree, I have been working with people for 4 years. My life and training lead me towards these challenges, my listed treatment areas, as well as self-judgement, relationship stress, pessimism, anger, life building, workaholism, & chronic pain.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Garvey Dobbins

Garvey Dobbins

Psychiatric Mental Health NP

Virtual & in-person • Henrico, VA


“With more than 20 years of mental health experience, I have assisted individuals, couples, and families...”
Cigna + 10 others
Depression
Energetic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Amy Thomas-Harmon

Amy Thomas-Harmon

Therapist

Virtual • Virginia


I have been practicing as a Licensed Clinical Social Worker for over 20 years. I have worked with children, adolescents and adults. I have experience working with individuals who have experienced trauma and I am trained in EMDR. I work with individuals who are struggling with anxiety as well as relationship challenges.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Shaakira Simmonds

Shaakira Simmonds

Therapist

Virtual • Virginia


“She specializes in working with pregnant and postpartum moms, as well as individuals navigating anxiety, depression, and major life transitions.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, Stress management
Empowering, Open-minded, Warm
Jochelle Young

Jochelle Young

Therapist

Virtual • Virginia


“I believe therapy is most effective when it is collaborative, empowering, and tailored to each person's unique strengths.”
Cigna + 3 others
Anxiety
Affirming, Energetic, Warm

Offers free consultationsView profile and book
Javeria Muneer

Javeria Muneer

Therapist

Virtual • Virginia


I have been counseling and supporting individuals and families from diverse and neurodiverse backgrounds for over nine years.

Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Lamya Nur

Lamya Nur

Therapist

Virtual • Virginia


“With advanced training in trauma-focused modalities, I work compassionately with individuals navigating deep emotional wounds...”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Karen Johnston

Karen Johnston

Therapist

Virtual • Virginia


“I focus on helping clients understand patterns that keep them stuck, process difficult experiences, and develop practical ways to move forward with greater clarity and emotional balance.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Carolina Diaz

Carolina Diaz

Therapist

Virtual • Virginia


“With nearly 20 years of experience supporting children, youth, and families, I specialize in helping clients create lasting transformation...”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, PTSD
Empowering, Solution-oriented, Warm
Laura Gabriel

Laura Gabriel

Psychiatric Mental Health NP

Virtual • Virginia


“My style is compassionate, straightforward, and collaborative. I believe effective mental health care is built on trust, open communication, and mutual respect.”
Cigna + 3 others
Anxiety, Chronic conditions, Family issues, Grief or loss, PTSD
Energetic, Open-minded, Warm
Patricia Owens

Patricia Owens

Therapist

Virtual • Virginia


“I have been in this profession for 20+ years and I continue to practice because it is part of who I am.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Courtney Grossnickle

Courtney Grossnickle

Therapist

Virtual • Virginia


“I am an eclectic counselor who believes that every client is different and deserves a unique treatment plan created together.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Solution-oriented
Helen Yang

Helen Yang

Therapist

Virtual • Virginia


“I believe that the people who come to see me are not broken — they are often incredibly resilient individuals who have been carrying too much for too long...”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Challenging, Inquisitive
Dr. Josephine Hamenu

Dr. Josephine Hamenu

Psychiatric Mental Health NP

Virtual • Virginia


“I provide focused, evidence-based, and holistic care for individuals experiencing anxiety, depression, bipolar disorder, and schizophrenia...”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Holistic, Open-minded, Warm
Ahjanae Braxton

Ahjanae Braxton

Therapist

Virtual • Virginia


“I use a strengths-based approach, helping clients recognize their existing abilities and use them to work toward meaningful goals.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Challenging, Humorous, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.