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Trauma and PTSD therapists & psychiatrists in Richmond, VA

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People with insurance pay as low as $0 per session through Headway

Top trauma and PTSD therapists and psychiatrists in Richmond, VA

Headway brings trauma-informed care to Richmond with providers trained in Cognitive Behavioral Therapy, relaxation training, and grounding techniques. Whether you're processing acute stress or complex trauma, our network of 2,722 therapists offers personalized support with many sessions starting under $50 through insurance.

Kahdeem George

Kahdeem George

Therapist

Virtual • Reston, VA


“My core focus is rooted in humanistic and existential therapy to increase client self-awareness and self-understanding while cultivating acceptance, growth, responsibility, and freedom.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Empowering, Holistic
Accepts 11 insurance carriers
Christina Vargas

Christina Vargas

Therapist

Virtual • Virginia


“My approach is compassionate, warm, and direct. We will work on building trust and breaking the cycles that are holding you back.”
Trauma, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 11 insurance carriers
Dr. Taiwan Piles

Dr. Taiwan Piles

Virtual • Virginia


“I believe therapy should be a liberating experience where you don't just survive but begin to truly thrive.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
John Williams

John Williams

Therapist

Virtual • Virginia


I am a caring therapist that put my patients first. I am a cognitive therapist and work with patient introducing them to having thoughts that bring on feelings that eventually lead to behavior.

PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Vicki Carter

Dr. Vicki Carter

Therapist

Virtual • Vienna, VA


“I specialize in trauma, mood and personality disorders. I have twenty years of integrative counseling experience.”
PTSD, Trauma, Bipolar disorder, Cultural & ethnic issues, Family issues
Open-minded, Participatory, Warm
Accepts 10 insurance carriers
Jessica McGinn

Jessica McGinn

Therapist

Virtual • Virginia


“I use a adaptive style of therapy with those i work with... the techniques and approaches I use depends on the individual I am working with and what their individual needs are.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Open-minded
Accepts 14 insurance carriers
Elizabeth Ogunshola

Elizabeth Ogunshola

Psychiatric Mental Health NP

Virtual • Virginia


“My goal is to create a safe, supportive, and nonjudgmental space where clients feel heard, understood, and empowered in their mental health journey.”
PTSD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Participatory, Solution-oriented
Accepts 8 insurance carriers
Elizabeth Reed

Elizabeth Reed

Therapist

Virtual • Virginia


“I bring a warm, direct, and deeply experienced approach to therapy. I am an independently licensed clinical social worker and supervisor with more than 26 years of experience helping adults navigate anxiety, trauma, ADHD, relationship stress, life...”
PTSD, ADD/ADHD
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers
Emily Andrews

Emily Andrews

Therapist

Virtual • Virginia


“I believe that everyone has the capacity for growth and healing, and I'm committed to walking alongside you on your journey toward well-being.”
PTSD, Trauma, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers
Marissa Burke

Marissa Burke

Therapist

Virtual • Virginia


“I strive to create a space where you can speak openly, without needing to explain the world you work in.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Adrian Mirabile

Adrian Mirabile

Therapist

Virtual • Virginia


“I believe that healing happens when we look beyond the surface symptoms to understand the deeper story.”
PTSD, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Sadaf Ijaz

Dr. Sadaf Ijaz

Psychiatrist

Virtual • Virginia


Seeking help can feel like a big step, especially if you've been managing on your own for a long time. I'm a board-certified psychiatrist offering telehealth medication management for adults across Virginia and Pennsylvania — with evening and weekend appointments, so care fits into your life instead of competing with it.

I work with adults experiencing anxiety, depression, bipolar and mood disorders, trauma and PTSD, personality disorders including BPD, chronic suicidal ideation, and burnout. Many of my patients are high-functioning professionals who appear fine on the outside but feel overwhelmed, exhausted, or not like themselves. I have a special focus on women's mental health, including PMDD, postpartum depression and anxiety, and mood changes through perimenopause.

My approach is evidence-based, collaborative, and practical. I provide medication management within a broader therapeutic framework, drawing on CBT and supportive therapy — our sessions go beyond symptom checks. Care begins with a thorough evaluation, followed by treatment tailored to you, coping skills, and close follow-up. You'll always understand the why behind your treatment; medication is one tool, never the whole plan.

I also welcome patients who prefer care in Urdu, Punjabi, or Hindi. If you're ready, I'd be glad to help you take the next step.

PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Patricia Brown

Patricia Brown

Therapist

Virtual • Virginia


I bring an open mind and an open heart when working with my clients. I want to help my clients understand that they are not a problem, but the problem is the problem. I respect my clients and work hard to make them feel heard. I work to support my clients in their circumstances and meet them where they are. I have training in EMDR and narrative therapy. I endeavor to provide treatment that is trauma informed. I use CBT skills as well as other interventions.

PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Affirming, Direct, Warm
Accepts 8 insurance carriers
Katherine Campbell

Katherine Campbell

Therapist

Virtual • Hampton, VA


“Healing does not require you to relive everything you have been through. It is about learning to feel safe within yourself...”
PTSD, Trauma, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Elizabeth Allen

Elizabeth Allen

Therapist

Virtual • Virginia


“My approach to therapy services is based on nurturing a trusted partnership with my clients and outlining strategies together to achieve goals the client has set for themselves.”
PTSD, Trauma, Anger management, Anxiety, Depression
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Leila Kandahari

Leila Kandahari

Therapist

Virtual & in-person • Woodbridge, VA


“I count it as a privilege to be invited to walk with individuals as they navigate some of their most vulnerable moments and significant life events.”
PTSD, Trauma, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Eva Pastalkova

Dr. Eva Pastalkova

Psychologist

Virtual • Virginia


“Working with me will allow you to make significant and lasting changes in your life and increase your insight, self-knowledge, and self-reflection.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Devery Landrum

Devery Landrum

Therapist

Virtual • Herndon, VA


“Using CBT and play therapy, I work collaboratively to build skills that foster resilience and lasting self-growth.”
Trauma, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Inquisitive, Open-minded
Accepts 10 insurance carriers
Margot Lewis

Margot Lewis

Psychologist

Virtual • Richmond, VA


“I offer a genuine authentic connection. I've been practicing for 15 years and specialize in counseling siblings, twins, and their loved one's ages 12 and up who need real world guidance around complex twin and relationship issues.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Sarah Weinstein

Sarah Weinstein

Therapist

Virtual • Virginia


“You may be stuck in a cycle of overthinking, worrying about your health, experiencing panic attacks, struggling in your relationships, or caring for everyone else while quietly running on empty.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Tristyn Joffe

Tristyn Joffe

Therapist

Virtual • Virginia


Personal Statement

Trauma has a way of convincing you that you're stuck, broken, or always waiting for the next bad thing to happen. The good news? None of that has to be your forever. I work with young adults who are tired of just surviving. Whether you're dealing with PTSD, childhood trauma, anxiety, relationship patterns that keep repeating themselves, or emotions that seem to have a mind of their own, we'll figure it out together. My therapy style is anything but robotic. I show up as a real person, and I invite you to do the same. Therapy with me is collaborative, creative, and tailored to who you are.

PTSD, Trauma, Bipolar disorder, Relationship issues, Stress management
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jonathan Stahl

Jonathan Stahl

Therapist

Virtual • Virginia


“Since earning my degree in Clinical Mental Health Counseling in 2013, I have worked with a diverse range of clients...”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Inquisitive, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Laura Carpenter

Laura Carpenter

Therapist

Virtual • Virginia


“I'm passionate about supporting individuals through complex life challenges, including family building, depression, anxiety, caregiving, chronic illness, cancer care, grief, parenting, and major life transitions.”
PTSD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Eric Ndichu

Eric Ndichu

Therapist

Virtual • Virginia


“I meet my clients where they are, help them navigate any challenges they maybe facing in an empowering, supportive and strength based way.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Jillian Holguin

Dr. Jillian Holguin

Therapist

Virtual • Alexandria, VA


“My clinical style is direct, engaged, and goal-oriented. I help clients better understand how past experiences, nervous system responses, relational patterns, and belief systems may be influencing their current functioning.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Direct, Energetic, Solution-oriented
Accepts 13 insurance carriers
Dr. Afua Addo

Dr. Afua Addo

Psychiatric Mental Health NP

Virtual • Virginia


“As a mental health nurse practitioner, I am trained to listen and provide expert outpatient, individualized, and psychological care.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Lauren Campbell

Lauren Campbell

Therapist

Virtual • Virginia


“My work blends evidence-based therapy with space for spiritual exploration, emotional alchemy, and reconnection to the true self beneath stress, trauma, and life transitions.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Creative, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Rachel Francis

Rachel Francis

Therapist

Virtual • Virginia


“I prioritize person centered therapy and specialize in CBT treatment. My expertise includes depression, anxiety, low self esteem, self harm, adjustment disorders, bipolar, and serving the LGBTQ+ community.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Challenging, Empowering
Accepts 6 insurance carriers
Brendan McDonald

Brendan McDonald

Therapist

Virtual • Richmond, VA


Hey! I'm Brendan (he/they), a licensed professional counselor, living and working in Richmond, Virginia. I will be offering in person appointments starting in August. My goal, in every session, is to help you reach a point of empowerment and acceptance with yourself through compassionate and playful work together. You are the expert on you, I will follow and walk along this path with you. I want to help you better understand yourself and how you wish to be. Through understanding there is compassion, through compassion there is liberation. Tsi-Ya (ᏥᏯ) means "otter" in the Cherokee Language. In life we may feel our emotions and stress in such profound ways we struggle to tread water and may find ourselves drowning and overwhelmed. Like otters, we must learn to float.

Trauma, Anxiety, Depression, Identity issues, LGBTQIA+
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Maya Khan

Maya Khan

Therapist

Virtual • Arlington, VA


“I place importance on cultural competency and am passionate about supporting individuals in their journey toward emotional well-being and empowering them to lead fulfilling lives.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Caren Carter

Caren Carter

Therapist

Virtual • Virginia


“I strive to provide a safe, nonjudgmental, and confidential space where clients feel heard, understood, and respected.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Energetic, Open-minded
Accepts 6 insurance carriers
Marianna Adams

Marianna Adams

Therapist

Virtual • Virginia


“I am a licensed clinical social worker and a Nationally Registered Paramedic. I am Certified in Critical Incident Stress Management (CCISM) and specialize in working with first responders and their families...”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Ernest Garrett III, Ph.D.

Dr. Ernest Garrett III, Ph.D.

Therapist

Virtual • Virginia


I am a Deaf LCSW and Neuropsychotherapist (NPT-C) with nearly 20 years of experience dedicated to high-achieving individuals facing systemic pressure. My clinical work integrates Neuropsychotherapy and Executive Management principles to cultivate cognitive resilience and self-mastery. My foundation includes four advanced degrees, culminating in my doctoral research which focused on systemic complexity and inclusive leadership. I bring extensive experience as a former leader in state government, non-profit, and private sectors. This background allows me to treat vocational stress, anxiety, and burnout with humble competence and real-world relevance. I communicate effectively via voice, video, and American Sign Language (ASL). I am committed to creating affirming, psychologically safe, and accessible spaces for all individuals to thrive.

PTSD, Trauma, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
Dianna Igbo

Dianna Igbo

Therapist

Virtual • Virginia


“My goal is to create a compassionate, safe, supportive, nonjudgmental space, and collaborative environment where clients can explore their challenges, develop coping skills, and achieve their personal goals so their healing and growth can thrive.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Fatimah Abdullah

Fatimah Abdullah

Therapist

Virtual • Virginia


“My style is both compassionate and direct, helping clients gain insight while making meaningful, lasting changes in their daily lives.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers
Kristine Wegman

Kristine Wegman

Therapist

Virtual • Virginia


Hi. I'm Kris Wegman, a Licensed Clinical Social Worker. I have decades of experience working with clients with various behavioral health concerns, including PTSD, depression, anxiety, bipolar disorder, and substance use disorders. I have had the privilege of working with Veterans for most of my career but have worked on the Civilian side, too.

PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Selam Tekie

Selam Tekie

Psychiatric Mental Health NP

Virtual • Virginia


“I provide a compassionate, evidence-based approach to psychiatry that looks at you as a whole person, not just a list of symptoms.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 5 insurance carriers
Nafisatu Jalloh

Nafisatu Jalloh

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in treating the whole person—mind, body, and lifestyle—while fostering a collaborative and judgment-free environment where patients feel heard, respected, and empowered in their care.”
Trauma, Anxiety, Bipolar disorder, Depression, Stress management
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Olga Sears

Olga Sears

Psychiatric Mental Health NP

Virtual • Virginia


Hi, I’m Olga Sears, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping adults navigate life’s challenges with compassion and understanding. I provide holistic, evidence-based care for depression, anxiety, bipolar disorder, mood disorders, and ADHD. My goal is to create a safe, supportive space where you feel truly heard, respected, and empowered to take meaningful steps toward healing.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Chidinma Eze

Dr. Chidinma Eze

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I am a dual-board certified family and Mental health nurse practitioner. I believe in holistic care when providing care to my patients.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Frequently asked questions

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