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Find a Cigna therapist in Stafford, VA

Book a therapist or psychiatrist in Stafford, VA covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Stafford, VA

Access affordable Cigna-covered therapy in Stafford with Headway's extensive network of 2,821 providers. Sessions start at $0-$35 with copay, available online or in-person, helping you find the right fit for your mental health needs.

Zuni Ortega

Zuni Ortega

Therapist

Virtual • Virginia


“While I have experience supporting individuals facing a wide range of mental health concerns, my areas of focus include trauma, depression, anxiety, and life transitions, particularly within minority populations.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Lois Ntiamoah

Lois Ntiamoah

Psychiatric Mental Health NP

Virtual • Virginia


Hi, I’m Lois Ntiamoah, PMHNP-BC, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, personalized mental health care. I specialize in working with adults experiencing anxiety, depression, ADHD, bipolar disorder, PTSD, insomnia, personality disorders, and dementia-related behavioral concerns. My approach is warm, supportive, and collaborative, and I believe in treating the whole person, not just the symptoms. I strive to create a safe and welcoming space where clients feel heard, respected, and empowered as we work together toward lasting emotional wellness.

Cigna + 6 others
Anxiety, Depression, Panic disorders
Challenging, Open-minded, Warm
Veronica Logan

Veronica Logan

Therapist

Virtual • Norfolk, VA


“I combine real-world solutions with evidence-based theories and practices to help you achieve tangible growth.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Marian Smith

Marian Smith

Therapist

Virtual • Virginia


“I help adults and families feeling overwhelmed by anxiety, low mood, relationship stress, and life transitions find steadiness, clarity, and a way forward.”
Cigna + 5 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Holistic, Solution-oriented
Kara Karr

Kara Karr

Therapist

Virtual • Virginia


“As a licensed counselor for over 20 years I have had the honor of working with a wide variety of people facing all sorts of life struggles and mental health challenges.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Dr. Robert Owens

Dr. Robert Owens

Therapist

Virtual • Virginia


“My approach to therapy is holistic and strengths-based. In therapy, we will focus on wellness across six domains: occupational, mental, emotional, spiritual, physical, and social.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Solution-oriented
Derrick Stevens

Derrick Stevens

Therapist

Virtual • Virginia


“My approach to therapy is theory-based, person-centered, and collaborative. I strive to create a supportive environment where clients feel heard, respected, and empowered throughout the therapeutic process.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Humorous
Karen Helmes

Karen Helmes

Therapist

Virtual • Virginia


I believe that working with someone on your mental health is one of the bravest but rewarding thing that someone can do. Be proud that you are taking this step and I look forward to being a part of your journey.

Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues
Holistic, Open-minded, Warm
Rebecca Shaughnessy

Rebecca Shaughnessy

Therapist

Virtual • Arlington, VA


I have a passion for helping those in need find their inner strength and resilience. We all have it within us to find solutions to our problems; sometimes we just need some guidance. I offer an integrative, client-centered approach to counseling. I place considerable value in building a strong therapeutic relationship. Just one small step is all it takes to begin the process of change. Whatever is going on, let's explore together!!!

Cigna + 1 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Empowering, Holistic, Inquisitive
Ken Powers

Ken Powers

Therapist

Virtual • Virginia


“It has been my approach to help each person find their strengths and explore what is right with them.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Kellie Branch-Dircks

Kellie Branch-Dircks

Therapist

Virtual • Virginia


With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.

I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.

Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Participatory, Warm
Christal Carmichael

Christal Carmichael

Therapist

Virtual • Virginia


“My style is direct, compassionate, and results-oriented. I will challenge you, support you, and walk with you as you do the deeper work...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Vonda Gardner

Vonda Gardner

Therapist

Virtual • Virginia


I’m a licensed clinical social worker providing telehealth therapy for children, teens, and adults across North Carolina, Virginia, South Carolina, and Florida. My goal is to offer a warm, supportive space where you can feel comfortable being yourself, talking openly, and working toward meaningful change.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Challenging, Humorous, Solution-oriented
Ieeia Currie

Ieeia Currie

Therapist

Virtual • Virginia


“Therapy is about holding up a mirror so that you're able to see where you are and envision where you want to be.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Energetic, Warm
Yvonne Judge

Yvonne Judge

Therapist

Virtual • Virginia


“I'm a Licensed Clinical Social Worker with a PhD in Social Work, a Certified Clinical Trauma Professional, and a Certified Alcohol and Drug Counselor.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Warm
Geneva Bridge

Geneva Bridge

Therapist

Virtual • Virginia


I am a Licensed Professional Counselor who provides a supportive, compassionate, and nonjudgmental space for adults who are navigating life’s challenges. My approach is collaborative and focused on helping clients feel heard, understood, and empowered as they work toward meaningful change. I also offer Christian counseling in a way that supports both emotional healing and spiritual growth.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Identity issues, Relationship issues
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Francesca Balada

Dr. Francesca Balada

Psychologist

Virtual • Virginia


“I have provided personalized counseling and treatment plans to individuals, couples, and families for over 20 years, to help manage anxiety, ADHD, trauma, and depression.”
Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Dominique Robinson

Dominique Robinson

Therapist

Virtual • Virginia


“Therapy with me is a space to exhale. A space to slow down and make sense of what's happening in your life.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Mark Waddell

Mark Waddell

Therapist

Virtual • Virginia


“My style is warm, honest, and down-to-earth. I try to create a space where you can be fully human, without judgement, while also working toward healing, clarity, and self-trust.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, End of life care, Grief or loss
Holistic, Open-minded, Solution-oriented
Dr. Scott Hetman

Dr. Scott Hetman

Therapist

Virtual • Virginia


I am a Doctor of Social Work, licensed in both Virginia and Maryland and have over 5 years of professional work experience. I have 20 years of experience in the US Military and have worked in health care for the past 10 years. My practice prioritizes working with veterans, health care workers, and first responders. I am currently an outpatient therapist at Johns Hopkins Early Psychosis Intervention Clinic. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Challenging, Empowering, Solution-oriented
Brenda Gardner

Brenda Gardner

Therapist

Virtual • Virginia


“She strives to create a safe and nurturing atmosphere in which individuals can be supported in their efforts to change and grow...”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Monica Broughton

Monica Broughton

Therapist

Virtual • Virginia


“My goal is to create a warm, nonjudgmental space where you feel heard, supported, and truly understood.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Open-minded
Kali Quigley

Kali Quigley

Therapist

Virtual • Virginia


“I believe therapy is not about "fixing" you, but about creating space to understand your experiences, reconnect with your strengths, and move toward healing in a way that feels authentic to you.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Christina Burke

Christina Burke

Therapist

Virtual • Virginia


“I believe therapy should feel supportive, approachable, and empowering, and that everyone deserves access to quality care.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Shauna Baker

Shauna Baker

Therapist

Virtual • Virginia


“My style is direct, consistent, and goal-oriented, while also providing a supportive space where individuals can process challenges at a manageable pace.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Sabrina Da Silva

Sabrina Da Silva

Therapist

Virtual • Virginia


“I am passionate about the therapeutic process and feel honored to be trusted with my clients' vulnerabilities.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Warm
Kate Vitolo

Kate Vitolo

Therapist

Virtual • Virginia


“My clinical approach is collaborative, compassionate, and individualized. I draw from evidence-based modalities including cognitive-behavioral therapy (CBT), mindfulness-based strategies, and psychodynamic and relational frameworks to meet each...”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Humorous, Inquisitive

Offers free consultationsView profile and book
Veronica Zubia

Veronica Zubia

Therapist

Virtual • Virginia


“I specialize in working with individuals whose lives have been shaped by addiction—whether through personal experience or the impact of addiction in their environment.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Challenging, Open-minded, Solution-oriented
Shawnda Young

Shawnda Young

Therapist

Virtual • Virginia


I’m a Licensed Clinical Social Worker (LCSW/LISW‐CP) with more than 16 years of experience supporting children, adolescents, adults, families, and high‐stress professionals. I earned my Master of Social Work from the University of South Carolina with a concentration in Individuals, Families, and Groups. I later completed a Play Therapist Training Program at Old Dominion University Norfolk, Virginia, and I am a Registered Play Therapist Supervisor (RPT‐S).

My career has been rooted in service, leadership, trauma informed care and crisis‐responsive care. Across these roles, I’ve provided therapy, crisis intervention, diagnostic assessments, supervision, and program oversight. I’ve supported individuals navigating PTSD, anxiety, depression, burnout, family conflict, trauma histories, and major life transitions.

My background allows me to understand both the clinical and human sides of stress, trauma, and resilience.

Cigna + 4 others
Anxiety, Depression, Identity issues, Stress management, Substance use / addiction
Creative, Solution-oriented, Warm
Akishna Glasper-Williams

Akishna Glasper-Williams

Therapist

Virtual • Virginia


“My counseling style is warm, open and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Affirming, Empowering, Open-minded
Ciera Patterson

Ciera Patterson

Therapist

Virtual • Virginia


I received my Bachelor’s Degree in Social Work from Virginia Commonwealth University in 2017 and my Master of Social Work in 2019. My clinical experience spans a wide range of settings, including medical social work, OBGYN/postpartum care, community mental health, emergency services crisis intervention and stabilization, pre-liver transplant support, and child welfare. These experiences have given me a deep appreciation for the resilience people show during some of their most challenging moments.

I believe that all people have the innate capacity to heal. My goal is to create a safe, supportive environment where clients feel empowered to share their stories and process trauma in a way that fosters growth, clarity, and emotional well-being. I utilize trauma-informed approaches such as EMDR and parts work. I focus on teaching practical, effective coping skills that clients can use in their daily lives.

Cigna + 7 others
Anxiety, Depression, PTSD, Trauma
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Ngozi Nwajiaku

Ngozi Nwajiaku

Therapist

Virtual • Virginia


“I take a thoughtful, culturally responsive approach and focus on creating a space where you feel respected, understood, and safe to be yourself.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Karissa Prater

Karissa Prater

Therapist

Virtual • Virginia


“My approach is collaborative, culturally responsive, and focused on helping you build boundaries, confidence, and emotional clarity.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Humorous, Warm
Shea Pines

Shea Pines

Therapist

Virtual • Herndon, VA


“My objective is to help my clients live in the present and make choices that align with their goals, values, and vision for the future.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Warm

Offers free consultationsView profile and book
Kimberly Lord

Kimberly Lord

Therapist

Virtual • Virginia


“I focus on creating a safe space where clients can openly share without fear of judgment or shame...”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Grief or loss, Panic disorders
Energetic, Humorous, Open-minded
Dr. Michael Glynn

Dr. Michael Glynn

Therapist

Virtual • Virginia


“My therapeutic approach is collaborative and trauma-informed, grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Narrative Therapy.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Meghan Drager

Meghan Drager

Therapist

Virtual • Virginia


Feeling overwhelmed, stuck, or like you’re just getting through the day on autopilot? I work with children, teens, and adults who are moving through anxiety, depression, trauma, grief, substance use, and the everyday stress that slowly piles up until something finally gives. Whether you’re in crisis or simply know something needs to change, therapy with me is a place to be honest, feel understood, and start building relief that actually lasts. I offer virtual therapy for clients located anywhere in South Carolina or Virginia, so you can join from home, work, or wherever you feel most comfortable.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, OCD
Creative, Solution-oriented, Warm
Angela Tallman

Angela Tallman

Therapist

Virtual • Virginia


“I create an environment where you as the member can come to goals, strategies, and techniques that benefit you and that you feel will work for yourself.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Elvia Pina

Elvia Pina

Therapist

Virtual • Virginia


“I am certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Eye Movement Desensitization and Reprocessing (EMDR), allowing me to provide specialized care.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Leslie Scott

Leslie Scott

Therapist

Virtual • Virginia


“Having worked with a diverse group of clients for the past 26 years, I've developed and used many coping strategies that will be key to helping you...”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Affirming, Empowering, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.