

Mental health care in Richmond is accessible through Headway's network of 1,394 providers accepting UnitedHealthcare. Sessions support both talk therapy and medication management, with copays as low as $0 per session when using your insurance benefits.
I provide evidence-based mental health care, including medication management, lifestyle modifications, and other therapeutic approaches.
My passion for mental health care was sparked when I volunteered at a crisis hotline. I later earned a master's degree in nursing from the University of North Carolina at Chapel Hill.
Since then, I have gained valuable experience in community and hospital settings.
Welcome—I'm so glad you're here. Whether you’re navigating a life transition, processing deep emotional wounds, or simply seeking a safe space to be heard, I’m here to support you. I’m a bilingual, neurodivergent, culturally-affirming National Certified Mental Health Counselor, licensed in Virginia and Florida, with 25+ years of experience guiding individuals through healing and growth. My approach is compassionate, personalized, and rooted in evidence-based practices.
I believe therapy is a powerful way to reconnect with your inner strength. If you're considering taking that step, I'd be honored to connect.
I currently work with individuals aged 18 and older.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.