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Find a Cigna therapist in Stafford, VA

Book a therapist or psychiatrist in Stafford, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Stafford, VA

Access affordable Cigna-covered therapy in Stafford with Headway's extensive network of 2,704 providers. Sessions start at $0-$35 with copay, available online or in-person, helping you find the right fit for your mental health needs.

Shaia Hubbard

Shaia Hubbard

Therapist

Virtual • Virginia


“I use a combination of Cognitive Behavioral Therapy (CBT), Solutions-Focused Brief Therapy (SBFT), Mindfulness, and Talk Therapy that will assist you in processing challenging situations.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Constance Sey

Constance Sey

Therapist

Virtual • Richmond, VA


“I will utilize insight-oriented, solution based and cognitive behavioral therapies, together with mindfulness practices to help you be able to show up for yourself every day with courage through self-care, compassion and acceptance.”
Cigna + 11 others
Bipolar disorder, Depression, Family issues, Men's issues, PTSD
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Erica Staton

Erica Staton

Therapist

Virtual • Newport News, VA


“My goal is to help you identify and use your strengths to support you through these seasons in your life.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Candice Shin

Candice Shin

Therapist

Virtual • Virginia


“I work alongside you to identify strengths, develop personalized strategies, and build the skills needed to navigate life's challenges.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded
Keyonda Brown

Keyonda Brown

Therapist

Virtual • Virginia


“My goal is to provide an authentic judgement free safe place to communicate and explore attainable goals.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Jennifer Tennyson

Jennifer Tennyson

Therapist

Virtual & in-person • Harrisonburg, VA


I am a Licensed Clinical Social Worker with a Master’s in Social Work and experience across a variety of settings, including hospitals, assisted living and nursing facilities, public health, primary care offices, and private practice. This diverse background has allowed me to support individuals navigating a wide range of challenges, including anxiety, depression, grief, and major life transitions.

I work with adults ages 18 and older, with a special focus on college-aged students, individuals experiencing relationship challenges, those recovering from narcissistic relationships, and the aging population. I help clients build skills in stress management, improve self-esteem, process grief, and navigate complex emotional experiences.

I was drawn to this field by a strong desire to support individuals during difficult times and to help them find clarity, resilience, and meaningful change. My goal is to walk alongside each client as they work toward healing and a more fulfilling life.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Direct, Warm
Amanda Clark

Amanda Clark

Therapist

Virtual • Virginia


“The most important aspect of Amanda's career is to find ways to show clients how to become the healthiest version of themselves.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Alicia Broadus-Duckworth

Alicia Broadus-Duckworth

Therapist

Virtual • Virginia


As a licensed clinical social worker, I understand the importance of providing exceptional care that is both compassionate and empathetic. I am currently licensed in North Carolina and Virginia. I hold a Master of Social Work from the University of North Carolina at Pembroke and a Bachelor of Science in Psychology from the University of North Carolina at Charlotte.

During my academic years, I worked as an assistant to the court psychologist at the Department of Juvenile Justice in Charlotte, NC. I had the opportunity to assist with juvenile court reports and attend court hearings for youth offenders. I also worked alongside mental health professionals mentoring underserved youth in underrepresented areas of Mecklenburg County. Following my undergraduate degree, I gained extensive experience in various pediatric behavioral health settings, providing therapeutic interventions and community-based rehabilitative services. I have over 12 years experience providing mental health assistance and treatment to our military population and their family members, who have been impacted by domestic violence, child abuse, child neglect, anxiety, depression, PTSD, conflict, anger, relationship distress, and adjustment issues. In addition to therapy, I have experience working in federal behavior health policy and research.

I believe therapy should be a safe space where individuals can openly and honestly discuss most aspects of life to enhance their mental wellbeing. My therapeutic approach is client-centered, and I work closely with each individual and couple to identify their unique needs and establish the best therapeutic approach. Despite my training in various modalities focused on grief, couples, anger, and trauma, I prefer to use cognitive-behavioral therapy and solution-focused therapy techniques in my work with couples and individuals.

Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Amanda Findley

Amanda Findley

Therapist

Virtual • Virginia


“I bring wisdom, compassion, lived experience, and thoughtful humor to create a safe, grounded space for reflection, healing, and meaningful change.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Panic disorders, Physical health issues
Humorous, Open-minded, Warm
Sharilee Benjamin

Sharilee Benjamin

Therapist

Virtual • Virginia


“My focus is on creating a safe space for healing and growth, integrating mind-body techniques and trauma-informed care to support emotional well-being.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Valeri Pineo

Valeri Pineo

Therapist

Virtual & in-person • Verona, VA


“I am not your usual therapist. I have purple hair, and I sometimes wear jeans. I'm playful and genuine, very client focused, and I'm always ready to learn.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Robin Lelyveld

Robin Lelyveld

Therapist

Virtual • Virginia


“I specialize in working with clients across the lifespan who are feeling stuck, feeling "a lack of joy in their lives" and want to make changes where they are not happy.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Stress management
Holistic, Participatory, Warm
Dr. Chidinma Eze

Dr. Chidinma Eze

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I am a dual-board certified family and Mental health nurse practitioner. I believe in holistic care when providing care to my patients.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Amanda Cole

Amanda Cole

Therapist

Virtual • Virginia


“My ambition is to combine the technical experience gained from the science of psychology with my desire to fulfill my professional, ethical, and Christian commission: To utilize my skills and training to give hope to the hopeless, heal the sick, and...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book
Samuel Arthur

Samuel Arthur

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is collaborative, practical, and focused on helping you feel better and function at your best.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Darlene Smith

Darlene Smith

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and tailored to your goals. I primarily use Cognitive Behavioral Therapy (CBT)...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Open-minded
Tre King

Tre King

Therapist

Virtual • Virginia


“My approach to therapy is focused on building a strong rapport with my clients to connect and develop a strong therapeutic alliance.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Humorous
Siema Eljack

Siema Eljack

Therapist

Virtual • Ashburn, VA


“I take a holistic, culturally humble approach that honors your identity, values, and lived experiences.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Panic disorders
Creative, Humorous, Solution-oriented

Offers free consultationsView profile and book
Lori Larson

Lori Larson

Therapist

Virtual • Virginia


“I have practicing for 10 years, with the last 3 years have shifted my focus to young-older adults who are struggling with trauma, grief, mood disorders and neurodivergence.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Open-minded
Kristine Wegman

Kristine Wegman

Therapist

Virtual • Virginia


Hi. I'm Kris Wegman, a Licensed Clinical Social Worker. I have decades of experience working with clients with various behavioral health concerns, including PTSD, depression, anxiety, bipolar disorder, and substance use disorders. I have had the privilege of working with Veterans for most of my career but have worked on the Civilian side, too.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Andrea Schwartz

Andrea Schwartz

Therapist

Virtual • Virginia


“I utilize empowering, supportive, and direct therapeutic approach to help clients explore trauma, identity, and relationships concerns.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Empowering, Warm
Christine Tice

Christine Tice

Therapist

Virtual • Richmond, VA


“I believe that meaningful change happens when people feel truly seen and understood, so I strive to create a warm, genuine, and nonjudgmental space where you can explore your thoughts, emotions, and experiences safely.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Jessica Oyefusi

Jessica Oyefusi

Therapist

Virtual • Virginia


“I help you identify unhelpful thinking habits, and we practice replacing them with healthier, more balanced perspectives.”
Cigna + 10 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Holistic, Open-minded, Warm
Lauren Whelan

Lauren Whelan

Psychiatric Mental Health NP

Virtual • Virginia


“I spent a lot of my clinical time working with the pediatric population and adolescents, which is where I really learned the value of a family-centered approach...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Open-minded
Priscila Olson

Priscila Olson

Therapist

Virtual • Virginia


“My goal is to foster a safe, trusting environment where we can address your challenges and support your personal growth at a comfortable pace.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Humorous, Open-minded, Solution-oriented
Erin Chilson

Erin Chilson

Therapist

Virtual • Virginia


“My passion is working with adults who struggle with anxiety disorders, depression and grief through the use of compassionate and grounding interventions.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Kristel Byrd

Kristel Byrd

Therapist

Virtual • Virginia


“I am neurodivergent therapist who provides Teletherapy. As a former military brat and spouse, working mother, single mother, trauma survivor, I've intimately understood the complexities of life's transitions.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Keri Scribner

Keri Scribner

Therapist

Virtual & in-person • Roanoke, VA


“My first session will project a "calm, cool, and collected" vibe, and it is one of my favorite parts of the counseling journey...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Latane Flanagan

Latane Flanagan

Psychiatric Mental Health NP

Virtual • Virginia


“I am an ANCC Board Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), who is currently pursuing a Doctor of Nursing Practice, expected May 2026.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Energetic, Holistic, Warm
Jamie Murray

Jamie Murray

Therapist

Virtual • Virginia


“Healing happens in the therapeutic relationship, building skills and processing wounds that allow you to feel your best.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Holistic, Warm
Melissa Miller

Melissa Miller

Therapist

Virtual • Virginia


“I utilize a collaborative, strengths-based perspective focused on partnership in order to help you reach your goals.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Renee Giegel

Renee Giegel

Therapist

Virtual • Virginia


“I am a therapist dedicated to creating a compassionsate, support space where client's feel heard, respected and empowered.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Participatory, Solution-oriented
Michelle Johnson

Michelle Johnson

Therapist

Virtual • Virginia


“She believes healing is possible, growth is attainable, and you don't have to navigate life's challenges alone.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Creative, Holistic, Open-minded

Offers free consultationsView profile and book
Kara Tracy

Kara Tracy

Therapist

Virtual • Virginia


“I like to bring the whole body experience to therapy. I utilize somatic exercises accompanied by deep breathing to help foster natural rhythm.”
Cigna + 9 others
ADD/ADHD, Depression, Identity issues, PTSD, Stress management
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Kathleen Smith

Kathleen Smith

Therapist

Virtual • Virginia


“I am proudly an LGBTQ+ & neurodivergent therapist. I am a doctoral candidate and have more than 9 years of training and experience in marriage and family therapy & substance use counseling.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Warm
Kurt Oster

Kurt Oster

Therapist

Virtual • Virginia


“I have over 16 years of experience in the field, working with children, adolescents, young adults, and their families.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Michelle Leonard

Michelle Leonard

Therapist

Virtual • Virginia


“Clients can expect to meet an authentic welcoming environment. Also, a therapist who is warm and friendly.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Sika Yeme

Sika Yeme

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in listening to my patients with an open mind and heart, viewing them as a unique individual with their own set of strengths and challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Jericia Johnson

Jericia Johnson

Therapist

Virtual • Chesterfield, VA


My name is Jericia Johnson and I am a Licensed Professional Counselor with over two decades experience in community mental health. I hope my practice working with me provides you a safe space to unbox, unload, sort through and discard tough emotions, pain spots, or soul injuries that are preventing you from moving forward on your journey.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Michele Bradshaw

Dr. Michele Bradshaw

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“My goal is for you to leave each session feeling heard, understood, and empowered by providing a supportive space where you can explore your thoughts, feelings, and challenges without judgment.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.