Find a therapist in Roanoke, VA — covered by insurance
Top therapists in Roanoke, VA accepting new patients
Find virtual and in-person therapy in Roanoke across neighborhoods like South Roanoke, Grandin Village, and Old Southwest. Headway connects you with 3,093 licensed providers offering talk therapy and medication management. Many clients save up to 75% on sessions through insurance coverage.
Are you BIPOC or LGBTQIA+ struggling with self-compassion and self-care? Are you struggling with the anxiety of navigating a society that feels like it's not made to support you? Whether it's systemic issues or unpredictable life changes, sometimes life can feel overwhelming and beyond our control. I provide a space for you to be your authentic self and receive unconditional positive regard through these challenges. Come as you are.
Hey! I'm Brendan (he/they), a licensed professional counselor, living and working in Richmond, Virginia. I will be offering in person appointments starting in August. My goal, in every session, is to help you reach a point of empowerment and acceptance with yourself through compassionate and playful work together. You are the expert on you, I will follow and walk along this path with you. I want to help you better understand yourself and how you wish to be. Through understanding there is compassion, through compassion there is liberation. Tsi-Ya (ᏥᏯ) means "otter" in the Cherokee Language. In life we may feel our emotions and stress in such profound ways we struggle to tread water and may find ourselves drowning and overwhelmed. Like otters, we must learn to float.
Because we are a Relational & Experiential center. Relational psychotherapy is an integrative form of therapy, born from a combination of several therapeutic theories and practices. In the 1980s a shift occurred in the practice of therapy, in that it moved away from simply exploring inner experiences (intrasubjective) and toward greater understanding of the impact of relationships on individual experiences (intersubjective). Since then, relational psychotherapy has expanded, and grown to become a widely used theoretical base.
The focus is on a person’s relationships/environment and the impact they can have on his/hers emotional and mental wellness (combination of nature and nurture). That is why we offer help beyond talk therapy and behavioral modalities. We are trained in brain changing therapeutic approaches based on the latest neuroscience information to rewire your brain and achieve long term healing and benefits when traditional therapy isn’t enough: EMDR, IFS, Adult Attachment Therapy, Imago, Somatic Intervention, Intuitive Eating...
Ask for more information to see which one is the best for you.
https://dcvacounseling-psychotherapy.com
What does it take to be the hero of your own story? Difficulties don't have to be insurmountable barriers, but opportunities for growth. Learn from the more trying times, adapt to changes and persist despite the odds. Resilience shapes your character and sets a precedent for future challenges. It can be hard to adopt a proactive mindset when life is happening nonstop around you but I would like to build an authentic connection with you to explore making some positive and lasting changes.
My practice is eclectic in nature and is informed by many different modalities to include cognitive behavioral therapy, dialectical behavioral therapy, narrative therapy, solutions-focused therapy, play therapy but always trauma-informed and person-centered. I will meet you where you are, and together, we will create a plan for your treatment that is evidenced-based and celebrates your personal triumphs.
I have experience working with all ages, from 3yo to end of life concerns. I have focused my career on crisis intervention and debriefing traumatic events so that extreme or critical incidents in life don't develop into psychiatric disorders that become debilitating in nature. Prevention, proactivity, collaboration and building or strengthening connections in a therapeutic environment can help you get you to where you want to be.
Please feel free to call me Sam. I'm originally from North Carolina and received my bachelor's degree in social work at Appalachian State. In 2022, I moved to Southwest Virginia and received my master's degree in social work from Radford University. Overall, I have 13 years of experience as a Social Worker in different capacities, including grief and loss, chronic illness, and burnout. My passion is working with adults and older adults navigating life changes.
About our therapists serving Roanoke, VA
- 97%Anxiety
- 93%Depression
- 88%Stress management
- 78%Relationship issues
- 76%Trauma
- 98%Aetna
- 85%Cigna
- 84%Carelon Behavioral Health
- 99%English
- 6%Spanish
- 1%French
- 91%Online only
- 9%In-person or online
- 83%Woman
- 16%Man
- 1%Non-binary
- 42%Licensed Clinical Social Worker
- 41%Licensed Professional Counselor
- 7%Nurse Practitioner
- 5%Psychologist
- 4%Licensed Marriage/Family Therapist
- 100%Individual therapy
- 33%Family therapy
- 22%Couples therapy
- 12%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Roanoke, VA
Searching for therapists in Roanoke starts with finding someone whose experience matches what you want support for. Roanoke therapists may focus on concerns like anxiety, depression, grief, relationship challenges, trauma, or major life changes. As you compare options, look for a therapist whose listed specialties, therapy style, and background align with your needs. Provider bios can help you see whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
In a smaller city like Roanoke, local appointment options may vary by specialty, schedule, and office location. Virtual therapy can expand your search while still connecting you with a therapist licensed in Virginia. When narrowing your options, consider whether you prefer in-person care, virtual sessions, evening availability, or a free phone consultation before booking. Reading therapist profiles can also show how each person describes their communication style, session structure, and experience with concerns similar to yours.
Therapy in Roanoke can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your expected out-of-pocket expense before care begins. Headway helps you find therapists who accept a wide range of insurance plans, are accepting new patients, and list their availability. You can compare profiles, check estimated costs, and book directly when you’re ready.
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