Prenatal and postpartum therapists & psychiatrists in Midlothian, VA

Welcome, my name is Elizabeth Greene (Liz) and I am a Licensed Professional Counselor (LPC) in the state of Virginia. Thank you for taking the time to learn a little bit about me. I hold a Master of Education in Clinical Mental Health Counseling from Lamar University. I have worked in the mental health profession with diverse populations and ages for over 17 years.

You are my ideal client if you are seeking to understand Relationships; the one with your inner-self and/or your relationship with others by seeking to improve various types of relationships such as: Marriage/Couples/Intimate (sexual/non-sexual), Interpersonal, Professional (performance anxiety/high-pressure stress), and Family Relationships. My ideal clientele also includes those heavily impacted by Military related issues, Athletes struggling with performance anxiety, burnout, motivation, & confidence and others seeking Mental and Emotional Wellness support during life’s difficult times & transitions.

Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

Do you feel unsettled or that you're not where you want to be in life? Maybe you’re wondering if you’ll ever be a “good enough” partner, wife, mother, friend, or just good enough, in general. Or you’re faced with an important life decision like marriage, a new job, or whether or not to have a baby. You can’t really put your finger on why these decisions are so hard for you and that keeps you stuck and feeling anxious all the time. You have a hard time trusting your gut or listening to that quiet voice inside you that’s telling you something’s not right.

Thoughts and feelings like these can be so upsetting. And yet they are very common among women. That’s where I come in. I work with women just like you who are struggling with anxiety, depression, relationship issues, and perinatal issues such as postpartum depression. I offer a safe, non judgmental space to explore these feelings and get relief.

Learn ways of managing difficult thoughts and feelings and achieve the life you want for yourself. Sessions are exclusively online. You can receive the help in the privacy and comfort of a setting of your choosing. Online counseling is great for caregivers, busy professionals, those with health issues, or anyone who wants the flexibility telehealth offers.

I work with individuals, couples, and families of all ages. I have a Masters in Clinical Health Psychology and a Masters in Nutrition/Dietetics, which helps lend to a holistic approach to my work with clients. I commonly work with health behavioral change, anxiety, depression, eating disorders, ADHD, OCD, and relationship change. My treatment approach utilizes a biopsychosocial lense in long-term therapy based in psychodynamic, strengths-based, and integrative work in overall health. I utilize coping skills from CBT, DBT, ACT, and Mindfulness. I incorporated life-skills such a assertiveness, boundaries, and career.

I love the work that I do and the healing relationships I have been able to foster with my clients. I believe that therapy is a form of self-care and I want to be an advocate of that for my clients. I welcome anyone who thinks they may want some support, whether long-term or short-term to reach out to me and set up a brief phone consultation.

I received my bachelor's from James Madison University and a Master of Arts from Lesley University in Expressive Therapy.

EVENING TELEHEALTH HOURS/FREE CONSULTATION!! As a therapist, connecting with clients and walking with them through their journey of triumphs and challenges, I have found that the connection between counselor and client is paramount. I strive to meet my clients where they are, focusing on their strengths and empowering them to make the changes they see fit rather than prescribing issue or diagnosis. I value treating each individual client with the respect they deserve. Placing emphasis on developing a relationship that is based on warmth, trust, respect, and genuine care. The ease of conversation, is client driven and casual.

Many people seek out therapy because, despite their best efforts to change, they might end up in the same cycles. These cycles of behavior are driven by our life experiences and long-standing behavior patterns. Together, we will explore these patterns so that we can begin to create understanding of our motivations and create space for positive change.

For 16 years I have worked with clients impacted by anxiety, depression, and grief. My experience has provided me a unique perspective in working with individuals and couples, parents and families. I understand the need to get to know a counselor before scheduling a session. To help, I offer a free 15 min phone consultation. Look forward to hearing from you.

I work from the lens of wellness for the whole person, incorporating mindfulness, and physical (including nutritional), mental, and emotional well-being, through the context of relationship. I believe growth and healing come from power held in the individual I am working with, and I aim to empower each person to access this from within themselves.

Website: www.alexschenklpc.com