Skip to main content
Headway

Find a Cigna therapist in Richmond, VA

Book a therapist or psychiatrist in Richmond, VA covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Richmond, VA

Mental health support is accessible in Richmond through Headway's extensive network of providers who accept Cigna insurance. Whether you're in the Fan District, Jackson Ward, or anywhere in the city, find a provider who fits your needs with copays between $0-$30. Many clients save up to 75% on sessions through insurance coverage.

Dr. Joanne Frederick

Dr. Joanne Frederick

Therapist

Virtual • Virginia


“My approach to therapy is Cognitive Behavioral and Humanistic... I focus on your goals and together we form a relationship that is supportive, reflective and honest.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Nneka Wogu

Nneka Wogu

Psychiatric Mental Health NP

Virtual • Virginia


“I believe therapy and medication management should be a collaborative journey. You are the expert on your life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Timothy Webb

Timothy Webb

Therapist

Virtual • Virginia


“As a former firefighter and Emergency Room clinician, I understand many of the unique experiences of both first responders and Veterans.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Maternal mental health, Men's issues
Empowering, Holistic, Open-minded
Yasmeen Al-Suqi

Yasmeen Al-Suqi

Therapist

Virtual • Virginia


“My approach is centered on creating a safe space where clients feel heard, understood, and empowered to navigate their mental health challenges.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Rupa Karki

Rupa Karki

Psychiatric Mental Health NP

Virtual • Vienna, VA


“She strives to create a safe and non-judgmental space for patients to share their stories and work toward mental health goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Veronica Wruble

Veronica Wruble

Therapist

Virtual • Virginia


Life can pull us in a hundred different directions, and sometimes it takes slowing down, getting real, and having honest conversations to find our way forward. My approach is straightforward and commpassionate - no judgment, no fluff. I meet you where you are, walk beside you through the challenges, and help you rediscover your strength, clarity, and purpose.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Humorous, Warm
Dr. Genevieve Bartuski

Dr. Genevieve Bartuski

Psychologist

Virtual • Virginia


“I offer a supportive space where neurodivergent adults, especially women, can explore challenges and feel truly understood.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Identity issues, Stress management
Direct, Empowering, Warm

Offers free consultationsView profile and book
Pamela Brown

Pamela Brown

Therapist

Virtual • Virginia


“I'm dedicated to supporting individuals on their journey toward healing, growth, and self-discovery.”
Cigna + 8 others
Anxiety, Depression, Panic disorders, Stress management, Women's issues
Empowering, Open-minded, Warm
Jessica Evans

Jessica Evans

Therapist

Virtual • Norfolk, VA


“I am an interactive, genuine, non-judgmental therapist who has a passion for working with adolescents and adults.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Andre Morris

Andre Morris

Therapist

Virtual • Virginia


“My approach is collaborative, honest, non-judgmental, and compassionate. I will listen to you, build on your strengths, and help you find solutions that promote healing and growth.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Emily Mossburg

Emily Mossburg

Therapist

Virtual • Virginia


“We work to take control back from those struggles while destigmatizing their thoughts and feelings around it.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Inquisitive

Offers free consultationsView profile and book
Michael Gifford

Michael Gifford

Therapist

Virtual • Virginia


“I have had the privilege of supporting people through some of life's most difficult and meaningful moments.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Grief or loss, LGBTQIA+
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Danae Powers

Danae Powers

Therapist

Virtual • Virginia


“She uses mind/body integrated approaches to generate lasting change in your overall well-being and honors your choices throughout the therapeutic process, inviting you to be an active participant co-leading treatment.”
Cigna + 5 others
Anxiety, Family issues, Infertility, Maternal mental health, Men's issues
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Sarah Vorhis

Sarah Vorhis

Therapist

Virtual • Richmond, VA


“I believe that healing begins when we come to know ourselves and feel truly heard, seen, and understood.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Brian Anderson

Brian Anderson

Therapist

Virtual • Virginia


“My fundamental clinical approach spanning over 20 years during individualized therapy is to use a person center and strength-based approach to unlock mental/physical barriers with fulfillment, wellness and redefining purpose in one's life.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Humorous, Solution-oriented, Warm
Katie Calabrese

Katie Calabrese

Therapist

Virtual • Virginia


“My background spans a licensed forensic psychiatric hospital, an ambulatory substance-use treatment program, and private practice.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Orvon White

Orvon White

Therapist

Virtual • Virginia


“Orvon's therapeutic approach is one that is affirming, welcoming, validating, empowering, motivation and caring.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Open-minded
Trisha Hindy Burks

Trisha Hindy Burks

Therapist

Virtual • Virginia


“As a therapist, I use a combination of Cognitive Behavioral Therapy (CBT), Mindfulness-Based Training, and Strengths-Based approaches to help you transform negative thought patterns, manage emotions, and cultivate lasting change.”
Cigna + 11 others
Anxiety, Depression, Grief or loss, Stress management, Trauma
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Katherine Castelo

Katherine Castelo

Therapist

Virtual • Virginia


Katherine Castelo, LCSW is a licensed therapist and certified clinical supervisor in Virginia, Texas, Florida, West Virginia, Indiana, Maryland, and Colorado. With over 25 years of experience, she specializes in trauma, military and veteran mental health, first-responder wellness, grief, deployment-related stress, and major life transitions.

A former Marine Corps veteran spouse, Katherine brings lived experience and deep cultural understanding to her work. She has served across the DoD, VA, nonprofit, and civilian sectors, providing high-level clinical care, consultation, and program leadership.

She previously oversaw a Defense Health Agency program for transitioning service members and served as the U.S. Army Reserve Psychological Health Program Director, leading outreach for more than 200,000 soldiers and families and advising on post-suicide psychological autopsies as part of the USAR Fatality Review Board.

Katherine also worked as a civilian Employee Assistance Program (EAP) manager for the U.S. Navy and as a casualty assistance consultant for NCIS, developing programs focused on readiness, crisis response, and deployment-cycle support.

As founder of Awaken Wellness Center, her practice centers on trauma recovery, crisis intervention, and integrative therapies. She is trained in Brainspotting, IFS-informed work, and trauma-responsive care, and has provided trainings for service members, clinicians, and community providers on PTSD, MST, suicide prevention, and Brainspotting.

Today, Katherine consults with the SAFE Project’s SAFE Veterans initiative and teaches caregiver wellness classes with Semper Fi & America’s Fund, bringing compassionate, evidence-based, culturally grounded care to military members, veterans, first responders, caregivers, and their families.

Cigna + 7 others
Anxiety, Depression, Identity issues, Panic disorders, PTSD
Empowering, Open-minded, Warm
Sabine Bergwall

Sabine Bergwall

Therapist

Virtual • Virginia


“As a client-centered counselor, I aim to foster an environment of connection where you can begin your journey towards healing, wellness, and growth.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Oluwaseyi Soetan

Oluwaseyi Soetan

Psychiatric Mental Health NP

Virtual • North Chesterfield, VA


“My practice is rooted in a holistic, patient-centered approach, with a strong emphasis on evidence-based care and therapeutic collaboration.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented
Alexis Wooden

Alexis Wooden

Therapist

Virtual • Virginia


“I also have a special passion for helping athletes manage performance pressure and life transitions.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Julissa Bravo

Julissa Bravo

Therapist

Virtual • Virginia


“I use evidence-based approaches, including CBT and trauma-informed care, to help you build coping skills, gain insight, and move toward meaningful change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Laura Stanzione

Laura Stanzione

Therapist

Virtual • Virginia


“It is my belief that therapy should be Client driven. I am here to assist you in your journey, and through laughter and tears help you find creative solutions.”
Cigna + 10 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Holistic, Humorous
Priscila Olson

Priscila Olson

Therapist

Virtual • Virginia


“My goal is to foster a safe, trusting environment where we can address your challenges and support your personal growth at a comfortable pace.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Humorous, Open-minded, Solution-oriented
Erica Cartledge

Erica Cartledge

Therapist

Virtual • Virginia


“I take a warm, collaborative approach. Clients are reminded in sessions that their feelings are valid and are the priority in each session.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Inquisitive, Warm

Offers free consultationsView profile and book
Kezia McNair

Kezia McNair

Therapist

Virtual • Virginia


“I believe in empowering my clients to build self-awareness, develop healthy coping strategies, and create meaningful change in their lives.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Olukemi Huntley

Olukemi Huntley

Therapist

Virtual • Virginia


“I encourage my clients by being a beacon of hope and change, while empowering them to be their own "therapist" in a sense...”
Cigna + 10 others
Anxiety, Depression, Stress management, Trauma, Women's issues
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Dr. Omar Yosry

Dr. Omar Yosry

Psychiatrist

Virtual • Arlington, VA


“I served as Chief Resident during my residency in New York City. My area of expertise is psychopharmacology.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
RoShawn Hicklin-Frankie

RoShawn Hicklin-Frankie

Therapist

Virtual • Virginia


“Working with me feels like sitting with a trusted friend who sees you, listens without judgment, and creates ease and understanding.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Dr. Pamela Vaught

Dr. Pamela Vaught

Therapist

Virtual • Virginia


“I am very person centered and utilize an eclectic approach. I hold a doctorate in counseling psychology and have been licensed for 27 years.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Participatory
Dante Kendall

Dante Kendall

Therapist

Virtual & in-person • Virginia Beach, VA


“With firsthand experience as a former college football player and professional athlete overseas, I bring a deep understanding of the mental game required for success.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Humorous, Solution-oriented
Jessica Henderson

Jessica Henderson

Therapist

Virtual • Virginia


“My therapeutic approach is rooted in respect and empowerment. I believe that everyone has the potential to reach their maximum capabilities...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Humorous, Open-minded
Fatimah Abdullah

Fatimah Abdullah

Therapist

Virtual • Virginia


“My style is both compassionate and direct, helping clients gain insight while making meaningful, lasting changes in their daily lives.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm
Shehnaz Kamal

Shehnaz Kamal

Psychiatric Mental Health NP

Virtual • Virginia


“I expect my clients after each therapy sessions, to gain insight into their thoughts, feelings and behaviors which can help them focus, move on and make positive changes in their life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Jessica McClary

Jessica McClary

Therapist

Virtual • Virginia Beach, VA


“I provide a compassionate, nonjudgmental space where clients can explore their experiences, navigate challenges, and work toward meaningful growth.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Olatunde Akinfolajimi

Olatunde Akinfolajimi

Psychiatric Mental Health NP

Virtual • Midlothian, VA


“My approach to providing care as a psychiatric nurse practitioner is to focus on holistic and patient-centered.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Zoe Vollmer

Zoe Vollmer

Therapist

Virtual • Virginia


“My style is relational and supportive, allowing clients to feel heard, understood, and empowered as they move through their healing process.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Humorous, Inquisitive

Offers free consultationsView profile and book
Sarah Won

Sarah Won

Therapist

Virtual • Virginia


“Improving your quality of life starts with courage and honest work. I believe every person deserves peace...”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Challenging, Empowering, Humorous
Edward Geraty

Edward Geraty

Therapist

Virtual • Virginia


“You can expect to leave the sessions with a greater understanding of how your thoughts and emotions affect your behaviors and your life experiences.”
Cigna + 13 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Open-minded, Participatory, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.