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Find a Cigna therapist in Stafford, VA

Book a therapist or psychiatrist in Stafford, VA covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Stafford, VA

Access affordable Cigna-covered therapy in Stafford with Headway's extensive network of 2,818 providers. Sessions start at $0-$35 with copay, available online or in-person, helping you find the right fit for your mental health needs.

Holly Whitfield

Holly Whitfield

Psychiatric Mental Health NP

Virtual & in-person • 3.7 mi away • Stafford, VA


“I bring a calm, direct, and highly attentive style to psychiatric care. With more than a decade of hands-on experience in the medical field, I am not easily overwhelmed.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Solution-oriented
Arianne Masloski

Arianne Masloski

Therapist

Virtual & in-person • 3.7 mi away • Stafford, VA


“I bring a calm, direct, no-nonsense style to therapy while still creating a space that feels entirely supportive, respectful, and safe.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Akua Amponsah-Adjei

Akua Amponsah-Adjei

Psychiatric Mental Health NP

Virtual & in-person • 3.9 mi away • Stafford, VA


“I specialize in providing compassionate care to individuals grappling with serious mental illnesses, substance use disorders, and various mental health challenges.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Sherrona Wiggins

Sherrona Wiggins

Psychiatric Mental Health NP

Virtual & in-person • 3.9 mi away • Stafford, VA


“My goal is to empower clients by fostering resilience, encouraging healing, and supporting personal growth.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Jennifer Burrows

Jennifer Burrows

Therapist

Virtual & in-person • 8.1 mi away • Fredericksburg, VA


“With over 30 years of experience in mental health treatment, I provide person-centered treatment, trauma-informed care, and strength-based therapy techniques.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Inquisitive, Participatory, Warm
Leah Brown

Leah Brown

Therapist

Virtual & in-person • 9.8 mi away • Fredericksburg, VA


“I specialize in helping busy people gain resolution from past trauma and its current effects while gaining hope for the future.”
Cigna + 10 others
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. Deborah Jockin

Dr. Deborah Jockin

Therapist

Virtual & in-person • 8.6 mi away • Fredericksburg, VA


“My therapeutic style is client-centered, goal-oriented, and collaborative fostering an alliance of unconditional positive regard.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented
Tamara Powell

Tamara Powell

Therapist

Virtual & in-person • 10 mi away • Fredericksburg, VA


“I strive to create a warm, empathetic environment where you can explore your thoughts and feelings without fear of judgment.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Joshua Robinson

Joshua Robinson

Therapist

Virtual & in-person • 10 mi away • Fredericksburg, VA


“I take a warm, down-to-earth approach, helping clients feel comfortable as we work through life's challenges together.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Empowering, Warm
Shane Davis

Shane Davis

Therapist

Virtual & in-person • 10 mi away • Fredericksburg, VA


“Person-centered solutions, hope and empowerment! Clients can take away a sense of autonomy, fulfillment and meaning of life.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Humorous, Solution-oriented
Thomas Delaney

Thomas Delaney

Therapist

Virtual & in-person • 12 mi away • Fredericksburg, VA


“I am going to be honest with you, that I am not here to fix you, but to support you in fixing or managing what you are challenged with.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, PTSD
Affirming, Empowering, Warm
Shayna Sargent

Shayna Sargent

Therapist

Virtual & in-person • 8.6 mi away • Fredericksburg, VA


Welcome! I am a Licensed Clinical Social Worker in the state of Virginia with 13 years of experience with children, teens, and adults. I have worked with individuals with a wide range of concerns including depression, anxiety, trauma, grief and loss, and parenting/family issues. My biggest passion and area of expertise is in childhood trauma. In addition to working with adults in private practice, I have also worked with children as a School Social Worker for 10 years.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Participatory
Lisa Gibbs

Lisa Gibbs

Therapist

Virtual & in-person • 10 mi away • Fredericksburg, VA


“Lisa's approach integrates various therapeutic techniques tailored to individual needs, addressing issues such as addiction, depression, trauma, and family conflict.”
Cigna + 13 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Holistic, Humorous
Zoe Bongiovanni

Zoe Bongiovanni

Therapist

Virtual & in-person • 15 mi away • Fredericksburg, VA


“I aim to give you a safe, supportive space to explore your feelings, gain new insights, and feel understood.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Logan Taylor

Logan Taylor

Therapist

Virtual & in-person • 18 mi away • Lake Ridge, VA


“I believe that the most meaningful progress begins with a strong and trusting therapeutic relationship.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Challenging, Solution-oriented, Warm

Offers free consultationsView profile and book
Rajni Sharma

Rajni Sharma

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Woodbridge, VA


“I set clear goals for myself and my clients and treat every session as an opportunity to make progress.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Aminata Kamara

Aminata Kamara

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • King George, VA


“I specialize in psychiatric and behavioral health treatment at Vital Health & Integrative Care for postpartum depression, anxiety, attention-deficit/hyperactivity disorder (ADHD), mood disorders, psychotic disorders, obsessive-compulsive disorder...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Leila Kandahari

Leila Kandahari

Therapist

Virtual & in-person • 19 mi away • Woodbridge, VA


“I count it as a privilege to be invited to walk with individuals as they navigate some of their most vulnerable moments and significant life events.”
Cigna + 11 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dr. Kelly Stephens

Dr. Kelly Stephens

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • King George, VA


“I use a holistic mental health approach combining psychotherapy with psychotropic medication management.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Dr. Lisa Poirier

Dr. Lisa Poirier

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Manassas, VA


“I specialize in the medication management of mood disorders including major depressive disorder and bipolar disorder; anxiety disorders...”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Inquisitive, Open-minded, Solution-oriented
Terrica Chandler

Terrica Chandler

Therapist

Virtual & in-person • 24 mi away • Manassas, VA


“I strive to create a therapeutic space that is welcoming, respectful, and free of judgment, where clients feel safe to explore their experiences and work toward meaningful change.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Stress management, Women's issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
John Shaw

John Shaw

Therapist

Virtual & in-person • 24 mi away • Manassas, VA


I have over eight years of experience working with people from diverse backgrounds in a variety of environments. I work with individuals, families, and couples to provide help coping with the stresses of everyday life as well as crisis situations. I have experience working with first responders, Law Enforcement and military individual. If you are paying out of pocket, please ask me about my sliding scale fees. I look forward to meeting you.






Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ashley Ellington

Ashley Ellington

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Gainesville, VA


“You can expect to leave each appointment with tangible goals that focus on improving your function, wherever you are in life.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Nardos Tenaw

Nardos Tenaw

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Gainesville, VA


“By combining evidence-based medication management with psychotherapy, she delivers holistic mental health care tailored to each individual's unique needs.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Solution-oriented
David Phelps

David Phelps

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Gainesville, VA


“I believe that your overall wellbeing begins with a healthy mind and that quality, personalized psychiatric care can keep my patients out of the hospital and living their most meaningful lives.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Empowering, Solution-oriented
Robert Nuenke

Robert Nuenke

Therapist

Virtual & in-person • 28 mi away • Gainesville, VA


“Many of my patients describe me as an active listener, providing insight that helps them see things from a different perspective while allowing them to feel what they need to feel.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Sarah Munn

Sarah Munn

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Woodbridge, VA


Nurse for 15 years :) experience in Labor and Delivery, primary care, management, mental health, inpatient adolescent mental health,

Psychiatric NP for 1.5 years

Officer in the Navy Nurse Corps Reserves

Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Grief or loss, LGBTQIA+
Affirming, Open-minded, Solution-oriented
Dr. Jack Jaffe

Dr. Jack Jaffe

Psychologist

Virtual & in-person • 29 mi away • Warrenton, VA


“My approach is grounded in existential therapy, which explores choice, meaning, values, and relationships while helping untangle old patterns and open new possibilities.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Open-minded
Hayley Johnson

Hayley Johnson

Psychiatric Mental Health NP

Virtual & in-person • 30 mi away • Haymarket, VA


Hi, I’m Hayley Johnson, MSN, PMHNP-BC. I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 16 years of experience in nursing, including medical, rehabilitation, home health, and behavioral health settings.

I work with adolescents and adults (ages 12+) experiencing anxiety, depression, ADHD, mood disorders, and stress-related conditions. Many of my clients are high-functioning individuals who feel overwhelmed internally, struggle with focus or emotional regulation, or feel stuck despite trying to manage things on their own.

My background in both medical and psychiatric care allows me to take a comprehensive approach. I consider the full picture, including medical history, lifestyle factors, and when appropriate, possible contributors such as thyroid imbalance, vitamin deficiencies, or hormonal changes.

I am committed to providing thoughtful, structured, and evidence-based psychiatric medication management in a way that feels collaborative and respectful.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Julian Oley

Julian Oley

Therapist

Virtual & in-person • 30 mi away • Fairfax, VA


Hello! I know people have many different perspectives on therapy, and I’m glad you’re exploring your options. After doing this for many years now, I have developed a comprehensive understanding of how people progress in counseling and therapy. I am a licensed professional counselor in the state of Virginia, and I specialize working with anxiety, depression, and ADHD.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Direct, Humorous, Warm

Offers free consultationsView profile and book
Ruth Mena Akyatan

Ruth Mena Akyatan

Psychiatric Mental Health NP

Virtual & in-person • 30 mi away • Fairfax, VA


“Each individual has a unique past, present, and future that will and have shaped them into who they are.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Chandell Miller

Chandell Miller

Therapist

Virtual & in-person • 10 mi away • Fredericksburg, VA


“Using an evidence based recovery oriented philosophy, Ross seeks to empower clients to take control of their lives and return to full health.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+, PTSD
Direct, Empowering, Solution-oriented
Dr. Margarita Franco-Mattei

Dr. Margarita Franco-Mattei

Psychologist

Virtual & in-person • Fairfax, VA


“I view therapy as a collaborative process during which each client and I work together to recognize and understand the impact of their emotions and thoughts on their behavior, perceptions, and interpersonal relationships.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Leslie Lartey

Leslie Lartey

Psychiatric Mental Health NP

Virtual & in-person • Culpeper, VA


“I focus on understanding the your story; not just the symptoms—to create a tailored wellness plan that fits your unique life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Amanda Fisher

Amanda Fisher

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Bowling Green, VA


“I believe in being open-minded and approachable. I have a humble and down-to-earth approach with clients so that they feel comfortable being open and honest.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Dr. Thaddeus Garland

Dr. Thaddeus Garland

Psychiatrist

Virtual & in-person • Arlington, VA


I am a Board-Certified Psychiatrist and I have been treating patients across the lifespan for over 15 years. Once my caseload became full in 2022, I founded a small practice (Tandem Telehealth) where I now oversee a handful of talented psychiatric nurse practitioners and talk therapists. The team approach allows us to provide faster access to care for new patients and a higher level of support than you would likely receive from individuals working independently.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Melanie Parks

Melanie Parks

Psychiatric Mental Health NP

Virtual & in-person • Arlington, VA


“My therapeutic goals focus on providing high-quality mental health care through a holistic approach.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Stephanie Foster

Stephanie Foster

Psychiatric Mental Health NP

Virtual & in-person • Arlington, VA


I am a certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with several years of experience treating children, adolescents, and adults. I specialize in a wide range of treatment areas including depression, anxiety, autism, oppositional defiant disorder, post-traumatic stress disorder, bipolar disorder and schizophrenia. I have worked in several different settings and enjoy providing care through telehealth, which offers access to quality care when it is needed.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Yolanda Eslinger

Yolanda Eslinger

Therapist

Virtual & in-person • McLean, VA


“I specialize in couples and marriage & family counseling, helping partners and families improve communication, rebuild connection, and navigate conflict.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Humorous, Solution-oriented

Offers free consultationsView profile and book
John Arnold

John Arnold

Therapist

Virtual & in-person • McLean, VA


“John believes in providing the best possible experience and results to his clients, so that by the time they are done with him, they feel confident in tackling the complexities of life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Identity issues
Direct, Empowering, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.